34 episodes

You are loved. You are not alone. With each episode, we hope to empower you to move forward by embracing who you are and feeling how you feel. Ahmed El-Walid and Marwa Diaf will be sharing their personal stories as well as inviting guests to share their stories and expert advice on various topics, with a strong focus on mental health. Together we can increase awareness, provide comfort, and spread love. Take care.

Learn more at theconceptofus.com

Follow us! Instagram @theconceptofus

Podcast cover art by @kalushcreates
Music by @ahelghanai

The Concept of Us The Concept of Us

    • Society & Culture
    • 5.0 • 31 Ratings

You are loved. You are not alone. With each episode, we hope to empower you to move forward by embracing who you are and feeling how you feel. Ahmed El-Walid and Marwa Diaf will be sharing their personal stories as well as inviting guests to share their stories and expert advice on various topics, with a strong focus on mental health. Together we can increase awareness, provide comfort, and spread love. Take care.

Learn more at theconceptofus.com

Follow us! Instagram @theconceptofus

Podcast cover art by @kalushcreates
Music by @ahelghanai

    34. Coaching Guided by Islam - A Conversation with Ihsan Coaching

    34. Coaching Guided by Islam - A Conversation with Ihsan Coaching

    In this episode of The Concept of Us, we have a conversation with the founder of Ihsan Coaching, Farhan Ahmed. Ihsan Coaching offers coaching services guided by the principles of Islam including individual coaching, premarital coaching, marital coaching, and religious consultation. Farhan Ahmed discusses the differences between coaching and therapy, what makes Ihsan Coaching different, and the importance of seeking help to better yourself and everyone around you. Be sure to tune in to learn more about Ihsan Coaching and the services they offer.



    Visit ihsancoaching.com to learn more and get started today!



    Please remember: You are loved. You are not alone.



    Join our community!


    Instagram
    Twitter
    Facebook



    Learn more about The Concept of Us: theconceptofus.com



    Music by AH! Elghanai

    Cover artwork by Kalush Creates


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    • 33 min
    33. A Direct Line to God

    33. A Direct Line to God

    In this episode of The Concept of Us, we discuss the importance of prayer and how we viewed prayer and our relationship with God growing up. Over the years, we've learned that our relationship with God should not be fear-based, but rather one of love. We learned that prayer isn't something we should do out of fear, but instead, out of love. Prayer is an open and direct line to God, whenever and wherever you need it. We truly hope you benefit from this episode. We'd love to know your thoughts!



    Please remember: You are loved. You are not alone.



    Join our community!


    Instagram
    Twitter
    Facebook



    Learn more about The Concept of Us: theconceptofus.com



    Music by AH! Elghanai

    Cover artwork by Kalush Creates


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    Send in a voice message: https://podcasters.spotify.com/pod/show/theconceptofus/message

    • 14 min
    32. Six Silly Questions to Switch Up the Pace

    32. Six Silly Questions to Switch Up the Pace

    In this episode of The Concept of Us, we’re trying something new. We take turns asking each other silly random questions. A good laugh and a healthy debate is always beneficial. Let us know what you think and feel free to submit silly questions for next time by sending us a message on Instagram or our website!



    Please remember: You are loved. You are not alone.



    Join our community!


    Instagram
    Twitter
    Facebook



    Learn more about The Concept of Us: theconceptofus.com



    Music by AH! Elghanai

    Cover artwork by Kalush Creates




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    Send in a voice message: https://podcasters.spotify.com/pod/show/theconceptofus/message

    • 15 min
    31. Allah is Not Mad at You

    31. Allah is Not Mad at You

    Disclaimer: The following podcast episode contains sensitive and potentially triggering content related to suicide and mental illness. While we strive to provide helpful and informative insights on these topics, it is important to note that we are not mental health professionals and our discussion should not be taken as a substitute for professional advice or treatment. If you or someone you know is struggling with suicidal thoughts or mental illness, we urge you to seek help from a licensed mental health practitioner or contact the Suicide & Crisis Lifeline⁠ by dialing 988 (United States) or any crisis hotline. Listener discretion is advised.



    Please note that although The Concept of Us is a podcast for everyone, this particular episode focuses on the Muslim community.



    In this episode of The Concept of Us, we discuss a concerning statistic reported by the @MuslimYouthHelpline - 33% of their callers discussing suicide were aged 10-19. We wanted to raise awareness to the fact that young children are struggling with suicidal thoughts, too.



    Our conversation centers around the importance of investing in creating safe spaces for young people to share their emotions and set the right examples for future generations. We also discuss a very informative and helpful episode called "Responding to Suicide" on Yaqeen Institute's Double Take Podcast. In this particular episode, Dr. Farah Islam, Director of the Psychospirituality Department at Yaqeen Institute, emphasizes the importance of starting mental health education early and providing young people with ways to learn about mental health. Dr. Islam also makes the point that suicide is impermissible because Allah does not want that kind of death for us.



    As Muslims, it is crucial to understand that Allah is not angry with us for our suicidal thoughts. Remember that Allah is always there for us and seeking help is a brave and necessary step towards healing. Join us in this important conversation on mental health and suicide prevention.



    Resources:


    Muslim Youth Helpline
    Suicide & Crisis Lifeline or dial 988
    Naseeha or 1 (866) 627-3342
    The Lantern Initiative
    Amala Hopeline
    Nisa Helpline



    Please remember: You are loved. You are not alone.



    Join our community!


    Instagram
    Twitter
    Facebook



    Learn more about The Concept of Us: theconceptofus.com



    Music by AH! Elghanai

    Cover artwork by Kalush Creates


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    Send in a voice message: https://podcasters.spotify.com/pod/show/theconceptofus/message

    • 38 min
    30. GOL's Relief Efforts in Turkey and Syria - A Conversation with Al-Hussain Yusuf

    30. GOL's Relief Efforts in Turkey and Syria - A Conversation with Al-Hussain Yusuf

    In this episode of The Concept of Us, we have a conversation with Al-Hussain Yusuf, Global Health Director of Global Outreach Leaders. We discuss the organization's on-site rescue and relief efforts in response to the devastating earthquakes in Turkey and Syria.

    Learn more about Global Outreach Leaders and donate: https://www.goleaders.org/

    Please remember: You are loved. You are not alone.

    Join our community!


    Instagram
    Twitter
    Facebook

    Learn more about The Concept of Us: theconceptofus.com





    Music by AH! Elghanai

    Cover artwork by Kalush Creates


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theconceptofus/message

    • 30 min
    29. Turkey & Syria Need Our Help

    29. Turkey & Syria Need Our Help

    Several earthquakes have hit Turkey and Syria in February. The death toll has climbed over 51,000. They need our help - whether donations, prayers, or simply just raising awareness. Please do what you can to help the people of Turkey and Syria. 


    Donate:


    Islamic Relief
    Launch Good


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    Send in a voice message: https://podcasters.spotify.com/pod/show/theconceptofus/message

    • 2 min

Customer Reviews

5.0 out of 5
31 Ratings

31 Ratings

Dr. Adrian Clifton ,

Truly Life Changing!

Listening to The Concept of Us is truly a life changing experience! I will never be the same after joining this community. The stories are not only real but universally relatable to all people and cultures. Having representation like this makes me hopeful for our future!

Mxsandy12 ,

Sweet pod!

Amazing show on a wealth of topics!

Troymd2009 ,

Enjoy different perspectives

Love the vibe of their show. Love the honest approach from their own culture and listening to their perspective on things. Has opened my eyes to side of things that I didn’t know.

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