The Bittersweet Life

Expat, Repat, Travel, Rome, Seattle, Books, Art, Italy, Wonder

Life doesn't have a script. At least, it doesn't have to. Hosts Katy Sewall and Tiffany Parks explore the challenges and joys of moving abroad and moving home. Whether you're living overseas, or not — or not yet — join us weekly for unadulterated conversation. Get to know Rome. Laugh at our embarrassments and insights. Most of all, imagine the possibilities for your own life (and meet some famous authors along the way).

  1. 1d ago

    Episode 650: How a Place Changes You, Part 2

    This week, we continue our conversation from last week's episode: Can living in a foreign country or even a different city from where you grew up dramatically change your life and even your personality? Last week we discussed the concrete life outcomes (like who you marry, what job you do, if you have kids) that often result from moving to one place or another (or staying right where you grew up).  On Part 2, we turn the focus inward. How does living in a particular city or country change YOU? Change your personality, your character, your outlook on life? Or is that even possible? How would you be different if you'd never moved there at all? Or if you'd stayed somewhere you left? Lots of unanswerable questions on this probing episode! Be sure to listen to Part 1 of this episode. Find it on Apple Podcasts here, or wherever you get your podcasts (publication date was 5 October 2026). ------------------------------------- COME TO ROME WITH US: Our 4th annual Bittersweet Life Roman Adventure, taking place from 1 to 7 November 2026, is officially sold out! If you'd like to be on our first-dibs mailing list to make sure you don't miss out on future trips, just send us an email! AD-FREE LISTENING: After well over 10 years on the air with little-to-no advertising, in 2026 we have finally made the difficult decision that this completely independent and self-funded show is no longer sustainable without it. HOWEVER! If you join us on Patreon, for as little as $3 per month, you will have access to all new episodes completely ad-free! ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. GET TWO BONUS EPISODES PER MONTH: Pledge your monthly support of The Bittersweet Life at the $5 per month level or above, and you will have access to two all-new (and sometimes wacky) bonus episodes every single month. As well as ad-free listening, occasional live meet-ups, and access to our chat community. Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affiliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us on Facebook or Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

  2. 4d ago

    The BIttersweet Past: Grave Robbing Artists (with Jennifer Dasal)

    It's a much-told legend that Michelangelo and Leonardo Da Vinci used to rob graves in order to dissect bodies in secret so they could achieve anatomical accuracy in their art. But is it actually true? On this mini-episode from our archives, we are joined by curator Jennifer Dasal of the Art Curious podcast, and author of the book, Art Curious: Stories of the Unexpected, Slightly Odd, and Strangely Wonderful in Art History. Listen in to find out the truth, which might just be more fascinating than the myth. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our 4th annual Bittersweet Life Roman Adventure, taking place from 1 to 7 November 2026, is officially sold out! If you'd like to be on our first-dibs mailing list to make sure you don't miss out on future trips, just send us an email! AD-FREE LISTENING: After well over 10 years on the air with little-to-no advertising, in 2026 we have finally made the difficult decision that this completely independent and self-funded show is no longer sustainable without it. HOWEVER! If you join us on Patreon, for as little as $3 per month, you will have access to all new episodes completely ad-free! ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. GET TWO BONUS EPISODES PER MONTH: Pledge your monthly support of The Bittersweet Life at the $5 per month level or above, and you will have access to two all-new (and sometimes wacky) bonus episodes every single month. As well as ad-free listening, occasional live meet-ups, and access to our chat community. Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affiliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us on Facebook or Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

  3. Oct 5

    Episode 649: How a Place Changes You, Part 1

    Can living in a foreign country or even a different city from where you grew up dramatically change your life and even your personality? A letter from a listener sparked this fascinating topic. Katy and Tiffany muse on how their lives would be different if Tiffany hadn't moved to Rome and Katy hadn't moved back to Seattle. Also, can you ever really imagine how much a decision (like moving or staying) can change your life? At some point, it's all just speculation. Stay tuned for next week's episode, when we continue this discussion to explore how the cities and countries we live in also change our personality and character—for better or for worse! ------------------------------------- COME TO ROME WITH US: Our 4th annual Bittersweet Life Roman Adventure, taking place from 1 to 7 November 2026, is officially sold out! If you'd like to be on our first-dibs mailing list to make sure you don't miss out on future trips, just send us an email! AD-FREE LISTENING: After well over 10 years on the air with little-to-no advertising, in 2026 we have finally made the difficult decision that this completely independent and self-funded show is no longer sustainable without it. HOWEVER! If you join us on Patreon, for as little as $3 per month, you will have access to all new episodes completely ad-free! ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. GET TWO BONUS EPISODES PER MONTH: Pledge your monthly support of The Bittersweet Life at the $5 per month level or above, and you will have access to two all-new (and sometimes wacky) bonus episodes every single month. As well as ad-free listening, occasional live meet-ups, and access to our chat community. Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affiliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us on Facebook or Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

    Episode 649: How a Place Changes You, Part 1
  4. Oct 2

    The Bittersweet Past: Have You Ever Heard a Rat Laugh?

    It's finally Halloween season, and to assuage the fears of anyone who is afraid of rats (like Tiffany!) Katy shares a fascinating and little-known recording of rat laughter (yes, you read that right) on this episode from our archives. On this mini-episode from years past, she also shares a touching piece of short fiction she wrote during lockdown that most likely many of our listeners can relate to in some way. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our 4th annual Bittersweet Life Roman Adventure, taking place from 1 to 7 November 2026, is officially sold out! If you'd like to be on our first-dibs mailing list to make sure you don't miss out on future trips, just send us an email! AD-FREE LISTENING: After well over 10 years on the air with little-to-no advertising, in 2026 we have finally made the difficult decision that this completely independent and self-funded show is no longer sustainable without it. HOWEVER! If you join us on Patreon, for as little as $3 per month, you will have access to all new episodes completely ad-free! ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. GET TWO BONUS EPISODES PER MONTH: Pledge your monthly support of The Bittersweet Life at the $5 per month level or above, and you will have access to two all-new (and sometimes wacky) bonus episodes every single month. As well as ad-free listening, occasional live meet-ups, and access to our chat community. Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affiliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us on Facebook or Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

  5. Sep 28

    Episode 648: Misperceiving Italy

    A cringy AI-generated ad that touts a gimmicky protein pasta as "just like in Italy!" makes us wonder: what are the worst misperceptions around Italian culture, food, and lifestyle? We muse on how easy it is to fall prey to these misconceptions and end up having an inauthentic experience while in Italy, or not enjoying an authentic Italian meal because it's not what we were expecting. And it's not just about food. We dig into stereotypes about Italian culture that just won't go away, and other common misconceptions. ------------------------------------- COME TO ROME WITH US: Our 4th annual Bittersweet Life Roman Adventure, taking place from 1 to 7 November 2026, is officially sold out! If you'd like to be on our first-dibs mailing list to make sure you don't miss out on future trips, just send us an email! AD-FREE LISTENING: After well over 10 years on the air with little-to-no advertising, in 2026 we have finally made the difficult decision that this completely independent and self-funded show is no longer sustainable without it. HOWEVER! If you join us on Patreon, for as little as $3 per month, you will have access to all new episodes completely ad-free! ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. GET TWO BONUS EPISODES PER MONTH: Pledge your monthly support of The Bittersweet Life at the $5 per month level or above, and you will have access to two all-new (and sometimes wacky) bonus episodes every single month. As well as ad-free listening, occasional live meet-ups, and access to our chat community. Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affiliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us on Facebook or Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

  6. Sep 25

    The Bittersweet Past: The Joy of Anticipating Travel

    Some psychologists say that anticipation of a desired event can often bring more happiness than experiencing the event itself. And if that's the case, can we conclude that planning a trip is even more fun that actually taking the trip? In this episode from our archives, we take inspiration from a recent article in the New York Times, Travel and the Art of Anticipation by Stephanie Rosenbloom. We muse about the so-called "happiness reset," the pleasure of anticipating travel, and the joys to be gleaned from reminiscing about past adventures. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our 4th annual Bittersweet Life Roman Adventure, taking place from 1 to 7 November 2026, is officially sold out! If you'd like to be on our first-dibs mailing list to make sure you don't miss out on future trips, just send us an email! AD-FREE LISTENING: After well over 10 years on the air with little-to-no advertising, in 2026 we have finally made the difficult decision that this completely independent and self-funded show is no longer sustainable without it. HOWEVER! If you join us on Patreon, for as little as $3 per month, you will have access to all new episodes completely ad-free! ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. GET TWO BONUS EPISODES PER MONTH: Pledge your monthly support of The Bittersweet Life at the $5 per month level or above, and you will have access to two all-new (and sometimes wacky) bonus episodes every single month. As well as ad-free listening, occasional live meet-ups, and access to our chat community. Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affiliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us on Facebook or Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

  7. Sep 21

    Episode 647: How to Vote from Abroad in US Elections

    The US mid-term elections are just around the corner, and it's important to know that Americans living or studying abroad can vote from whereever they happen to be! (And it's actually not that complicated to do!) This week Tiffany took part in a voter registration drive for American students at a study-abroad campus in Rome, and she chatted with Kelly Feenan, a volunteer at Votefromabroad.org, a non-partisan group that helps expats register to vote from abroad and request their ballots. Kelly shares all her expert tips on how easily and successfully to vote from wherever in the world you find yourself, whether as a long-term expat who hasn't lived in the US for decades, or even someone on vacation abroad.  She also shares her opinions on WHY you should vote in US elections even if you don't live there... and may never plan on moving back. Tiffany also shares her experiences voting from Italy in the past few decades, as well as what it was like trying to convince Gen Z-ers that they should vote at all. Find all the pertinent information on how to vote from abroad here, as well as your specific state's rules here. And don't dilly-tally as some states require you to send your ballot back via snailmail! ------------------------------------- COME TO ROME WITH US: Our 4th annual Bittersweet Life Roman Adventure, taking place from 1 to 7 November 2026, is officially SOLD OUT! If you'd like to be on our first-dibs mailing list to make sure you don't miss out on future trips, just send us an email! AD-FREE LISTENING: After well over 10 years on the air with little-to-no advertising, in 2026 we have finally made the difficult decision that this completely independent and self-funded show is no longer sustainable without it. HOWEVER! If you join us on Patreon, for as little as $3 per month, you will have access to all new episodes completely ad-free! ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. GET TWO BONUS EPISODES PER MONTH: Pledge your monthly support of The Bittersweet Life at the $5 per month level or above, and you will have access to two all-new (and sometimes wacky) bonus episodes every single month. As well as ad-free listening, occasional live meet-ups, and access to our chat community. Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affiliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us on Facebook or Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

  8. Sep 18

    The Bittersweet Past: A Walk through Trastevere

    On this episode from way way back in the early archives of the show, Tiffany and Katy take listeners on a walking tour of their favorite Roman neighborhood, Trastevere. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our 4th annual Bittersweet Life Roman Adventure, taking place from 1 to 7 November 2026, is officially sold out! If you'd like to be on our first-dibs mailing list to make sure you don't miss out on future trips, just send us an email! AD-FREE LISTENING: After well over 10 years on the air with little-to-no advertising, in 2026 we have finally made the difficult decision that this completely independent and self-funded show is no longer sustainable without it. HOWEVER! If you join us on Patreon, for as little as $3 per month, you will have access to all new episodes completely ad-free! ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. GET TWO BONUS EPISODES PER MONTH: Pledge your monthly support of The Bittersweet Life at the $5 per month level or above, and you will have access to two all-new (and sometimes wacky) bonus episodes every single month. As well as ad-free listening, occasional live meet-ups, and access to our chat community. Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affiliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us on Facebook or Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

4.7
out of 5
298 Ratings

About

Life doesn't have a script. At least, it doesn't have to. Hosts Katy Sewall and Tiffany Parks explore the challenges and joys of moving abroad and moving home. Whether you're living overseas, or not — or not yet — join us weekly for unadulterated conversation. Get to know Rome. Laugh at our embarrassments and insights. Most of all, imagine the possibilities for your own life (and meet some famous authors along the way).

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