The Broke Girl Society Podcast

Christina Cook - The Broke Girl Society
The Broke Girl Society Podcast

At its core, The Broke Girl Society Podcast is dedicated to breaking the silence, reducing stigma, and building a supportive community where women affected by gambling harm feel seen and heard. Host Christina Cook, drawing from her own lived experience, brings an empathetic and genuine perspective to every episode; understanding the unique challenges, shame, and stigma tied to gambling harm, particularly for women. Through candid conversations with guests, she highlights stories of courage, setbacks, curiosity and amazing resilience. #gambling #addiction #recovery #hope #gamblingaddiction

  1. 1D AGO

    Meghan's Story

    In this episode, Megan shares her personal journey with gambling addiction, detailing how her early experiences with gambling were normalized in her family. She discusses the profound impact of her mother's death on her gambling behavior, leading to a downward spiral of debt, lies, and isolation. Megan reflects on the moment she was caught and the subsequent challenges of rebuilding trust in her relationships, particularly with her husband. She emphasizes the importance of advocacy and normalizing conversations about gambling addiction to combat stigma and support recovery.Video we talked about in this episode: https://www.youtube.com/watch?v=OGIz8mocgGo **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.   ~ This episode is sponsored by The Better Institute - Where people go to get better!  https://betterinstitute.com/problem-gambling-help/' ~ Gamfin -  Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only).  https://www.gamfin.org/  ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!!  https://www.getevive.com/ Resource Book: https://bgs-media.com/resources/ -************************************************************************************************************ For more information on the GRIT Act: https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf If you’d like to support the work I do please rate this episode (Please be Kind!) #gamblingaddiction #recovery #gamblersanonymous #gambling Helpful links: https://www.ncpgambling.org/ You can find State and International Resources Here https://800gambler.org/ https://www.gamblersanonymous.org/ga/ https://gamblersinrecovery.com/ - 24/7 meetings all over the world https://recoveryroadonline.com/ - meetings throughout the day Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com UK Help: https://gordonmoody.org.uk/ https://www.betknowmoreuk.org/services/new-beginnings Australia Help: https://www.gamblinghelponline.org.au/ Canada Help: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

    37 min
  2. MAR 9

    Beth's Story

    In this episode, Beth shares her personal journey of gambling addiction, detailing how a social activity spiraled into a life-altering addiction. She discusses the early signs of her problem, the impact on her relationships, and the moment she hit rock bottom. Beth emphasizes the importance of seeking help and the challenges of early recovery, as well as the rewarding experience of helping others who are struggling with similar issues. Her story is one of resilience, hope, and the ongoing journey of rebuilding her life and relationships after gambling. **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.   ~ This episode is sponsored by The Better Institute - Where people go to get better!  https://betterinstitute.com/problem-gambling-help/' ~ Gamfin -  Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only).  https://www.gamfin.org/  ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!!  https://www.getevive.com/ Resource Book: https://bgs-media.com/resources/ -************************************************************************************************************ For more information on the GRIT Act: https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf If you’d like to support the work I do please rate this episode (Please be Kind!) #gamblingaddiction #recovery #gamblersanonymous #gambling Helpful links: https://www.ncpgambling.org/ You can find State and International Resources Here https://800gambler.org/ https://www.gamblersanonymous.org/ga/ https://gamblersinrecovery.com/ - 24/7 meetings all over the world https://recoveryroadonline.com/ - meetings throughout the day Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com UK Help: https://gordonmoody.org.uk/ https://www.betknowmoreuk.org/services/new-beginnings Australia Help: https://www.gamblinghelponline.org.au/ Canada Help: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

    41 min
  3. MAR 1

    Abdullah Mahmood - Problem Gambling Treatment Coordinator at Maryhaven (Ohio)

    Kicking off Problem Gambling Month! - In this episode of the Broke Girl Society podcast, host Christina speaks with Abdullah Mahmood, the problem gambling coordinator for MaryHaven in Ohio. They discuss the complexities of gambling addiction, the differences between gambling and substance abuse, and the various resources available in Ohio for those struggling with gambling issues. Abdullah shares insights on the impact of online gambling, the importance of harm reduction strategies, and the challenges of financial infidelity in relationships affected by gambling. The conversation emphasizes the need for personalized recovery paths and the hope available for individuals seeking help. Links from this episode: OHIO Resources Problem Gambling Network of Ohio: https://www.pgnohio.org/ Maryhaven in Ohio: https://maryhaven.com/gambling/ **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.   ~ This episode is sponsored by The Better Institute - Where people go to get better!  https://betterinstitute.com/problem-gambling-help/' ~ Gamfin -  Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only).  https://www.gamfin.org/  ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!!  https://www.getevive.com/ Resource Book: https://bgs-media.com/resources/ -************************************************************************************************************ For more information on the GRIT Act: https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf If you’d like to support the work I do please rate this episode (Please be Kind!) #gamblingaddiction #recovery #gamblersanonymous #gambling Helpful links: https://www.ncpgambling.org/ You can find State and International Resources Here https://800gambler.org/ https://www.gamblersanonymous.org/ga/ https://gamblersinrecovery.com/ - 24/7 meetings all over the world https://recoveryroadonline.com/ - meetings throughout the day Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com UK Help: https://gordonmoody.org.uk/ https://www.betknowmoreuk.org/services/new-beginnings Australia Help: https://www.gamblinghelponline.org.au/ Canada Help: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

    30 min
  4. FEB 11

    Sam - Founder of the EVIVE App

    In this conversation, Sam shares his personal journey with gambling addiction, detailing how it began at a young age and escalated into a significant problem that affected his life, relationships, and career. He discusses the turning point that led him to seek help and ultimately inspired him to create Evive, an app designed to support individuals dealing with gambling-related harm. The app offers various features aimed at prevention, education, and community support, reflecting Sam's commitment to helping others navigate their own challenges with gambling. **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.   ~ This episode is sponsored by The Better Institute - Where people go to get better!  https://betterinstitute.com/problem-gambling-help/' ~ Gamfin -  Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only).  https://www.gamfin.org/  ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!!  https://www.getevive.com/ Resource Book:https://bgs-media.com/resources/ -************************************************************************************************************ For more information on the GRIT Act: https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf If you’d like to support the work I do please rate this episode (Please be Kind!) #gamblingaddiction #recovery #gamblersanonymous #gambling Helpful links: https://www.ncpgambling.org/ You can find State and International Resources Here https://800gambler.org/ https://www.gamblersanonymous.org/ga/ https://gamblersinrecovery.com/ - 24/7 meetings all over the world https://recoveryroadonline.com/ - meetings throughout the day Christina Cook:https://thebrokegirlsociety.com/ /christina@thebrokegirlsociety.com UK Help: https://gordonmoody.org.uk/ https://www.betknowmoreuk.org/services/new-beginnings Australia Help: https://www.gamblinghelponline.org.au/ Canada Help: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

    1h 1m
  5. JAN 27

    Steps 11 & 12 with Terra!

    In this episode of the Broke Girl Society podcast, hosts Christina and Terra delve into the final steps of their recovery journey, focusing on Steps 11 and 12. Explore with us the themes of connecting with a higher power, navigating personal beliefs in recovery, and the importance of finding safe spaces . We discuss the role of service in recovery, the impact of codependency on relationships, and the principles that guide our journey. The dialogue emphasizes the significance of honesty, kindness, and mutual support in the recovery process, highlighting the transformative power of community and personal growth. **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.   This episode is sponsored by: ~ The Better Institute - Where people go to get better!  https://betterinstitute.com/problem-gambling-help/' ~ Gamfin -  Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only).  https://www.gamfin.org/  ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!!  https://www.getevive.com/ Resource Book: https://bgs-media.com/resources/ -************************************************************************************************************ For more information on the GRIT Act: https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf If you’d like to support the work I do please rate this episode (Please be Kind!) #gamblingaddiction #recovery #gamblersanonymous #gambling Helpful links: https://www.ncpgambling.org/ You can find State and International Resources Here https://800gambler.org/ https://gamban.com/ Online gambling blocking software https://www.gamblersanonymous.org/ga/ https://gamblersinrecovery.com/ - 24/7 meetings all over the world https://recoveryroadonline.com/ - meetings throughout the day https://www.gamfin.org/ - Financial Counseling for those in the US.  Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com Terra Carbert: https://ambitiousaddicts.com/ Brian Hatch: https://endgamblingharm.com/ UK Help: https://gordonmoody.org.uk/ https://www.betknowmoreuk.org/services/new-beginnings Australia Help: https://www.gamblinghelponline.org.au/ Canada Help: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling Podcasts: The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021 All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/ Support groups:  The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/ Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/ https://www.facebook.com/groups/1182930495779649/ https://www.facebook.com/groups/138607691434337/ https://www.facebook.com/TheSelfDiscoverySisterhood

    1h 1m
  6. JAN 1

    Part Two: Ladies of the BGS support group share their journey and hope

    *Trigger warning: Suicidal ideations and abuse are mentioned in this episode. There are some audio issues in this episode as well. Part Two: Beth - Alisha - Susan In this episode of the Broke Girl Society podcast, the hosts and guests share their personal journeys of overcoming gambling addiction/affliction/disorder/problem. They reflect on the challenges they faced, the steps they took towards recovery, and the hope they found in community support. Each story highlights the importance of self-awareness, the struggle of gambling related harm, and the power of resilience as they move into the new year with renewed strength and determination. **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.   ~ This episode is sponsored by The Better Institute - Where people go to get better!  ⁠https://betterinstitute.com/problem-gambling-help/'⁠ ~Birches Health - Online Gambling Disorder Treatment That Works!  ⁠https://bircheshealth.com/⁠ ~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.  ⁠https://thegamblingclinic.com/⁠ ~ Gamfin -  Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only).  ⁠https://www.gamfin.org/⁠  ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!!  ⁠https://www.getevive.com/⁠ -************************************************************************************************************ For more information on the GRIT Act: ⁠https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf⁠ If you’d like to support the work I do please rate this episode (Please be Kind!) #gamblingaddiction #recovery #gamblersanonymous #gambling Helpful links: ⁠https://www.ncpgambling.org/⁠ You can find State and International Resources Here ⁠https://800gambler.org/⁠ ⁠https://gamban.com/⁠ Online gambling blocking software ⁠https://www.gamblersanonymous.org/ga/⁠ ⁠https://gamblersinrecovery.com/⁠ - 24/7 meetings all over the world ⁠https://recoveryroadonline.com/⁠ - meetings throughout the day ⁠https://www.gamfin.org/⁠ - Financial Counseling for those in the US.  Christina Cook: ⁠https://thebrokegirlsociety.com/⁠ / ⁠christina@thebrokegirlsociety.com⁠ Terra Carbert: ⁠https://ambitiousaddicts.com/⁠ Brian Hatch: ⁠https://endgamblingharm.com/⁠ UK Help: ⁠https://gordonmoody.org.uk/⁠ ⁠https://www.betknowmoreuk.org/services/new-beginnings⁠ Australia Help: ⁠https://www.gamblinghelponline.org.au/⁠ Canada Help: ⁠https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling⁠ Podcasts: The Bet Free Life: ⁠https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA⁠ Ambitious Addicts: ⁠https://ambitiuosaddicts.libsyn.com/2021⁠ All In: The Addicted Gambler’s Podcast: ⁠https://addictedgamblerpodcast.libsyn.com/⁠ Support groups:  The BGS Facebook group: ⁠https://www.facebook.com/groups/1520878581449100/⁠ Ambitious Women in Recovery: ⁠https://www.facebook.com/groups/ambitiouswomeninrecovery/⁠ ⁠https://www.facebook.com/groups/1182930495779649/⁠ ⁠https://www.facebook.com/groups/138607691434337/⁠ ⁠https://www.facebook.com/TheSelfDiscoverySisterhood⁠

    45 min
  7. Part One: Ladies from the BGS support group share their journey and hope

    JAN 1

    Part One: Ladies from the BGS support group share their journey and hope

    *Trigger warning: Suicidal ideations and abuse are mentioned in this episode. There are some audio issues in this episode as well. Part One: Gail - Cathy - Kim - Sonia In this episode of the Broke Girl Society podcast, the hosts and guests share their personal journeys of overcoming gambling addiction/affliction/disorder/problem. They reflect on the challenges they faced, the steps they took towards recovery, and the hope they found in community support. Each story highlights the importance of self-awareness, the struggle of gambling related harm, and the power of resilience as they move into the new year with renewed strength and determination. **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.   ~ This episode is sponsored by The Better Institute - Where people go to get better!  https://betterinstitute.com/problem-gambling-help/' ~Birches Health - Online Gambling Disorder Treatment That Works!  https://bircheshealth.com/ ~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.  https://thegamblingclinic.com/ ~ Gamfin -  Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only).  https://www.gamfin.org/  ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!!  https://www.getevive.com/ -************************************************************************************************************ For more information on the GRIT Act: https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf If you’d like to support the work I do please rate this episode (Please be Kind!) #gamblingaddiction #recovery #gamblersanonymous #gambling Helpful links: https://www.ncpgambling.org/ You can find State and International Resources Here https://800gambler.org/ https://gamban.com/ Online gambling blocking software https://www.gamblersanonymous.org/ga/ https://gamblersinrecovery.com/ - 24/7 meetings all over the world https://recoveryroadonline.com/ - meetings throughout the day https://www.gamfin.org/ - Financial Counseling for those in the US.  Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com Terra Carbert: https://ambitiousaddicts.com/ Brian Hatch: https://endgamblingharm.com/ UK Help: https://gordonmoody.org.uk/ https://www.betknowmoreuk.org/services/new-beginnings Australia Help: https://www.gamblinghelponline.org.au/ Canada Help: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling Podcasts: The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021 All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/ Support groups:  The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/ Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/ https://www.facebook.com/groups/1182930495779649/ https://www.facebook.com/groups/138607691434337/ https://www.facebook.com/TheSelfDiscoverySisterhood

    57 min
  8. Season Greetings / Season Finale

    12/21/2024

    Season Greetings / Season Finale

    In this season finale of the Broke Girl Society podcast, host Christina reflects on the journey of recovery from gambling addiction, expressing gratitude for the support received from listeners and sponsors. She emphasizes the importance of sharing personal stories to break the stigma surrounding gambling-related harms, particularly for women. Christina highlights the power of recovery, the resources available for those struggling, and the sense of community fostered through the podcast and its Facebook group. She encourages listeners to embrace their journey towards healing and to seek support when needed, reminding them that they are not alone. **If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.   ~ This episode is sponsored by The Better Institute - Where people go to get better!  https://betterinstitute.com/problem-gambling-help/' ~Birches Health - Online Gambling Disorder Treatment That Works!  https://bircheshealth.com/ ~ The Gambling Clinic - Funded by the Tennessee Dept. of Mental Health & Substance Abuse Services.  https://thegamblingclinic.com/ ~ Gamfin -  Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only).  https://www.gamfin.org/  -************************************************************************************************************ For more information on the GRIT Act: https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf If you’d like to support the work I do please rate this episode (Please be Kind!) #gamblingaddiction #recovery #gamblersanonymous #gambling Helpful links: https://www.ncpgambling.org/ You can find State and International Resources Here https://800gambler.org/ https://gamban.com/ Online gambling blocking software https://www.gamblersanonymous.org/ga/ https://gamblersinrecovery.com/ - 24/7 meetings all over the world https://recoveryroadonline.com/ - meetings throughout the day https://www.gamfin.org/ - Financial Counseling for those in the US.  Christina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.com Terra Carbert: https://ambitiousaddicts.com/ Brian Hatch: https://endgamblingharm.com/ UK Help: https://gordonmoody.org.uk/ https://www.betknowmoreuk.org/services/new-beginnings Australia Help: https://www.gamblinghelponline.org.au/ Canada Help: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling Podcasts: The Bet Free Life: https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA Ambitious Addicts: https://ambitiuosaddicts.libsyn.com/2021 All In: The Addicted Gambler’s Podcast: https://addictedgamblerpodcast.libsyn.com/ Support groups:  The BGS Facebook group: https://www.facebook.com/groups/1520878581449100/ Ambitious Women in Recovery: https://www.facebook.com/groups/ambitiouswomeninrecovery/ https://www.facebook.com/groups/1182930495779649/ https://www.facebook.com/groups/138607691434337/ https://www.facebook.com/TheSelfDiscoverySisterhood

    14 min
    4.8
    out of 5
    53 Ratings

    About

    At its core, The Broke Girl Society Podcast is dedicated to breaking the silence, reducing stigma, and building a supportive community where women affected by gambling harm feel seen and heard. Host Christina Cook, drawing from her own lived experience, brings an empathetic and genuine perspective to every episode; understanding the unique challenges, shame, and stigma tied to gambling harm, particularly for women. Through candid conversations with guests, she highlights stories of courage, setbacks, curiosity and amazing resilience. #gambling #addiction #recovery #hope #gamblingaddiction

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