The Charging Station

Tracey Massey
  • 5.0 (17)
  • SOCIETY & CULTURE
  • UPDATED BIWEEKLY
The Charging Station

The Charging Station Podcast is your safe space to recharge, renew, and refocus. Hosted by Tracey Massey, a Certified Grief Coach and Mental Health advocate, this podcast dives into real-life conversations about grief, mental health, self-care, and the journey of embracing life after loss. Each episode provides practical advice, inspiring stories, and a supportive community for those navigating life's ups and downs. Whether you’re in the middle of a tough season or simply seeking encouragement, The Charging Station is here to remind you that you’re not alone, and that you have the power to thrive. So grab your coffee, grab your tea, grab your water, grab your wine. Whatever your beverage of choice is, grab it and have a seat on the couch. Welcome to The Charging Station. 

  1. OCT 29

    From Vision to Reality with Faith

    In this episode of The Charging Station, Tracey discusses effective goal-setting and aligning one's aspirations with God’s purpose. As 2024 winds down, Tracey reveals her personal practices for planning the year ahead, sharing how she transforms chaos into clarity and moves closer to her dreams.Discover her step-by-step approach to breaking down big ambitions—whether it’s writing a book or mastering a new skill—into achievable, actionable goals. With strategies for goal tracking and accountab...

    35 min

  2. OCT 23

    Journey to 50

    Tracey takes on the challenge of shedding 100 pounds by her 50th birthday, and in this episode, she chats about how neglecting one area—whether it's mental, physical, financial, or spiritual—can affect everything else. From plans for self-care weekends, mental health days, and making the most of the beauty around her, this episode is about living life to the fullest, honoring her daughter's legacy, and being a good steward of what she has been given. Hey Hey! Text me and let me know what...

    40 min

  3. OCT 15

    Invisible Alignment

    In this episode of The Charging Station, Tracey dives into an unexpected lesson in patience and alignment, all inspired by a simple morning routine. Through a personal story about the costly consequences of rushing through processes, Tracey explores the importance of waiting with purpose and trusting in God’s perfect timing. Tune in for a reminder that, just like a retainer keeps our smile in place, patience keeps our lives in alignment and prevents us from veering off course. If you’ve ever ...

    39 min

  4. OCT 8

    Just Keep Swimming

    Swimming with dolphins in Hawaii was not just a magical moment but a wake-up call that revealed a fear. This episode of the Charging Station Podcast takes you along my emotional and transformative journey of learning to swim at 48, spurred by the tragic loss of my daughter. From initial setbacks to when I took my first confident strokes in deep water, you'll hear how persistence and embracing new beginnings can lead to incredible personal growth.Hey Hey! Text me and let me know what you think...

    43 min

  5. OCT 1

    Double X

    Approaching 50 doesn't mean slowing down; it means gearing up for transformation! Ever wondered about the emotional complexities of rekindling old flames? You're in for a treat as I navigate the rollercoaster of reconnecting with an ex-boyfriend. From the heartwarming moments of rediscovery to the frustrating dynamics of long-distance relationships, I lay it all bare. Listen as I discuss setting boundaries, recognizing self-worth, and the lessons learned from my past relationship experie...

    48 min

  6. AUG 13

    Embracing Change: The Journey of Letting Go and Growing

    What if the word "evolve" could completely transform your life and business? As we wrap up seven incredible years of The Charging Station, I recount the emotional journey since our launch on August 27, 2017. This season finale is a heartfelt thank you to our loyal listeners, both new and returning. I open up about the divine message I received, propelling me towards growth and challenging me to potentially close my coaching business, Living My EmPOWERed Life. Join me as I share the trials and...

    30 min

  7. JUL 30

    How to Protect Your Mental Health During Election Seasons

    Ever feel like the political climate is weighing you down? As we navigate the intense atmosphere of a Presidential election year, on this episode, I share my own experiences and the profound impact it has had on my mental health. Of course I won't leave my peeps hanging! I also share my strategies for maintaining balance amidst the constant barrage of information. For our international peeps, this episode provides a unique window into the tension and fatigue many Americans experience during t...

    39 min

  8. JUL 9

    The Art of Planning a Dream Girls' Trip

    Master the Art of the Perfect Girls' Trip with our latest podcast episode! Discover how to transform a simple getaway into an unforgettable adventure. Learn to select the ideal destination, coordinate activities, and understand your friends' travel preferences. Whether you're planning a serene spa retreat or an adventurous escapade, we've got you covered. Get essential tips on etiquette, safety, and creating lasting memories while avoiding drama and stress. Tune in and make your next girls' t...

    41 min
See All (116)

5
out of 5
17 Ratings

About

The Charging Station Podcast is your safe space to recharge, renew, and refocus. Hosted by Tracey Massey, a Certified Grief Coach and Mental Health advocate, this podcast dives into real-life conversations about grief, mental health, self-care, and the journey of embracing life after loss. Each episode provides practical advice, inspiring stories, and a supportive community for those navigating life's ups and downs. Whether you’re in the middle of a tough season or simply seeking encouragement, The Charging Station is here to remind you that you’re not alone, and that you have the power to thrive. So grab your coffee, grab your tea, grab your water, grab your wine. Whatever your beverage of choice is, grab it and have a seat on the couch. Welcome to The Charging Station. 

Information

  • Creator
    Tracey Massey
  • Years Active
    2017 - 2024
  • Episodes
    116
  • Rating
    Clean
  • Copyright
    © 2024 The Charging Station
  • Show Website
    The Charging Station

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