The Connection Club Katie Wren

What would living without fear look like for you? 
If you’re like many people around the world, one of your very top fears is around finances. It’s the thing that dictates what we can and cannot do with our lives, how we spend our time, and it majorly affects our stress levels as well. 
In this episode, I’m excited to introduce you all to John Holowaty. I’ve had the opportunity to work with him over the last 9 years. Before he got started in network marketing, he was working and struggling as a personal trainer. Throughout this episode, John shares the story of his transition to full-time network marketing, how he’s built his company and the mindset that’s carried him this far. We also bust some myths around network marketing. 
Take a listen to learn about John’s story and how you can take a step toward financial freedom. 
Some Questions I Ask: 
Who is John Holowaty? (2:26)How important is energy and mindset to attract people to you? (6:18)When you first started network marketing, what objections did you get hit with? (10:21)How long did it take you to get your business off the ground? (13:35)What would you say to those that are curious about network marketing but still aren’t sure about it? (31:34)
In This Episode, You Will Learn: 
How John learned to balance his clients’ schedules with his personal schedule. (7:00)How John fell in love with the word “no” through network marketing. (10:57)What pushed John to leave his day job to run his business full-time. (17:33)Some myths and truths about why network marketing works. (24:45)Some of John’s personal and professional goals. (34:32)
Connect with John Holowaty: 
Instagram
Facebook
Website

Hosted on Acast. See acast.com/privacy for more information.

We’re nearly a quarter of the way through the first year of a brand new decade!
Right now, we’re at the very beginning of a new month too. March is such a great time to reflect on the previous year and how the current year is shaping up. Usually, by this point, most people have either given up on their resolutions or goals, but this new month is a perfect opportunity to get back on track. 
Throughout this episode, I share an update on how my year is going so far, how I’m progressing with my goals, and how you can get back on track too. 
In This Episode, You Will Learn: 
Why March is a great month for reflection. (4:31)How my new year is going so far. (8:39)How you can reset yourself and your intentions every month. (9:17)Why consistency is the key to achieving your goals. (13:16)How to start setting and achieving your goals for the decade today. (18:39)
Hosted on Acast. See acast.com/privacy for more information.

Are you connected with your family? 
As kids grow into adults, it’s all too common for people to start drifting away from one another. It’s easy to get wrapped up in our own lives. Especially around the holidays, it’s so important to connect with family or rekindle that connection if necessary.  
In this episode, my brother’s in the hot seat. We’re going to pass the microphone back and forth, sharing stories about childhood and adulthood together and how important it is to maintain a strong connection with family. 
Take a listen to learn some of the funniest memories my brother has of me, how we’ve grown apart and together over the years, and how we maintain such a solid friendship today. 
Connect with Rick: 
Instagram

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Are you in sync with your husband? 
Every relationship will go through ebbs and flows; that’s just part of human nature. But staying truly connected for years on end with your significant other takes a lot of work and constantly learning how to better communicate with one another. 
That’s what this episode is all about: finding ways to better connect in your marriage. 
In this episode, I talk with Dimple Thakrar, a celebrity love & relationship coach, who understands the ins and outs required to move from struggling with pain in marriage to passion, peace, love, and intimacy for the rest of your lives. 
Throughout our conversation, Dimple shares about the struggles that she and her husband have faced over their years of marriage, even going from being on the brink of divorce to living a connected and passionate life together again. 
Tune in to learn how to reconnect with your significant other and take your next step toward a long life of happy marriage together. 
In This Episode, You Will Learn: 
How the Tony Robbins relationships event impacted Dimple’s marriage. (12:19)How Dimple and her husband both show up in their marriage now. (29:02) How to connect with your heart and feminine flow. (36:03)How women can keep their man happy. (38:08)What men can do to keep their woman happy. (39:58)
Connect with Dimple Thakrar: 
Website
Instagram
LinkedIn 

Hosted on Acast. See acast.com/privacy for more information.

What does your future look like? 
Unless you have the ability to see into the future, nobody really knows where they’ll be in a week, month, year, or decade. Even though nothing is certain, giving yourself direction is essential to make sure that you keep moving forward and don’t stay stagnant. 
In this episode, I break down the concept of creating a vision board: why I use it, how to create one, and how mine has changed over time. Connecting to a vision is something that has been really helpful in creating my success and connecting with myself, too. I found that in the past when I don’t have a vision, I don’t know what I’m working for. I don’t know what I should be excited about in life. 
Initially, I was reluctant to create one—but it’s changed my life. 
I want you all to have direction and purpose in your life; creating a vision board is essential for that. 
In This Episode, You Will Learn: 
Why vision boards are essential to achieving your goals. (2:06)What my 2020 vision board will look like. (11:05)What questions to ask yourself when establishing a vision. (13:34)Why mindset is so important to create a meaningful vision. (21:06) 
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How do you feel today? 
Do you feel slow and foggy, or light, vibrant, and full of energy? 
It’s no secret that the food we eat affects the way we physically feel. There’s “good” food and “bad” food—or, as Nikki Sharp puts it, “toxic food” and “food.” The secret, however, is that health isn’t nutrition. It’s way more complicated than that. 
It’s not about the food you eat or the exercise you do. It’s all about the mind and how you feel about what you’re putting in your body. 
In this episode, I talk with Nikki Sharp. Nikki was an international model who, with the pressures that the modeling world put on her, caused her weight and health to ebb and flow. Once she decided it was time to get healthy, she transformed into this kick-ass boss babe when it comes to nutrition. Today, she’s helping so many people around the world not only clean up their diet but live a better, healthier lifestyle. 
Nikki’s story will not just blow you away, but inspire you to take the next step in your journey toward a happy, healthy life as well. 
Some Questions I Ask: 
What were your modeling days like? (6:38)What about the emotional side of nutrition? (15:58)How do people start getting healthy? (20:57)How do we get ourselves out of depression with food and mindset? (49:02)
In This Episode, You Will Learn: 
A few quick tips to stop feeling bloated after meals. (4:48)How Nikki overcame her eating disorder. (8:30)Why the social media world is worse than the modeling world. (13:07)The difference between wellness and illness. (32:55)How impactful water is on our bodies. (51:08)
Connect with Nikki: 
Website
Facebook
Instagram
Resources:
The 5 Day Real Food Detox by Nikki Sharp
Meal Prep Your Way to Weight Loss by Nikki Sharp

Hosted on Acast. See acast.com/privacy for more information.