62 episodes

Join embodied leadership host Chelsae Zirna as she interviews thought leaders, best selling authors, and human experience experts on living in fullest expression, finding purpose, & awakening to who we truly are. Follow her on social @ChelsaeZirna to keep up with the latest.

The Chelsae Zirna Podcast Chelsae Zirna

    • Education
    • 5.0 • 9 Ratings

Join embodied leadership host Chelsae Zirna as she interviews thought leaders, best selling authors, and human experience experts on living in fullest expression, finding purpose, & awakening to who we truly are. Follow her on social @ChelsaeZirna to keep up with the latest.

    Founders Podcast with Jessica Marshall on Emotional Resilience

    Founders Podcast with Jessica Marshall on Emotional Resilience

    Welcome back to the Chelsae Zirna podcast, Season Four: Emergence! 
     
    On our launch episode, we dive deep into the intricacies of creating the life you truly desire alongside my cofounder, Jessica Marshall. Together, we explore the themes of chrysalis, dream life, emotional resilience, and the art of orchestrating one's reality.
    In this episode, we delve into the struggle between chasing perfection and embracing imperfection as part of the dream life journey. I also share my personal challenges, highlighting the tendency to move houses frequently in search of an ideal living environment. Jessica provides profound insights, unraveling patterns of suffering and attachment that hinder progress.
    We also discuss distinguishing between a dream and a fairytale. We explore how societal conditioning often leads to unrealistic expectations, causing individuals to chase illusions rather than creating their dream life from within. 
    We encouraged you to reflect on your own attachments and patterns of suffering, challenging them to shift their mindset from seeking perfection to embracing the journey and choosing resilience. 
     
    Key takeaways:
    Choosing suffering versus acceptance, focusing on embracing imperfections and finding peace in the present moment.
    Living the dream life involves creating positivity now, not chasing illusions. 
    Non-attachment in relationships and resilience in facing challenges for inner peace. 
    Personal growth through creativity and the empowering impact of making positive choices in life.
     
    ------------------------------------------------------------
     
    Embark on a transformative journey like no other with our "Metamorphosis Program" - a profound rite of passage through the 7 stages of transformation. Step into the chrysalis and witness your own metamorphosis unfold.
     
    To learn more and secure your place, visit https://chrysalisspace.com/metamorphosis/
     
    Follow on IG: https://www.instagram.com/chrysalisspace/

    • 51 min
    Living the Waking Dream Through The Kundalini with Bryant Wood

    Living the Waking Dream Through The Kundalini with Bryant Wood

    Dive into the transformative power of breathwork with our Master Breathwork instructor, Bryant Wood! 
    In this episode, we delve into the transformative power of breathwork, dream training, and spiritual awakening. Bryant, who has been an integral part of Chrysalis for the past three years, shares his profound insights and experiences, offering a deep dive into the realms of consciousness.
    Bryant candidly discusses his initiation into breathwork, describing it as a response to a profound existential crisis that led him to seek answers about life's meaning and healing. He humorously recounts his journey from "playing in the mud, naked, meditating with Buddhist monks, and doing witchcraft" to becoming a respected figure in the breathwork community.
    We also discuss the intricacies of breathwork, meditation, and movement as tools for emotional and energetic regulation. Bryant highlights breathwork's ancient origins, emphasizing its role in preparing the mind and heart for deeper meditative states.
    Bryant also shares his personal experiences of navigating intense spiritual awakenings, including Kundalini awakenings and dream training. Together, we explore the nuances of dream symbolism, lucidity, and the transformative power of dream experiences.
    Key takeaways:
     
    Discussion on the significance of breathwork in personal transformation and healing.
    Comparison between breathwork, meditation, and movement as tools for accessing different states of consciousness and energy management.
    Insights into the Kundalini awakening experience and its effects on sensitivity, energy channels, and spiritual growth.
    Exploration of dream training, dream recall, and the different types of dreams (purification, ClearLight, premonitions).
    Understanding the dream space as a tool for self-awareness, healing, and spiritual evolution.
     
    ------------------------------------------------------------
     
    Embark on a transformative journey like no other with our "Metamorphosis Program" - a profound rite of passage through the 7 stages of transformation. Step into the chrysalis and witness your own metamorphosis unfold.
     
    To learn more and secure your place, visit https://chrysalisspace.com/metamorphosis/
     
    Follow on IG: https://www.instagram.com/chrysalisspace/
     

    • 39 min
    Living an Authentic Life with Authentic Alex

    Living an Authentic Life with Authentic Alex

    In this episode of the Chelsae Zirna podcast, join Authentic Alex as she shares her profound journey of authenticity and spiritual awakening. From leaving the corporate world to embarking on a deep exploration of self-discovery, Alex delves into her experiences of grief, healing, and transformation.
     
    We touch on the concept of integration and how returning to familiar environments can be a test of our authenticity and integrity. Authentic Alex shares her insights on how to remain true to oneself in spaces that may not always foster that level of authenticity.
     
    Join us as we discuss the importance of remaining true to oneself in all aspects of life, even in environments that may not foster authenticity. Dive into the depths of self-awareness, embodiment, and the ongoing quest for unconditional love and authenticity.

    Key Points Discussed:
     
    Alex talked about her initial success in the corporate world and how, despite achieving her childhood dreams, she felt a void that led her to question her path and values.
    Alex’s courageous decision to leave her corporate job, which led her to travel and eventually start her own business.
    Alex's personal tragedy, a miscarriage, became a catalyst for her spiritual awakening. She recounted how a retreat in the woodlands introduced her to spirituality and began her journey of self-discovery.
    We delved into how Alex's experience with grief pushed her to explore her emotions more deeply and how it influenced her understanding of her purpose and dharma.
    Reflection on how slowing down and living intentionally will allow you to become more embodied and present.
    ------------------------------------------------------------
     
    Embark on a transformative journey like no other with our "Metamorphosis Program" - a profound rite of passage through the 7 stages of transformation. Step into the chrysalis and witness your own metamorphosis unfold.
     
    To learn more and secure your place, visit https://chrysalisspace.com/metamorphosis/
     
    Follow on IG: https://www.instagram.com/chrysalisspace/

    • 55 min
    Embodied Masculinity with Amir Khalighi

    Embodied Masculinity with Amir Khalighi

    In this episode, we engage in a deep and transformative conversation with Amir Khaligi, the visionary founder of Embodied Masculine. Amir's unique approach combines Jungian psychology, Somatics, and embodiment to guide men toward their truest selves, fostering purpose-driven lives.
     
    This episode delves into Amir's chrysalis moment during a journey to Mount Sinai, where he faced the unknown and found solace. He recounts how releasing attachments and confronting shadows led him to realign with his purpose. The conversation explores the significance of transitions as rites of passage and emphasizes the power of shadow work and the integration of masculine and feminine energies for holistic growth.
     
    Amir's initiation program for men is a central focus, offering a four-month transformative journey that helps men bridge the gap between boyhood and mature masculinity. Listeners gain insights into Amir's guidance on embracing both masculine and feminine aspects and the pivotal role of the body in connecting with the divine.
     
    Tune in to this enlightening episode as Amir and Chelsae dive into the nuances of true transformation, the journey from darkness to purpose, and the powerful wisdom that emerges from deep within. Discover how to navigate the path of embodied masculinity and unlock your potential for a purpose-driven life.
     
    Keypoints: 
    2:50 Climbing the mountain of transformation 
    9:09 Navigating Endings and Embracing Transformation
    15:26 Importance of the rite of passage in indigenous cultures
    21:03 The profound journey of self-discovery, shadow work, and the path to embodied power
    26:10 What to do when the body's intricate relationship with energy and intuition takes center stage
    31:57 Men in a frozen state of awareness
    37:11 The concept of celibacy
    42:02 Amir’s Vision for New Earth leadership

    Resources Mentioned:
    "King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine" by Robert Moore and Douglas Gillette.

    Connect with Amir and Embodied Masculine:
    Website: www.embodiedmasculine.com
    Instagram: @embodiedmasculine
     

    • 46 min
    Facing The Fear of Death with Our Echo

    Facing The Fear of Death with Our Echo

    Are you ready to explore the depths of facing your fears, embracing vulnerability, and understanding the true essence of life and death?
    In this intimate conversation with Echo, an integration guide and shadow worker, we peel back the layers of our personal narratives, bravely exploring the terrain of trauma, identity, and the existential dread that often accompanies the contemplation of mortality.
    Together, we lay bare our authentic narratives, reflecting on pivotal moments of ego dissolution, existential questioning, and the profound repercussions of confronting our deepest fears.
    Join us as we delve into the depths of the human psyche, exploring the nuances of vulnerability, authenticity, and the perpetual quest for self-realization. This episode serves as a sanctuary for introspection, offering a safe haven for you to explore your own emotions and experiences.
     
    Key Takeaways:
    Embracing vulnerability and facing fears head-on can lead to profound transformation.
    The importance of being the fullest expression of oneself and taking up space authentically.
    The significance of presence and vulnerability in times of deep introspection and transformation.

    Timestamps:
    00:00:00 - Introduction
    00:05:22 - Overcoming Disconnection and Embracing Emotions
    00:11:04 - The Impact of Trauma and Health Scare
    00:20:29 - The Process of Facing Death and Transformation
    00:30:08 - The Journey of Emptiness and Full Expression
    00:40:41 - Seeking Support and Embracing Vulnerability

    Connect with Echo:
    Website: https://www.echoflowyoga.com/
    Instagram: https://www.instagram.com/_ourecho_/

    ------------------------------------------------------------
     
    Embark on a transformative journey like no other with our "Metamorphosis Program" - a profound rite of passage through the 7 stages of transformation. Step into the chrysalis and witness your own metamorphosis unfold.
     
    To learn more and secure your place, visit https://chrysalisspace.com/metamorphosis/
    Follow on IG: https://www.instagram.com/chrysalisspace/

    • 44 min
    Liberation Through Kali Tantra with Isabell Froe

    Liberation Through Kali Tantra with Isabell Froe

    Welcome to another episode of The Chelsae Zirna Podcast. Today we're delving into the profound realm of Tantra, a spiritual path that holds the keys to unlocking our inner truths and uniting the polarities within us.
     
    I'm absolutely thrilled to be joined by an incredible guest today, someone who has not only embraced the teachings of Tantra but also embodies its transformative power, Isabell Froe. 
     
    Isabell Froe is an experienced international tantra facilitator and is the founder of Kali Academy. She learned from the source of the teachings in the Himalayan mountains in India, has a Master’s Degree in Indian Studies, completed various Tantra Trainings, studied Yoga Therapy,  Ayurveda Medicine, and runs workshops & retreats all over the world. She is a teacher of Kaula and Shaktism and has studied under respected masters in this tradition.
     
    “Isabell is an embodiment of a Dakini with the spirit of Kali and is deeply devoted to empowering the masculine on the path to their highest potential.” She combines her knowledge of tantra with highly intuitive channeling work to support those who long for truth, love, authenticity, and freedom.

    Today, we'll explore Tantra, the dance between the feminine and masculine energies, and how facing our shadows can lead to ultimate liberation. Isabell will share her insights into the different paths within Tantra, from the orthodox right-hand path to the unorthodox left-hand path, each offering a unique perspective on self-discovery and union.
     
    We'll also dive into the role of Kali in Isabell's journey and how embracing the fierce energy of the goddess can lead to a deeper understanding of ourselves and our path. She will shed light on the practices that help us integrate the feminine and masculine within us, both individually and in our relationships.
     
    So get ready for a captivating conversation as we journey into the heart of Tantra and the power of embracing our shadows to step into the light.
     
    More of what we talked about: 
    2:04 Isabell’s dark night of the soul
    7:46 Differences between the different types of tantra
    13:20 Who is Kali the Goddess and what she do
    26:08 How tantra relates to the work of the feminine and the masculine, and how it is a union of masculine and feminine energy
    34:23 The difference between masculine energy and feminine energy
    46:17 The importance of the heart space, a spiritual connection and connection to the inner animal, the inner lioness
     
    Connect with Isabell:
    Website: https://kali-academy.co/
    Instagram: https://www.instagram.com/isabell.froe/

    ***********
    Embark on a transformative journey like no other with our "Metamorphosis Program" - a profound rite of passage through the 7 stages of transformation. Step into the chrysalis and witness your own metamorphosis unfold.
     
    To learn more and secure your place, visit https://chrysalisspace.com/metamorphosis/
    Follow on IG: https://www.instagram.com/chrysalisspace/

    • 52 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Caro459 ,

Best pod ever!

Chelsae is such a light- in person and on the microphone. I got to know her through the Atlanta community, and her podcast is so authentic to her. She interviews great people across all topics, and she leaves me feeling inspired always.

HaleyH333 ,

Omg this podcast is amazing!

Chelsae’s podcast is really informative! I loved hearing from the people she interviewed and learning from them. This is a must listen to podcast for anyone who wants to and live a life of purpose. 💗💗

Brawl for a Cause ,

Engaging, informative and inspiring

Chelsae has a knack for connecting deeply with her guests and uncovering the experience and wisdom they have. Highly recommended!

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