Anxiety Rx
Anxiety is deeply misunderstood. Join Russell Kennedy for a unique and powerful discussion how to truly heal your anxiety.
A much needed perspective
٢٠ ربيع الأول
I just listened to the episode on anxiety being rooted in childhood with the acronym for ALARMS. This resonated with me 100% & I deeply appreciate the move away from more superficial techniques like CBT into more embodiment & somatic awareness to integrate the mind & body.
MDMA Podcast Episode
١٩ ذو الحجة
I just listened to your MDMA episode. Good work! I am a retired physician with a lifelong history of OCD/OCPD, GAD, Panic Disorder, Agoraphobia and Major Depressive Disorder. Psycho-education is a big part of my treatment. I enjoy your Podcast. But I was particularly excited about your most recent interview. We certainly need more than standard therapy and antidepressants to curb the epidemic of mental illness in our society.
Must listen if you suffer from anxiety
١٧ ذو الحجة
Thank you Dr K for your amazing work. After suffering for over 20 years I am finally understanding the root of my anxiety and working to heal. Highly recommend to others!!
Transformational Content
٣٠ جمادى الآخرة
Grateful to have encountered Dr Kennedy’s approach to anxiety being a feeling problem, but a talking problem. However, some recent episodes have had some incredibly distracting background noises (heavy breathing, footstep, grunting(?), and doors closing)
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المعلومات
- صناع العملRussell Kennedy
- سنوات النشاط١٤٤٢ هـ - ١٤٤٦ هـ
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