32 min
Sharing The Complete List Of Every Supplement And Vitamin I Take And Why The Chalene Show | Diet, Fitness & Life Balance
-
- Mental Health
Are you confused about the plethora of supplements available and wondering which ones are truly important for your health? In the episode of The Chalene Show Podcast, join Chalene Johnson as she breaks down essential supplements that most experts recommend for optimal health. She shares her personal supplement regimen, highlights the benefits of magnesium, creatine, DIM, Omega-3, and more. Chalene also discusses guidelines to follow when purchasing supplements. Reminder: Always consult with your doctor before beginning any new supplement routine. Discover how to enhance your wellbeing, improve brain health, balance hormones, and much more.
Watch this episode on YouTube!
Links from today’s episode
Supplements from BrainMD Link: https://shrsl.com/4cbt6 Bright Minds Omega-3 Supplements from Organifi Link for 20% off Organifi.com/chalene Collagen Pure Immunity Supplements from BiOpimizers Link for 10% off magbreakthrough.com/chalene Magnesium Masszymes Melatonin from Soul CBD Link for 15% off getsoul.com/Chalene Sleep Gummies Fiber from Galveston Diet Link: https://galvestondiet.com/supplements/fiber-gdx/ Fiber GDX - Galveston Supplement from Pure or Thorne Pure Link: https://www.pureencapsulationspro.com/ Thorne Link: https://www.thorne.com/products Dim Turmeric Creatine Check Chalene’s doctor Dr. Kirsten Singler Lee Regenerative Medical Institute
Join me on Patreon 7 Days for FREE!! http://chalene.com/more
Head to moshlife.com/CHALENE to save 20% off plus FREE shipping on your first 6-count Trial Pack.
We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE
To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show
Join our awesome PodSquad on Facebook here!
Sign Up For MY WEEKLY NEWSLETTER
Links You May Want to Check out:
Subscribe to Subscribe to Build Your Tribe!!! Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Send Chalene a text message at (619) 500-4819
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Get episode show notes here: www.chalenejohnson.com/podcast
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!
XOXO Chalene
Are you confused about the plethora of supplements available and wondering which ones are truly important for your health? In the episode of The Chalene Show Podcast, join Chalene Johnson as she breaks down essential supplements that most experts recommend for optimal health. She shares her personal supplement regimen, highlights the benefits of magnesium, creatine, DIM, Omega-3, and more. Chalene also discusses guidelines to follow when purchasing supplements. Reminder: Always consult with your doctor before beginning any new supplement routine. Discover how to enhance your wellbeing, improve brain health, balance hormones, and much more.
Watch this episode on YouTube!
Links from today’s episode
Supplements from BrainMD Link: https://shrsl.com/4cbt6 Bright Minds Omega-3 Supplements from Organifi Link for 20% off Organifi.com/chalene Collagen Pure Immunity Supplements from BiOpimizers Link for 10% off magbreakthrough.com/chalene Magnesium Masszymes Melatonin from Soul CBD Link for 15% off getsoul.com/Chalene Sleep Gummies Fiber from Galveston Diet Link: https://galvestondiet.com/supplements/fiber-gdx/ Fiber GDX - Galveston Supplement from Pure or Thorne Pure Link: https://www.pureencapsulationspro.com/ Thorne Link: https://www.thorne.com/products Dim Turmeric Creatine Check Chalene’s doctor Dr. Kirsten Singler Lee Regenerative Medical Institute
Join me on Patreon 7 Days for FREE!! http://chalene.com/more
Head to moshlife.com/CHALENE to save 20% off plus FREE shipping on your first 6-count Trial Pack.
We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE
To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show
Join our awesome PodSquad on Facebook here!
Sign Up For MY WEEKLY NEWSLETTER
Links You May Want to Check out:
Subscribe to Subscribe to Build Your Tribe!!! Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Send Chalene a text message at (619) 500-4819
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Get episode show notes here: www.chalenejohnson.com/podcast
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!
XOXO Chalene
32 min