The Black Girl Bravado

Black Girl Bravado
  • 4.9 (2.6 k)
  • SALUD Y FITNESS
  • CADA SEMANA
The Black Girl Bravado

A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com

  1. 29 OCT

    BGB Signing Out: The Journey, The Memories, The Impact

    After 8 years of showing up, laughing, and growing alongside each of you, we’ve reached the bittersweet moment of saying farewell. In this final episode, we take a walk down memory lane—sharing the stories, laughs, lessons, and challenging moments that shaped The Black Girl Bravado.  We are forever grateful for the space we’ve built here, and for every one of you who made this community feel like home. Thank you for rocking with us, for showing up, and for being the best part of this journey. We love y’all down!!! Here’s to everything we created together, and all the magic that’s still to come. Your Forever Homegirls,  Germani and Brittany Our Sponsors: * Check out Acorns: https://acorns.com/BRAVADO * Check out Chime: https://chime.com/BRAVADO Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations Privacy & Opt-Out: https://redcircle.com/privacy

    1 h y 10 min

  2. 22 OCT

    Quiet Strength: How Introverts Can Thrive in a Loud World

    Do you ever feel drained after social events, wondering how others seem to thrive in the chaos? Are you struggling to balance your need for solitude with the demands of an extroverted world? In this episode, we explore the quiet power of introverts and how they can leverage their unique strengths to succeed without compromising who they are. Whether you’re an introvert looking to empower yourself or someone who wants to understand introverts better, this episode is for you!  In this episode we discuss:  How deep thinking and focus can be used for personal and professional advantages Tips on boundary building and ways to prevent burnout Share low-pressure effective communication strategies  Our Sponsors: * Check out Acorns: https://acorns.com/BRAVADO * Check out Chime: https://chime.com/BRAVADO Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations Privacy & Opt-Out: https://redcircle.com/privacy

    55 min

  3. 15 OCT

    QTNA: Am I The A**hole?

    Today we’re putting ourselves in other people's shoes and wondering what we’d do in their situations. It’s time for “AITA?” What would you do if your best friend said your wedding plans were unrealistic? Is it fair to block a girl on your husband's Instagram if she's flirting with him? Should you pay your sibling's rent if they only work part-time? Join us as we dissect these controversial stories and offer our own perspectives on the drama. Watch video on Youtube Our Sponsors: * Check out Acorns: https://acorns.com/BRAVADO * Check out Chime: https://chime.com/BRAVADO Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations Privacy & Opt-Out: https://redcircle.com/privacy

    39 min

  4. 8 OCT

    Get Your Guy: How to Date with Power and Purpose feat. Coach Anwar White

    How do you show up in your dating life? Are you clear about your boundaries and what you truly want, or are you settling for what comes your way?  In this episode, we chat with Dating Coach Anwar White to explore the nuances of modern dating. We discuss the strategies you can implement to take control of your dating experience and set the tone from the start. We also get candid about how societal conditioning, especially for Black women, impacts how we approach love and relationships. If you’re ready to get the love you deserve, this episode is for you! Connect with Coach Anwar  Watch video on Youtube Our Sponsors: * Check out Acorns: https://acorns.com/BRAVADO * Check out Chime: https://chime.com/BRAVADO Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations Privacy & Opt-Out: https://redcircle.com/privacy

    34 min

  5. 1 OCT

    Reimagining Luxury: How to Live a More Fulfilling Life

    Have you ever questioned what truly defines a luxurious life? Is it about owning the latest designer label or driving the most expensive car? Or is there something more profound to luxury than material possessions? In this episode, we challenge the traditional notion of luxury and explore the intangible aspects that can enrich our lives. If you’re ready to redefine what it means to live a luxurious life and discover the true meaning of wealth and fulfillment, this episode is for you!  In this episode we discuss: The shift from material possessions to experiential luxury The importance of experiences, relationships, and personal growth in creating a fulfilling life.Practical strategies to help you live a more luxurious life. Hit our Homegirl Hotline…we’d love to hear from you!  Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy. Watch video on Youtube Our Sponsors: * Check out Acorns: https://acorns.com/BRAVADO * Check out Chime: https://chime.com/BRAVADO Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations Privacy & Opt-Out: https://redcircle.com/privacy

    43 min

  6. 24 SEPT

    Green with Envy: Overcoming Jealousy in Your Relationships

    Ever find yourself feeling a pang of jealousy when your partner interacts with someone else? Or maybe you've experienced the uncomfortable sensation of being the target of someone else's jealousy? Jealousy is a complex and human emotion that can rear its head in even the most loving relationships. Whether you're struggling with your own jealousy or dealing with a jealous partner, this episode is for you!  In this episode we discuss:  What jealousy is and what factors contribute to its development.How to recognize the signs of toxic jealousy and the potential consequences it can have on relationships.Practical tips for addressing jealousy in a healthy way  This week’s gem: Innisfree Daily UV Defense Invisible Broad Spectrum SPF 36 Sunscreen  Hit our Homegirl Hotline…we’d love to hear from you!  Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy. Watch video on Youtube Our Sponsors: * Check out Acorns: https://acorns.com/BRAVADO * Check out Chime: https://chime.com/BRAVADO Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations Privacy & Opt-Out: https://redcircle.com/privacy

    1 h

  7. 17 SEPT

    From Fan to Friend: Navigating Parasocial Relationships

    Have you ever felt disappointed or upset when your favorite influencer or celebrity made a mistake? In today's digital age, it's easier than ever to form deep connections with people we've never met in person. Parasocial relationships, these one-sided bonds we develop with celebrities, influencers, or fictional characters, can be both rewarding and challenging. In this episode we:  Define parasocial relationships and explore the psychological factors that contribute to their formationDiscuss the positive and negative impacts of parasocial relationshipsProvide tips on how to navigate parasocial relationships in a healthy and balanced way Hit our Homegirl Hotline…we’d love to hear from you!  Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy. Watch video on Youtube Our Sponsors: * Check out Acorns: https://acorns.com/BRAVADO * Check out Chime: https://chime.com/BRAVADO Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations Privacy & Opt-Out: https://redcircle.com/privacy

    54 min

  8. 10 SEPT

    The Power of Intimacy and How to Build Strong Connections

    Ever wondered what truly makes a relationship special? Is it just the physical spark, or something deeper? Today we’re chatting about the five pillars of intimacy and discovering how they intertwine to create human connection. From the emotional depth of vulnerability to the intellectual spark of shared ideas, we’re digging into how the power of intimacy enriches our lives!  In this episode we discuss:  The 5 types of intimacy: physical, emotional, intellectual, spiritual and experiential Common barriers to intimacy Practical strategies to overcome intimacy challenges and build stronger connections  This week’s gem: Jazz at LACMA  Hit our Homegirl Hotline…we’d love to hear from you!  Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy. Watch video on Youtube Our Sponsors: * Check out Acorns: https://acorns.com/BRAVADO * Check out Chime: https://chime.com/BRAVADO Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations Privacy & Opt-Out: https://redcircle.com/privacy

    54 min
Ver todo (402)

4.9
de 5
2,558 calificaciones

Acerca de

A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com

Información

  • Creador
    Black Girl Bravado
  • Años de actividad
    2016 - 2024
  • Episodios
    402
  • Clasificación
    Explícito
  • Copyright
    © All rights reserved.
  • Mostrar sitio web
    The Black Girl Bravado

También te podría interesar

Para escuchar episodios explícitos, inicia sesión.

Mantente al día con este programa

Inicia sesión o regístrate para seguir programas, guardar episodios y enterarte de las últimas novedades.
Elige un país o región

Africa, Oriente Medio e India

Asia-Pacífico

Europa

Latinoamérica y el Caribe

Estados Unidos y Canadá