The Cappella Podcast: Exploring the Beautiful Chaos that is Early Childhood and Parenting

Cappella
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The Cappella Podcast: Exploring the Beautiful Chaos that is Early Childhood and Parenting

Our podcast is not just another parenting resource, it's a journey of self-discovery, growth, and healing. In our first season, we brought together leading experts in early childhood and mental health. In our second season, we are taking things to the next level by inviting real parents to share their stories, struggles, and triumphs. Join us for live coaching sessions, discussions, debates, and more. Whether you're a new parent, a seasoned pro, or just curious about the world of parenting, the Cappella Podcast has something for everyone.

  1. Nurturing Self-Esteem in Childhood with Dr. Simone Alicia, The Self-Esteem Doctor

    AUG 18

    Nurturing Self-Esteem in Childhood with Dr. Simone Alicia, The Self-Esteem Doctor

    In this insightful episode of the Cappella Podcast, host Apolline Deroche welcomes Dr. Simone Alicia, also known as The Self-Esteem Doctor, for a powerful conversation on the importance of fostering self-esteem from early childhood. Dr. Simone, an award-winning motivational speaker and international self-esteem expert, shares her inspiring personal journey and the moment she discovered her calling to help others build confidence. Together, they explore the impact of self-esteem on a child’s development and provide parents with practical tools and strategies to help their children cultivate a positive self-image. Dr. Simone offers valuable advice on how parents can model self-love, handle the challenges of parenting guilt, and empower their children to navigate the outside world with confidence. She also discusses her unique approach, which combines neuro-linguistic programming (NLP) and metaphysical science to create lasting change in both children and adults. Whether you're a new parent or seasoned caregiver, this episode is filled with actionable insights and heartwarming stories that will inspire you to help your child thrive. Tune in to learn how to build a foundation of self-esteem that will support your child throughout their life. Connect with Dr. Simone: ⁠⁠⁠⁠⁠Website⁠ | ⁠⁠⁠⁠⁠Instagram⁠⁠⁠ | Facebook | LinkedIn⁠⁠⁠⁠⁠ Find the youtube video interview ⁠here⁠! For more from Cappella, follow us on all social media channels: ⁠⁠⁠⁠Website⁠⁠⁠⁠ | ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠⁠⁠⁠Linkedin⁠⁠⁠⁠ | ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ | ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ To get in touch with us, send us an email at ⁠⁠⁠⁠hello@cappella.io⁠⁠⁠⁠!

    46 min
  2. Empowering Parents: Building and innovating in the Early Childhood Space

    APR 7

    Empowering Parents: Building and innovating in the Early Childhood Space

    In Season 2 Episode 6 of the Capella Podcast, we delve into the world of early childhood innovation with a panel of trailblazers whose companies are redefining parental support. Join us as we explore the stories behind Zenimal, Storybook, Kindello, Mamahood, and Storybutton - each founded to offer unique solutions to the challenges faced by new and experienced parents alike. From screen-free meditation devices and relaxation apps for kids, to a marketplace for nurseries and daycares, and platforms connecting caregivers with healthcare professionals, this episode is a treasure trove of insights for anyone interested in the intersection of technology and parenting. Listen in as our guests share their personal journeys into the early childhood sector, driven by their own experiences and a shared mission to empower parents around the globe. Whether you're navigating the nursery selection process, seeking community support, or looking for innovative ways to introduce calmness and storytelling into your child's life, this special episode is for you. Connect with our guests: Zenimal: ⁠⁠⁠⁠Website | ⁠⁠⁠⁠Instagram⁠⁠ Storybook: ⁠⁠⁠⁠Website | ⁠⁠⁠⁠Instagram⁠⁠ Kindello: ⁠⁠⁠⁠Website | ⁠⁠⁠⁠Instagram⁠⁠ Mamahood: ⁠⁠⁠⁠Website | ⁠⁠⁠⁠Instagram⁠⁠ Storybutton: ⁠⁠⁠⁠Website | ⁠⁠⁠⁠Instagram⁠⁠ Find the youtube video interview here! For more from Cappella, follow us on all social media channels: ⁠⁠⁠Website⁠⁠⁠ | ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠ | ⁠⁠⁠Linkedin⁠⁠⁠ | ⁠⁠⁠Twitter⁠⁠⁠ | ⁠⁠⁠Youtube⁠⁠⁠ To get in touch with us, send us an email at ⁠⁠⁠hello@cappella.io⁠⁠⁠!

    34 min
  3. Why is My Newborn Crying? Unraveling the Mysteries of Infant Tears with Cappella founder

    JAN 7

    Why is My Newborn Crying? Unraveling the Mysteries of Infant Tears with Cappella founder

    Get the Cappella App! Join Apolline Deroche in this enlightening solo episode as she delves into the fascinating world of newborn crying. Drawing on her extensive experience in neonatology, Apolline explores the critical transition from the womb to the world and how newborns communicate through crying. This episode offers an in-depth look at various cries, including hunger, fatigue, pain, and discomfort cries, and provides insights into how these cries differ in tone, intensity, and context. With a focus on both physiological and psychological aspects, Apolline sheds light on the myriad of factors influencing newborn cries, such as birth mode, gestational age, and postnatal care. Through a blend of scientific understanding and practical observations, this episode is an invaluable resource for parents and caregivers seeking to better comprehend and respond to their newborn's most primal form of communication. Tune in to unlock the secrets behind each whimper and wail, and learn to interpret what your baby is trying to express. For more from Cappella, follow us on all social media channels: ⁠⁠⁠Website⁠⁠⁠ | ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠ | ⁠⁠⁠Linkedin⁠⁠⁠ | ⁠⁠⁠Twitter⁠⁠⁠ | ⁠⁠⁠Youtube⁠⁠⁠ To get in touch with us, send us an email at ⁠⁠⁠hello@cappella.io⁠⁠⁠!

    11 min
  4. Globetrotting with Kids: A Conversation with Elizabeth Newcamp on Parenting and Travel

    11/27/2023

    Globetrotting with Kids: A Conversation with Elizabeth Newcamp on Parenting and Travel

    In this episode of the Cappella Podcast, we are joined by Elizabeth Newcamp, co-host of Slate’s "Mom and Dad are Fighting" podcast, travel blogger at Dutch, Dutch, Goose, and a mother of three who currently resides in Tokyo, Japan. Elizabeth shares her unique perspective on parenting, travel, and embracing the spontaneity of life with kids. She offers invaluable tips on traveling with children of different ages, balancing the structure of parenting with the unpredictability of adventures, and how to turn every trip into an enriching family experience. Dive into this episode to explore how travel can profoundly impact family dynamics and children's worldview, and discover practical advice for parents embarking on their own family journeys. Follow Elizabeth and her family: ⁠⁠Blog⁠⁠ | ⁠⁠Instagram⁠⁠ Find the youtube video interview ⁠⁠here⁠⁠! For more from Cappella, follow us on all social media channels: ⁠⁠Website⁠⁠ | ⁠⁠Instagram⁠⁠ | ⁠⁠Facebook⁠⁠ | ⁠⁠Linkedin⁠⁠ | ⁠⁠Twitter⁠⁠ | ⁠⁠Youtube⁠⁠ To get in touch with us, send us an email at ⁠⁠hello@cappella.io⁠⁠!

    40 min
  5. Admin Insights: Behind the Scenes of a Parenting Support Group with Nwannia Sorzano

    11/07/2023

    Admin Insights: Behind the Scenes of a Parenting Support Group with Nwannia Sorzano

    In the third episode of season 2 of The Capella Podcast, host Apolline Deroche welcomes Nwannia Sorzano, a devoted mother and the administrator of a prominent European formula feeding support community. In this insightful conversation, they delve into the world of parenting communities and their significant impact on parents globally, with a particular focus on formula feeding options during times of scarcity. Nwannia, a mother of three, shares her personal parenting journey, her involvement in her formulas parent support community, and offers nuanced advice for new parents navigating the early stages of parenthood. This episode is a deep dive into the collective wisdom of parenting experiences, shining a light on the importance of individualized advice and the role of community support in modern-day parenting. Meet Nwannia Sorzano, a dedicated mother of three incredible children, ages 8 (a charming young man), 7 (an adventurous spirit), and a sweet 6-month-old baby girl. As a passionate advocate for parents navigating the rewarding journey of formula feeding, Nwannia proudly serves as the administrator of the largest online community for formula feeding support: the Kendamill HIPP and Holle Parent Support group on Facebook. Nwannia's journey into parenthood led her to become a trusted source of wisdom and guidance. Her mission extends beyond formula feeding, as she also offers invaluable parenting advice for kids of all ages. Nwannia's warm and empathetic approach has earned her the respect and admiration of countless parents seeking reliable support and camaraderie. In the world of parenting, Nwannia Sorzano is not just a guiding light; she's a compassionate friend who understands the joys and challenges that come with raising children. Join her in the Kendamill community and experience firsthand the wisdom, encouragement, and unwavering support she provides to parents worldwide. Connect with Nwannia and her community: ⁠⁠Facebook⁠ Find the Youtube video interview ⁠⁠here⁠⁠! For more from Cappella, follow us on all social media channels: ⁠⁠Website⁠⁠ | ⁠⁠Instagram⁠⁠ | ⁠⁠Facebook⁠⁠ | ⁠⁠Linkedin⁠⁠ | ⁠⁠Twitter⁠⁠ | ⁠⁠Youtube⁠⁠ To get in touch with us, send us an email at ⁠⁠hello@cappella.io⁠⁠!

    34 min
  6. Modern Mom Probs: Exploring 21st Century Motherhood with Tara Clark

    10/09/2023

    Modern Mom Probs: Exploring 21st Century Motherhood with Tara Clark

    Welcome to the second episode of the second season of The Cappella Podcast! We're thrilled to have you back for another exciting installment of our show. What makes our podcast so special is its ability to explore the diverse aspects of parenting, and today's episode is a perfect example of our commitment to tackling the many dimensions of parenthood. In this episode, we have the pleasure of sitting down with Tara Clark from Modern Mom Probs. Tara is a multifaceted individual with a wealth of experience and expertise in the world of parenting. We are incredibly grateful to Tara for joining us on The Cappella Podcast, and we are sure that you will find her insights and experiences enlightening and relatable. Thank you for joining us, and we hope you enjoy this episode of The Cappella Podcast! Tara Clark is an author, speaker, content creator, podcaster, and the founder of Modern Mom Probs. After becoming a mom and recognizing a hole in the online space for moms to authentically connect, she launched her Instagram account in 2016. She has since built a valued community, solidifying herself as a humorous, trusted voice in the parenting space. Her work has been featured in prominent publications including Buzzfeed, Today, Motherly, Parents.com, Scary Mommy, Romper and Yahoo Life.Tara published her first parenting book, “Modern Mom Probs: A Survival Guide for 21st Century Mothers” in April 2021. As an advocate for maternal mental health support, Tara held the honor of being the 2021 Spokesperson of The Blue Dot Project, the national symbol for maternal mental health survivor-ship, support, and solidarity.In 2022, she launched the Modern Mom Probs podcast where she seeks to find solutions for modern mom problems by interviewing medical experts, therapists, popular content creators and authors, including New York Times best-selling authors Dr. Shefali, Eve Rodsky, and Tiffani Thiessen.An avid mental health advocate, Tara has spoken about content creator burnout at conferences, such as Mom 2.0 Summit and This is It Network.Tara holds a Bachelor of Arts in Communication from Villanova University and an MBA from Metropolitan College of New York in Media Management. She currently lives in New Jersey with her husband and son. Connect with Tara: ⁠Instagram ⁠| ⁠Tiktok | Twitter | ⁠Website Find the Youtube video interview ⁠here⁠! For more from Cappella, follow us on all social media channels: ⁠Website⁠ | ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Linkedin⁠ | ⁠Twitter⁠ | ⁠Youtube⁠ To get in touch with us, send us an email at ⁠hello@cappella.io⁠!

    40 min
  7. A *LIVE* Coaching Session: Navigating Pregnancy, Birth and Postpartum with Jessi Sletten, CLC, PMH-C and Lauren Haxby

    09/23/2023

    A *LIVE* Coaching Session: Navigating Pregnancy, Birth and Postpartum with Jessi Sletten, CLC, PMH-C and Lauren Haxby

    So excited to be back for Season 2!! And what a great way to kick things off. In this episode, we're giving you a glimpse into a live coaching session. Jessi Sletten is a postpartum empowerment coach. Lauren is an expecting mom. Together, they'll dive into Lauren's first birth and postpartum experience and how to learn from it to make the second one way more enjoyable. This is a unique conversation that every expecting or postpartum parent needs to hear. Jessi Sletten, CLC, PMH-C, is a passionate postpartum empowerment coach who guides expecting and new parents with compassion and expertise. With dual bachelor's degrees in Human Development & Psychology and certifications as both a Lactation Counselor (CLC) and Perinatal Mental Health Professional (PMH-C), Jessi draws on profound knowledge and a nurturing approach. She supports families through pregnancy, childbirth, and the critical fourth trimester transition to parenthood.Jessi's comprehensive approach includes tailored birth and postpartum planning, allowing her clients to envision and shape their ideal journey into parenthood. Her evidence-based infant feeding education and support pave the way for parents to confidently meet their breast, chest, or bottle feeding goals. The holistic postpartum nutrition services she provides are a cornerstone, promoting recovery, hormone regulation, and optimal milk supply.After struggling through her own difficult postpartum experience, Jessi found purpose in ensuring all birthing parents are seen, heard, and empowered. In her philosophy, the well-being of both parent and baby is of equal importance, and she wholeheartedly affirms all feeding choices.Through Empowering Postpartum, Jessi fosters a judgment-free sanctuary where her clients can truly thrive in their transition to parenthood, not just survive. Infused with the warmth and wisdom cultivated on her own journey, Jessi adeptly guides new families towards connection, confidence, and the abundant joy that parenthood can bring. If you're seeking personalized support to craft the postpartum experience you genuinely deserve, reach out to Jessi today. Connect with Jessi:Instagram | Facebook | Website Book a free consultation with Jessi:⁠ https://p.bttr.to/3asBFhk DIY postpartum planning eCourse: ⁠https://empoweringpostpartum.com/product/postpartumplanningcourse/ Free Nourishing Bone Broth Recipe:⁠ https://mailchi.mp/23566ef9d271/bonebrothrecipe⁠ Jessi@empoweringpostpartum.com Lauren is the mom of a fiery little red-headed 3-year-old and birth worker fighting for informed consent. Connect with Lauren: Instagram Find the Youtube video interview here! For more from Cappella, follow us on all social media channels: Website | Instagram | Facebook | Linkedin | Twitter | Youtube To get in touch with us, send us an email at hello@cappella.io!

    1h 24m
  8. From Diapers to Dreamland: Care and Sleep Solutions with Postpartum Doula Heather Magill

    04/01/2023

    From Diapers to Dreamland: Care and Sleep Solutions with Postpartum Doula Heather Magill

    I'm so excited to introduce you to Heather Magill, a DONA certified postpartum doula and a mother of three. Heather brings an incredible sense of calm, confidence, and connection to families all over the North Shore and Boston area. As a new parent, adjusting to life with a newborn can be overwhelming. That's why Heather is here to provide a helpful, reassuring presence that allows you to build a strong foundation for your new family relationships. Her expertise in newborn care, sleep solutions, and parenting resources will give you the tools you need to navigate this exciting, but sometimes challenging, chapter of your life. Follow Heather and Infant Concierge: Website | Instagram | Facebook Find the you tube video interview here! For more from Cappella, follow us on all social media channels: Website | Instagram | Facebook | Linkedin | Twitter | Youtube To get in touch with us, send us an email at hello@cappella.io!

    33 min
See All (18)

5
out of 5
4 Ratings

About

Our podcast is not just another parenting resource, it's a journey of self-discovery, growth, and healing. In our first season, we brought together leading experts in early childhood and mental health. In our second season, we are taking things to the next level by inviting real parents to share their stories, struggles, and triumphs. Join us for live coaching sessions, discussions, debates, and more. Whether you're a new parent, a seasoned pro, or just curious about the world of parenting, the Cappella Podcast has something for everyone.

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