The CHAARG Podcast

CHAARG
The CHAARG Podcast

Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!

  1. 10/05/2022

    #151] Stephanie Bernthal: Current Events, Mental Health, + Finding Connection Post COVID-19

    Stephanie Bernthal [@beyondsportcoaching] is a professional counselor + former D1 field hockey coach who shares more about how current events + social media are affecting college students mental health as well tips for being an informed consumer of the media around us. Notes: -- Insta Account To Check Out: @AllSidesNow-- Self Compassion Practices: SelfCompassion.org -- Follow Stephanie: @Beyondsportcoaching -- Reach out to Stephanie: BeyondSportCoaching@gmail.com

    40 min

  2. 07/02/2022

    #150] Colleen Bordeaux: Confidence, Growth Incubator + Career Sabbatical

    Colleen Bordeaux [@colleenbordeaux] is BACK on the podcast... this time, talking about her move to LA, what she learned during her career sabbatical + her newest community: Growth Incubator. Colleen's passion is exploring social + emotional intelligence + making work better for humans. If you loved this episode, make sure to check out The CHAARG Podcast Episode #89 + read her book "Am I Doing This Right?"Notes:-- Am I Doing This Right?-- #89 With Colleen: Am I Doing This Right?-- #80 With Jen...

    1 h 16 min

  3. 03/01/2022

    #149] David Sherry: Money, Mental Health + Marriage

    David Sherry [@brandswell], a brand consultant + coach, shares advice on the *three M's* -- money, mental health, + marriage. Something to note: David is not a financial advisor or licensed therapist... in this episode, he shares his own philosophies + opinions based on his own exploration!Notes:-- Connect With David On Twitter: @_brandswell-- David's Newsletter-- More On David-- #112 with David: The "Choose Yourself" Method, Building A Brand, + Finding Mentors-- #113 with David: Coaching, To...

    1 h 14 min

  4. 04/12/2021

    #148] Pierre DeBar: Heart Intelligence, Visualization, + Grounding

    Pierre DeBar, bodyworker + mindset coach, talks all about the power of the mind + body connection... + how tapping into your heart is the most powerful tool of all. He shares specific tips + tools on how to access heart intelligence -- grounding, hypnosis, journaling, breathwork, + more! Notes:-- Book An Appointment With Pierre-- Book Recs: The Celestine Prophecy, The Anatomy of The Spirit-- Barbara Brennan School Of Healing-- Energy Medicine University-- Heart Math Institute-- Box Breat...

    1 h 17 min

  5. 30/10/2021

    #147] Lauren, The Modern Astrologer: Feng Shui, 2022 Predictions, + Spirit Babies

    Lauren [@themodernastrologer] is back on the podcast... talking about one of her newest passions: feng shui! Of course, we also talk about astrology, her 2022 predictions, + spirit babies ; ). Lauren has a new group astrology community -- Astro Curious, that you should definitely check out! Notes: -- Book A Reading With Lauren: themodernastrologer.com-- Episode #78 With Lauren: Human Design, Energy, + Elisabeth's Reading-- Episode #58 With Lauren: Birth Charts, Saturn Return, + Moon Phas...

    1 h 5 min

  6. 23/09/2021

    #146] Katie Daleabout: Let It Out, Podcasting, + Romantic Breakups

    Katie Daleabout [@katiedaleabout], author + podcast host of Let It Out [+ co-host of Spiraling], started one of the first health + wellness podcasts ever! She shares what podcasting was like *back in the day* + how her career path has evolved. One of her career pivots was starting *kits" for her community -- two of them being on breakups, which we deeply explore in this episode. Use code CHAARG for 50% off any of her kits!Notes:-- Katie's Website-- Let It Out Podcast + Spiraling Podcast -- Mi...

    1 h 37 min

  7. 17/08/2021

    #145] Paige Willis: Undone, Yoga, + Toxic Positivity

    Paige Willis [@paigeawillis], founder of Undone, shares her yoga journey that eventually led her start Undone, how her relationship with God has influenced her as a yoga teacher, why the corporate world has been a gift to her, her thoughts on Black representation in the wellness space + how the wellness industry can be more inclusive, + so much more! If you're in Chicago, take one of Paige's classes at Y7!Notes:-- Undone [@undonebypaige]-- Y7 Studio

    1 h 9 min

  8. 20/07/2021

    #144] Natty Donohue: Hitting Rock Bottom, Finding CHAARG, + Starting A Chapter

    *Trigger Warning: This episode will include discussion of disordered eatingNatty Donohue [@fit.by.nat.inchaarg] shares her vulnerable story of hitting rock bottom -- which soon led her to find CHAARG + start a CHAARG Chapter at West Chester. She shares how CHAARG changed her life [+ her campus!], + gives many tips to Ambassadors! Natty is now the New Chapter Trainer at CHAARG, + shares more about that role, as well!Notes:-- Start A CHAARG Chapter! *Apps Due = August 15

    1 h 3 min
Tout afficher (151)

4,9
sur 5
327 notes

À propos

Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!

Informations

  • Création
    CHAARG
  • Années d’activité
    2017 - 2022
  • Épisodes
    151
  • Classification
    Tous publics
  • Copyright
    © 2024 The CHAARG Podcast
  • Site web de l’émission
    The CHAARG Podcast

Vous aimeriez peut‑être aussi

Pour écouter des épisodes au contenu explicite, connectez‑vous.

Recevez les dernières actualités sur cette émission

Connectez‑vous ou inscrivez‑vous pour suivre des émissions, enregistrer des épisodes et recevoir les dernières actualités.
Choisissez un pays ou une région

Afrique, Moyen‑Orient et Inde

Asie‑Pacifique

Europe

Amérique latine et Caraïbes

États‑Unis et Canada