The Community Well Ana Tibisay Ayobiojo
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- Society & Culture
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Our goal is to create a village where we can be vulnerable and transparent about our battles and triumphs as it pertains to mental and emotional wellness, so we may draw from one another’s experiences and gain strength to do the (internal) work necessary to no longer just survive but to thrive!
Contact Info: thecommunitywellpodcast@gmail.com
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Season 5, Ep. 14: It’s Time to Lock In & Stop Sleeping on Yourself!
This week Ana shares about tapping in and betting on ourselves because truth it is we’re “sleeping on ourselves”! She also shares some practical tips to accomplish your goals in 2024.
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Season 5, Ep. 13: Tips to Deal w/ Overwhelm/Anxiety/Stress to Help you Reset Quick
This week join Ana as she talks about some quick tips to deal w/ overwhelm, anxiety and stress to help you reset quick on those days where you feel bogged down and paralyzed by any or all of those things.
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Season. 5, Ep. 12: Don’t stop! Don’t quit~ Top Tips to Stay the Course While Life is Pulling you Back!
This week Ana Ayobiojo encourages herself and the community to stay the course while you feel like you’re being pulled back by life. Like an arrow being pulled back to be launched, you are about to be catapulted to your next!
Sermon I referred to: Pastor Keion Henderson ‘How to Heal’
How to Heal | Pastor Keion Henderson - YouTube -
Season 5, Ep. 11: Hard Conversations Require a Soft Heart
Join Ana Ayobiojo as she talks about having hard conversations. We’re in a season where we have to clear a path and make room for what God is going to do, which includes letting go of some relationships. While it is important that we let go of people, places and things that are no longer in alignment- it is important to do it well and with care. God cares about every single person even the ones that hurt you. Ana also shares practical tips on how to have the difficult conversations.
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Season 5, Ep.10: Family Reset Tips w/ Special Guest Gigi
On this week’s episode, I am in the kitchen w/ Gigi girl! It’s time to take our families back!! So join us as we make waffles and talk about resetting and realigning our families. Many times life's events or life in general can get you in survival mode but what happens when it sets your whole family in survival mode?! You feel like bad habits have taken over and you're just going through the motion of life as a family. You're not alone and it's time to take our families back with a reset! Ana will be sharing some of the practical things you can reset your family now before the new year.
Resource Petra Pindar's Reset video mentioned in today's episode:
https://youtu.be/0hzw4ao2A8w?si=Z_W6tvNfx_0QuAGh -
Season 5, Ep. 9: Heart Posture & Hearing the Voice of God
Join Ana Ayobiojo as she continues to unpack this season. We’re talking about continuing on the path to be tapped in and focused on what He has for us to do in this season. We’re also assessing our heart posture- are you seeking Him for His heart or are you saying that & secretly doing the things just for His hand and what He promised He would do?? Ana is vulnerable about how this is coming up for her as well as insight on how God speaks to her.
Make the secret place a priority.
Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty.
I will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.” Psalm 91:1-2
Customer Reviews
Relatable
I love her honesty and humor; you feel like you’re chatting it up with a friend. It’s very refreshing!
Thankful for her yes!
This podcast, especially the new season, is so on time. Raw and real conversations about marriage and motherhood that are relatable and thought provoking. Ana continues to illustrate how obedience to God and having a Christ focused perspective on life bears that GOOD GOOD fruit. Congratulations, Ana! This is only the beginning of your season of expansion.
Honest & Transparent
Thanks so much for being Transparent!! I look forward to following your podcast! ❤️