24 episodes

Suicide/abuse survivor Johnny Crowder uses humor and transparency to explore how everyday people cope with the constant chaos of everyday life. From mental and emotional health to the common misconceptions we have about others, this stigma-busting show sheds new light on the stress and glory of the human condition.

To learn more about Johnny and try Cope Notes for free, text COPE to 33222 or visit www.copenotes.com.

The Cope Notes Podcast MHNR Network, LLC

    • Mental Health

Suicide/abuse survivor Johnny Crowder uses humor and transparency to explore how everyday people cope with the constant chaos of everyday life. From mental and emotional health to the common misconceptions we have about others, this stigma-busting show sheds new light on the stress and glory of the human condition.

To learn more about Johnny and try Cope Notes for free, text COPE to 33222 or visit www.copenotes.com.

    Wild Berry Pop-Tarts & Original Gangsters w/ Kristin Walker

    Wild Berry Pop-Tarts & Original Gangsters w/ Kristin Walker

    Johnny talks shop with Kristin Walker, the Founder & CEO of Mental Health News Radio Network in Washington, DC. In this episode, they explore some of the pressures that come along with speaking out against an abusive family member, resisting the drug-like allure of fame, and breaking the habit of putting too much on our plate.

    • 48 min
    Fart Buttons & Chump Change w/ Doug Phillips

    Fart Buttons & Chump Change w/ Doug Phillips

    Johnny talks shop with Doug Phillips, a pharma researcher and self-proclaimed “mad scientist” living in Fort Myers, FL. In this episode, they explore some of the pressures that come along with persevering in the face of perpetual failure, trying to celebrate small successes while they last, and understanding that we really do matter to the people around us.

    • 42 min
    Jesus Pills & Nutty Professor Movies w/ Steve Austin

    Jesus Pills & Nutty Professor Movies w/ Steve Austin

    Johnny talks shop with Steve Austin, a speaker, coach, and suicide survivor living in Birmingham, AL. In this episode, they explore some of the pressures that come along with navigating stressful holiday dinners, shedding a "people-pleaser" mentality, and resisting the urge to change our parents.

    • 45 min
    Undercover Cowboys & Spiritual Six-Packs w/ Chandler Scott

    Undercover Cowboys & Spiritual Six-Packs w/ Chandler Scott

    Johnny talks shop with Chandler Scott, a comedian and podcast host in Phoenix, AZ. In this episode, they explore some of the pressures that come along with being laid off from a cushy job, transitioning from public school to home school, and losing a highly influential father figure to cancer.

    • 40 min
    Ripped Pants & Asthmatic Walruses w/ Yves Mathieu East

    Ripped Pants & Asthmatic Walruses w/ Yves Mathieu East

    Johnny talks shop with Yves, a model living in Brooklyn, NY. In this episode, they explore some of the pressures that come along with losing friends after coming out as gay, being treated like a token, and having your physical appearance critiqued by strangers for a living.

    • 47 min
    Turtlenecks & Wood Nymph Weddings w/ Elijah Witt

    Turtlenecks & Wood Nymph Weddings w/ Elijah Witt

    Johnny talks shop with Elijah Witt, the vocalist of the metal band Cane Hill, living in New Orleans, LA. In this episode, they explore some of the pressures that come along with expressing yourself in the face of naysayers, losing fans as a result of standing up for your beliefs, and understanding how to love in a broken family.

    • 42 min

Customer Reviews

Linz Nichole ,

Honesty and compassion

As an individual who’s learning how to manage my mental health, THANK YOU. This podcast is extremely helpful and inspiring. I love the honesty and compassion!

crjpro ,

Amazing

Johnny is a very motivational and inspiring individual. I can’t wait to dig deep into these podcasts

CancerGrad ,

You are ENOUGH.

Honest, real, raw, engaging, genuine, accessible, approachable, joyous...are just a handful of adjectives for this show and Johnny specifically. Johnny has a way of making you not only feel NOT ALONE but also helps you go one step further and accept who you are as you are.

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