Understanding Self-Care: Why It’s Not Selfish

Join me in this enlightening episode of the Business Lounge Podcast as I chat with Becca Stackhouse Morson, CEO and founder of Stacked Intent. We dive deep into the significance of self-care, the power of healthy relationships, and the journey of personal growth. What You Will Learn: - Self-Relationship: Discover why nurturing your relationship with yourself is essential for overall well-being. - Social Interaction: Learn how to combat the isolation often felt by entrepreneurs and the importance of connecting with others. - Burnout Awareness: Identify the signs of burnout to safeguard your emotional and physical health. - Pruning Relationships: Understand the necessity of evaluating and distancing from draining relationships to promote personal growth. Becca emphasizes that “Self-care is not really a selfish thing. It’s self-care to understand yourself.” This episode is packed with valuable insights that can transform your approach to personal and professional relationships. If you find this episode helpful, please LIKE and SUBSCRIBE for more insightful discussions. I would love to hear your thoughts, so leave a comment below sharing your experiences with self-care and relationships!

Connect with Becca -

https://www.instagram.com/stacked_intent/

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