The BTI Podcast

Dr. Chris Wilson, PsyD
  • 5.0(5개의 평가)
  • 사회 과학
The BTI Podcast

The Being Trauma Informed podcast examines topics related to trauma, including the neurobiology of threat and trauma, featuring interviews with survivors and professionals, and is hosted by retired psychologist Dr. Chris Wilson, Psy.D.

에피소드

  1. 2023. 08. 07.

    Music, Memory, Trauma and Recovery

    In this episode, we'll look at the sometimes surprising associations the brain make between trauma in the past and experiences we are having in the present. In this case, we'll explore two musical experiences I had that brought up emotional memory (as opposed to memories of events) - one was "safe" for me to process and the other started leading me down a dark path. We'll examine the power of grounding, discuss the importance of allowing ourselves to process while giving ourselve...

    42분

  2. 2023. 06. 22.

    Let's Try This Again!

    In this episode, I discuss what led to the podcast disappearing for more than a year, how I've come to the place of making this fourth episode, and what you can expect moving forward. If you've ever experienced feeling overwhelmed and shutting down long after the direct experience of a trauma, you'll probably be able to relate to this episode - it's all about how the shut down can be so easily triggered and (while it took a long time) what helped me find my way back to putting myself ou...

    22분

  3. 2022. 04. 12.

    Moving Beyond Shame

    This episode explores the "information hurdle" that many survivors trip over again and again due to not ever having been taught how our brains deal with threat and trauma. We get into the pitfalls of only ever having learned about "fight or flight," and dive into what's really going on: habitual and survival reflexive reactions aimed at keeping us alive.We also discuss how to move ourselves from a path of shame to a path of acceptance and compassion by embracing the science.Books that f...

    42분

  4. 2022. 03. 24.

    Talking about triggers

    In Episode 002 of the BTI Podcast we discuss triggers, what they are, why they happen, and talk about some ways we can effectively manage them. Joining me on the podcast is (again) survivor/leader Bekah Charleston (who recently opened the Charleston Law Center in Reno, NV to provide pro bono legal support to victims of human trafficking and other crimes), and psychologist Dr. Laura Milner, who's practice involves working with survivors of trauma.

    43분

  5. 2022. 03. 09.

    Trauma and Avoidance

    Welcome to the Being Trauma Informed Podcast! In Episode 001 we'll be examining the approach/avoid dynamic, how trauma can make it hard to approach changes in our lives, and what we can do both big picture and day to day to make change easier on ourselves.

    39분
  • 5개의 에피소드

    5
    최고 5점
    5개의 평가

    소개

    The Being Trauma Informed podcast examines topics related to trauma, including the neurobiology of threat and trauma, featuring interviews with survivors and professionals, and is hosted by retired psychologist Dr. Chris Wilson, Psy.D.

    정보

    • 제작진
      Dr. Chris Wilson, PsyD
    • 방송 연도
      2022년 - 2023년
    • 에피소드
      5
    • 등급
      전체 연령 사용가
    • 저작권
      © 2024 The BTI Podcast
    • 웹사이트 보기
      The BTI Podcast

    제한된 콘텐츠

    해당 국가 또는 지역에서는 이 에피소드를 웹에서 재생할 수 없습니다.

    무삭제판 에피소드를 청취하려면 로그인하십시오.

    이 프로그램의 최신 정보 받기

    프로그램을 팔로우하고, 에피소드를 저장하고, 최신 소식을 받아보려면 로그인하거나 가입하십시오.
    국가 또는 지역 선택

    아프리카, 중동 및 인도

    아시아 태평양

    유럽

    라틴 아메리카 및 카리브해

    미국 및 캐나다