The Boss Yourself First Podcast

Robyn White
  • 4.4 (7)
  • SELF-IMPROVEMENT
The Boss Yourself First Podcast

The Boss Yourself First podcast is all about thriving in life, creating impact, and leaving a legacy of meaning. We dive into self-leadership, helping you build confidence in decision-making, communication, and relationships. You'll gain practical strategies to add purpose to your daily life, and our guests will inspire you with their own self-leadership journeys. Real help, real strategies, real results—so you can lead yourself from the inside out and others with authenticity and impact. 

  1. 5D AGO

    Power of Permission: Approach, Adjust, Act

    In this week's episode, we take a step back to discuss the power and principles of permission: Approach, Adjust, Act. We dive into what each of these principles means, their importance, and showcase some real-life examples of the power of permission. If you're ready to give yourself permission, this episode will give you inspiration and guidance on how to do it. And if you aren't quite ready yet...these principles will help you get there. Support the show

    17 min

  2. JUL 8

    Permission to Grieve: Courageous Connection

    In Part 2 of my two-part series on grief, we discuss some of the neuroscience behind grief and loss (big and small) and how courageous connection can override our instinct to isolate. These chats are real, relevant, and packed with insight for anyone navigating change (and aren't we all?)  Support the show

    22 min

  3. JUL 8

    Permission to Grieve: the Loss, the Change, the Growth

    Welcome back to the long-awaited Season 3 of the Boss Yourself First Podcast. I am thrilled to be back and bringing you a whole new series on Permission. This is Part 1 of my two-part series on grief, where we talk about where I've been and the permission to grieve -- because loss (of a person, role, routine, or season) isn't a detour from growth -- it's part of the path. And honoring it makes you stronger. Support the show

    17 min

  4. 12/01/2021

    The Self-Leader's Guide to Serving Creatively

    In today's episode, we wrap up our series on the BOSS Yourself First Program by exploring the benefits and self-leadership approach to serving creatively. Find out how about the Helper's High and get your giving on! Support the show

    13 min

  5. 10/27/2021

    Stewarding with Self-Care

    On this episode we'll unpack a way to measure how you are doing with the foundations of self-care. Not happy with where you are? You can change that, and we talk about a few suggestions to help! Support the show

    22 min

  6. 09/29/2021

    Steward Resourcefully with SWOT

    Boss Yourself First is all about self-work to help work. This is a place to discover new thoughts, tools and motivation to build up self-leadership skills so that you can give your very best to your work teams, families and communities. Together we'll learn, talk with experts and experience real coaching to improve in leading ourselves and others authentically, with impact to create real results.  Support the show

    12 min

  7. 09/16/2021

    Observing Triggers

    In the second part of our work on Observing Continually, learn how to change your relationship with your triggers through observation. Then, continue the work by intentionally believing thoughts that support the way you want to respond to those triggers. Be sure to get your Trigger Tracking Tool by emailing your request to robyn@bossyourselffirst.com or signing up for the BYF Newsletter at bossyourselffirst.com Support the show

    20 min

  8. 08/19/2021

    Observe Continually

    On today's episode we are examining what it means to observe continually and how developing this skill will help you build your self-leadership abilities. Learn how to get started and build your self-observation muscles. Also learn how to apply your learning, and activate that learning with actions. Keep listening this season to learn how to BOSS yourself first! Support the show

    16 min
See All (42)

4.4
out of 5
7 Ratings

About

The Boss Yourself First podcast is all about thriving in life, creating impact, and leaving a legacy of meaning. We dive into self-leadership, helping you build confidence in decision-making, communication, and relationships. You'll gain practical strategies to add purpose to your daily life, and our guests will inspire you with their own self-leadership journeys. Real help, real strategies, real results—so you can lead yourself from the inside out and others with authenticity and impact. 

Information

  • Creator
    Robyn White
  • Years Active
    2020 - 2025
  • Episodes
    42
  • Rating
    Explicit
  • Copyright
    © 2025 The Boss Yourself First Podcast
  • Show Website
    The Boss Yourself First Podcast

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