59 episodes

In this day and age, it seems more of us are seeking for a deeper, more meaningful connection to ourselves and to the world around us. As much as we have the tools to do so, we also have more distractions making it harder for us to stay present, grateful and faithful in the divine unfolding of our lives.The Cosmic Channel Podcast is a series that delves deeper into some of the most important questions we may have in life: What is my purpose and my gifts? What am I here for? What is stopping me? What are my fears? How can I access the field of limitless possibilities? How do I get in flow with the universe while remaining connected to the present moment?These weekly episodes of story telling and talks from spiritual teachers, yoga practitioners, holistic health coaches, and wellness entrepreneurs, aim to give you the tools you may be searching for when it comes to co-creating your reality. Together, we will explore the mystical and non mystical, through conversations about yoga, wellness, spirituality, nutrition, mental and emotional health to guide you back to your high vibrational self. I truly hope the conversations will enhance your awareness so you can in turn become your own channel and receive your own special gifts. I believe that the more we all realize our greatest unique potentials, we can serve the world around us in the most inspiring and inspirational ways.

The Cosmic Channel Maria Amiouni

    • Religion & Spirituality
    • 5.0 • 8 Ratings

In this day and age, it seems more of us are seeking for a deeper, more meaningful connection to ourselves and to the world around us. As much as we have the tools to do so, we also have more distractions making it harder for us to stay present, grateful and faithful in the divine unfolding of our lives.The Cosmic Channel Podcast is a series that delves deeper into some of the most important questions we may have in life: What is my purpose and my gifts? What am I here for? What is stopping me? What are my fears? How can I access the field of limitless possibilities? How do I get in flow with the universe while remaining connected to the present moment?These weekly episodes of story telling and talks from spiritual teachers, yoga practitioners, holistic health coaches, and wellness entrepreneurs, aim to give you the tools you may be searching for when it comes to co-creating your reality. Together, we will explore the mystical and non mystical, through conversations about yoga, wellness, spirituality, nutrition, mental and emotional health to guide you back to your high vibrational self. I truly hope the conversations will enhance your awareness so you can in turn become your own channel and receive your own special gifts. I believe that the more we all realize our greatest unique potentials, we can serve the world around us in the most inspiring and inspirational ways.

    Human Design 101 - The journey to self-mastery

    Human Design 101 - The journey to self-mastery

    If you’ve been following my journey for a while, you know just how much I love Human Design. Human Design is a spiritual system which allows each person to better understand their energetic essence. Think of it as a blueprint of how your soul chose to come experience and express itself in this lifetime.
     
    When two Human Design readers meet, you bet you’re going to receive SO much juicy information around how to understand your own unique design. 
     
    In this very special episode, I got to interview Caline to share more about what this system is and how to come back into alignment with who you are meant to be.
     
    Caline is a bright brilliant light who loves this system just as much as I do. As a Manifesting Generator, she is very much a multi-passionate being who wears many different hats and reminds us of the power of and importance pivoting. 
     
    If you’re curious to learn more about your own Human Design, but also understand other energy types better, this episode’s for you. Caline and I also explore how each energy centre can influence you and others. We dive more into how you’re meant to make your decision as well as understanding that it may be very different to another being.
     
    Based between Lisbon and Dubai, Caline has spent over 15 years in journalism, highlighting regional issues and advocating for positive change. A transformative encounter with an energy healer led her on a decade-long spiritual journey, exploring meditation, yoga, energy healing, hypnosis, and journaling.
     
    As a certified mindfulness coach and Human Design reader and coach, Caline conducts global readings and coaching sessions to unlock individuals' potential. She is also a certified Crystal Energy Healer, helping realign people’s chakras.
     
    Website: www.calinebynature.com
    Instagram: @calinebynature

    • 49 min
    Breaking free from diet culture & finding food freedom

    Breaking free from diet culture & finding food freedom

    Have you tried all kinds of diets but nothing seems to be working? Are you ready to say bye to the diet culture so you can be free in your own body?
     
    In this very special episode, Rola opens up to us by sharing what it looks like to trust her own intuition, with food but also with her life decisions. 
     
    She shares the 5 stages of intuitive eating and how at first, intuitive eating is well, not intuitive.There’s always a transition phase when you’re moving away from diet culture into a more natural and cyclical way of eating.
     
    So much has changed and transpired since Rola and I last recorded a podcast together last back in 2020. Having both moved to Dubai around the same time, we spend a lot of time discussing how important it is to listen to our own bodies, while at the same time taking into account the information we receive from the external world.
     
    Rola is a US registered dietitian, a certified intuitive eating counselor and a yoga teacher with 11 years of experience. She founded the intuitive eating academy to spread this approach in the Middle East. She graduated over 100 dietitians and health experts who are now leading figures in the field. Rola helped over 1000 women reclaim the joy eating and reach genuine health without dieting. 
     
    Get to know Rola:
    ⁠follow her to Instagram @rola_ghaddar•start listening to "MISH DIET" podcast

    • 49 min
    Is beauty worth suffering for?

    Is beauty worth suffering for?

    In this solo episode, I chose to speak about a controversial and perhaps taboo topic: beauty treatments and procedures.

    After going to a couple of clinics in Korea, and doing a few treatments myself, I felt it important to share my experiences with you.

    Completely unscripted, I wanted to remain as open and authentic about a topic I avoided bringing up for so long. In a world that tends to shame you for what you do or don’t do, I wanted to share with you how I’ve been dealing with the standards of beauty our society has created.

    There can be so many extreme thoughts and beliefs about what is right or wrong when it comes to beauty procedures, and what I hope to convey through this episode is that not everything is so black and white.

    Should we or should we not beauty treatments? What is the driving force behind doing them? How important is it to be honest with others about what we do? Is beauty a distraction? I ask many questions in this episode that I try to answer in order to start a conversation with you.

    What has your experience with beauty been like? How has it made you feel? You can share your thoughts and feelings in the comments below.

    • 32 min
    A traveler's journey towards healing & freedom

    A traveler's journey towards healing & freedom

    Tables have turned in this very special episode with Haya Yasmeen.
     
    As a presenter, she is usually the one doing the interviewing, but this time we have her in the guest seat. In this episode, we get to uncover more of Haya Yasmeen’s story. 
     
    You know her as a world traveler and presenter, but what you may not have known is her love and curiosity for the healing and spiritual realms too. In this conversation, we discuss how her personal life stories shaped the person she is today and how healing has been integral to her growth and transformation.
     
    Over the last few years, Haya’s inner work has been around remembering her power and finding her authentic voice. This has led her to taking many leaps of faith and make big life decisions. Haya Yasmeen Nasser is a Palestinian actress, TV presenter and producer, with a drive to use the arts to provide a form of expression for those who don’t have that freedom. 
     
    In 2016 Haya moved to Dubai where she began her international career at MBC TV, ultimately creating, curating and producing her own travel segment on Sabah Al Khair Ya Arab, MBC1’s morning show which broadcasts globally to over 50 million viewers daily. Through her travel segment Haya Yasmeen has traveled to over 45 countries showcasing different cultures and stories from around the world. Fostering international relationships and using her performance skills to tell the story of many different communities.

    • 50 min
    A pilgrimage from the mind to the heart

    A pilgrimage from the mind to the heart

    A beautiful, authentic and heart opening conversation with my sister, Mariam.
     
    Many people assume the spiritual path towards realizing oneself is all rainbows butterflies. However, what we both share in this conversation is that inner and external conflict are bound to arise when you choose to devote yourself to this journey.
     
    The discoveries one can make about themselves can many times be unpleasant, irritating, uncomfortable. However, recognizing them and working through them allows you to cleanse the mind, heart, body and spirit.
     
    Mariam is a fountain of wisdom, spiritual lessons love whose love for the Divine is one that inspires me daily. In this episode, we share how we met, how much we’ve grown over the last year our love for the inner work. I’m so grateful to share this episode with you which will most definitely open your heart, expand your mind nourish you deeply.
     
    Website: www.sindhudasi.com
    IG: @pacha_mamma

    • 45 min
    All things Motherhood, Nutrition & Intuitive Eating

    All things Motherhood, Nutrition & Intuitive Eating

    5 years later, Layla and I sit down again to discuss all the incredible changes and shifts that have taken place in her life. From motherhood, to nutrition and intuitive eating, Layla and I spoke about how important it is to eat according to the season of life that we are in.

    Last time her and I spoke at the end of 2019, she was pregnant with her first baby. Now, mother of two, Layla talks about the postpartum blues, how important it is to be disciplined at home when it comes to food and how she chooses to nourish her daughters.

    There’s so much information out there in terms of what foods to eat and not eat. However, one key thing Layla mentions in this episode is that we need to move beyond just labelling foods as good and bad.What works for one person will not work for another. What is healthy for one person might be poison for another.

    Understanding what your body needs is a journey in itself hopefully this conversation can shed light on what you need.Layla is a holistic nutritionist who went down this career path due to health issues of her own at a young age, she works one on one with women all over the world to better their overall health, well being and also healing their relationship with food.

    Check Layla’s website: laylaalnaif.com or IG: @Layla.alnaif to learn more about her different nutrition offerings.

    • 58 min

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