21 min
The Face Routine I Followed To Improve My Jawline | Mewing 101 The Chalene Show | Diet, Fitness & Life Balance
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- Mental Health
Do you want to reduce the appearance of your jowls, eliminate a double chin, have a tighter jawline or just look and appear younger?
In this episode of The Chalene Show Podcast, Chalene Johnson dives into the world of "mewing?" It's the technique everyone's talking about! This method was created by British orthodontist, Dr. John Mew!
Chalene talks about all the buzz and skepticism surrounding mewing! She will discuss its potential perks, from crafting the perfect jawline to enhancing sleep quality and tackling sleep apnea. And yes, you’ll hear all about Chalene’s personal journey with mewing, the transformations, the learnings, and all the fun anecdotes!
Whether you're skeptical, a beauty junkie hunting for natural beauty tips, or just want to know what the hype is all about, this episode is your ticket to the mewing universe! Is it a game-changer or just a passing fad? Come, join the convo, make up your mind, and let’s share some experiences and laughs!
Watch this episode on YouTube!
Links from Today’s Episode:
Dyson Airwrap Shark Flexstyle Hostage Tape
Join me on Patreon 7 Days for FREE!! THE ULTIMATE show for Lifers who want insider-girlfriend-relatable content. In other words, lots more tea! Go to http://chalene.com/more
To get the exclusive offer for my listeners go to magbreakthrough.com/chalene and enter code CHALENE to get 10% off any order plus a special gift
Thank you to our show sponsors!! Go to GreenChef.com/60CHALENE and use code 60CHALENE to get 60% off plus free shipping
We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE
To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show
Join our awesome PodSquad on Facebook here!
Sign Up For MY WEEKLY NEWSLETTER
Links You May Want to Check out:
Subscribe to Subscribe to Build Your Tribe!!! Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Send Chalene a text message at (619) 500-4819
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Get episode show notes here: www.chalenejohnson.com/podcast
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!
XOXO Chalene
Do you want to reduce the appearance of your jowls, eliminate a double chin, have a tighter jawline or just look and appear younger?
In this episode of The Chalene Show Podcast, Chalene Johnson dives into the world of "mewing?" It's the technique everyone's talking about! This method was created by British orthodontist, Dr. John Mew!
Chalene talks about all the buzz and skepticism surrounding mewing! She will discuss its potential perks, from crafting the perfect jawline to enhancing sleep quality and tackling sleep apnea. And yes, you’ll hear all about Chalene’s personal journey with mewing, the transformations, the learnings, and all the fun anecdotes!
Whether you're skeptical, a beauty junkie hunting for natural beauty tips, or just want to know what the hype is all about, this episode is your ticket to the mewing universe! Is it a game-changer or just a passing fad? Come, join the convo, make up your mind, and let’s share some experiences and laughs!
Watch this episode on YouTube!
Links from Today’s Episode:
Dyson Airwrap Shark Flexstyle Hostage Tape
Join me on Patreon 7 Days for FREE!! THE ULTIMATE show for Lifers who want insider-girlfriend-relatable content. In other words, lots more tea! Go to http://chalene.com/more
To get the exclusive offer for my listeners go to magbreakthrough.com/chalene and enter code CHALENE to get 10% off any order plus a special gift
Thank you to our show sponsors!! Go to GreenChef.com/60CHALENE and use code 60CHALENE to get 60% off plus free shipping
We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE
To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show
Join our awesome PodSquad on Facebook here!
Sign Up For MY WEEKLY NEWSLETTER
Links You May Want to Check out:
Subscribe to Subscribe to Build Your Tribe!!! Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Send Chalene a text message at (619) 500-4819
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Get episode show notes here: www.chalenejohnson.com/podcast
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!
XOXO Chalene
21 min