The Breathing Room

Elizabeth Maxon
  • 4.8 (22)
  • RELIGION & SPIRITUALITY
The Breathing Room

The Breathing Room is a place to pause. Are you tired of living frantic and defeated?  Is the mindless busy-ness of this world driving you mad? Do words like slow, simple, and savor sound lovely to you?  Have you been wishing you could step out of the fast lane and get back to what really matters most? Join us for conversations that will refresh you and send you back out in the right direction. Sometimes we have to push back on whatever is crowding in. We need our space, we need some room to breathe, and to be. To not be pressed and pressured, but instead to stand back, look around, regain our perspective and our purpose. To uncover the beauty and truth awaiting us. There are plenty of things in this world to weigh you down, The Breathing Room has a different goal - to leave you lighter! www.breathingroom.life

  1. 05/14/2021

    Finding Our True Selves with Marilyn Vancil (Enneagram 9)

    Author and spiritual director, Marilyn Vancil, shares about her own journey of self-discovery and how we all have a self to lose and self to find.  Using the scriptures as truth + the Enneagram as a tool, Marilyn and Elizabeth discuss everything from shifting harmful patterns in marriage to understanding our truth worth in Christ.

    49 min

  2. 03/11/2021

    Collecting the Dots and Connecting the Dots with Melody Lovvorn (Enneagram 7)

    Elizabeth is joined by Enneagram 7, Melody Lovvorn.  Melody walks with women who have experienced betrayal trauma through her ministry Undone Redone and also serves as an Enneagram Coach. She shares how the Enneagram has helped her to collect the dots of her life and then connect them in a way that has transformed the way she sees herself, others, and God. https://breathingroom.life

    40 min

  3. 02/02/2021

    Enneagram 4's and A Quiet Heart in a Loud World with Sarah E. Westfall

    Elizabeth is joined by fellow Enneagram 4, Sarah E. Westfall, to discuss how the Enneagram has impacted their spiritual formation and relationships.  Sarah also shares practical ways she engages silence and solitude in some unconventional ways.  Listen and learn how to cultivate a quiet heart in a loud world. https://breathingroom.life

    36 min

  4. 01/01/2021

    End of Year Examen with Sarah Bourns

    Sarah Bourns leads us through a prayerful reflection of our year using the Examen as a guide. The perfect way to transition into a new year!

    35 min

  5. 11/20/2020

    Embracing Rest as a Way of Life with Dr. Saundra Dalton Smith

    The rest expert, Saundra Dalton Smith, joins Elizabeth to offer practical ways to embrace rest as a way of life.  They also explore how rest is connected to our emotional healing and so much more!

    41 min

  6. 10/15/2020

    Spiritual Restoration from Digital Distraction with Ed Cyzewski

    Find freedom from your phone on this episode with author and contemplative Ed Cyzewski.  Elizabeth and Ed discuss how to shift your perspective and adopt certain practices to help you stay spiritually healthy in a digital world.  We ALL need this one!  Show notes and links at  breathingroom.life

    34 min

  7. 09/28/2020

    The Spiritual Practice of Waking Up with Meredith McDaniel

    Elizabeth chats with counselor and author, Meredith McDaniel about the spiritual practice of 'waking up' - to ourselves, to God, to the world around us.  If you've found yourself longing for more in your life, this might be just the conversation you need to get yourself moving in the right direction.  Find the show notes and more breathing room at https://breathingroom.life

    25 min

  8. 09/08/2020

    A Reset For Your Soul (Guided Lectio Divina Practice)

    Are you looking for less information and more on transformation? In less than 30 minutes you'll feel refreshed and more connected to God through the practice of Lectio Divina. This episode walks you through this ancient practice step-by-step. Slow, savoring of scripture is the perfect remedy for a parched soul. It's amazing how something so simple can be so powerful!

    28 min
See All (30)

4.8
out of 5
22 Ratings

About

The Breathing Room is a place to pause. Are you tired of living frantic and defeated?  Is the mindless busy-ness of this world driving you mad? Do words like slow, simple, and savor sound lovely to you?  Have you been wishing you could step out of the fast lane and get back to what really matters most? Join us for conversations that will refresh you and send you back out in the right direction. Sometimes we have to push back on whatever is crowding in. We need our space, we need some room to breathe, and to be. To not be pressed and pressured, but instead to stand back, look around, regain our perspective and our purpose. To uncover the beauty and truth awaiting us. There are plenty of things in this world to weigh you down, The Breathing Room has a different goal - to leave you lighter! www.breathingroom.life

Information

  • Creator
    Elizabeth Maxon
  • Years Active
    2017 - 2021
  • Episodes
    30
  • Rating
    Clean
  • Show Website
    The Breathing Room

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