The Body Image Blueprint: How Your Child's Self-Worth Starts Before Birth

Discover the fascinating connection between your own body image and your child's future relationship with their body. In this compelling episode, lean into groundbreaking research showing how children's self-image forms before birth and becomes deeply rooted during the critical ages of 0-5. Then, learn how - midlife often brings an unexpected positive shift in body acceptance, proving it's never too late to create change.

From unconscious habits passed down through generations to the power of simple daily affirmations, learn why seemingly casual comments about bodies can leave lasting impressions on young minds. Our hosts share personal stories of transformation, including candid moments of catching their own inherited biases, while offering practical, low-pressure solutions for busy parents. Whether you're expecting, raising little ones, or simply curious about the psychology of body image, this episode reveals eye-opening insights about how early experiences shape lifelong patterns - and, more importantly, how to break free from limiting beliefs.

Featuring evidence-based strategies, gentle parenting approaches, and actionable micro-habits that take minutes but create lasting impact. Discover why diversity in beauty standards matters, how to navigate media influences, and why the simple act of appreciating your body's daily functions can revolutionize your child's self-image. Perfect for parents, caregivers, and anyone interested in fostering healthier relationships with bodies for the next generation.

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Suffering from constant fatigue and brain fob, or do you feel disconnected from your body and its messages? You're not alone. Far too many of us experience the pain of not understanding our body and the trauma trapped within, leaving us feeling utterly frustrated, uncomfortable, and helpless.

Come and join our free "Journeys With My Body" community! We are more than a support group; we're an ecosystem of wisdom, experience, and solutions.

Don’t spend another day feeling disconnected and uncomfortable. Be a part of "Journeys with My Body" and walk a path towards rediscovery, rejuvenation, and radiant health. Your body has a tale to tell — listen and flourish.

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