Ep 161- Three Resilience Boosters You Haven’t Heard Before

The Bright Morning Podcast with Elena Aguilar

This is the second episode in our four-part mini-series on coaching for resilience and coaching emotions. In this episode, Elena shares three resilience boosters that are sustaining her right now. Listen in to gain ideas for yourself, and approaches you can take when coaching others. 

Opportunities for continued learning: 

  • Onward: Cultivating Emotional Resilience in Educators 
  • The Art of Coaching Emotions workshop 
  • Conscious Leadership Group

Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show. 

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