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Covert narcissistic abuse crushes one’s soul. This podcast is devoted to understanding covert narcissistic abuse, its effect on the victims, and how to heal.

The Covert Narcissism Podcast Renee Swanson

    • Общество и культура
    • 4,8 • Оценок: 543

Covert narcissistic abuse crushes one’s soul. This podcast is devoted to understanding covert narcissistic abuse, its effect on the victims, and how to heal.

    Scapegoating and Financial Abuse from a Covert Narcissist

    Scapegoating and Financial Abuse from a Covert Narcissist

    In this episode, our guest talks about the financial abuse she endured in a lengthy marriage with children. No matter how many failures or the depth of the failures, covert narcissists will always find someone or something to blame. Scapegoating accompanies the financial abuse, as they blame you for their financial struggles. They simply cannot carry any of the blame themselves. It is never a shared responsibility. You, their supply at one point in time, are often the main target of their scapegoating and the main victim of their financial abuse.
     
    #Parenting #covertnarcissism #abuse #gaslighting #narcissism #covertnarcissist 

    • 31 мин.
    The Emotional Dysregulation of a Covert Narcissist

    The Emotional Dysregulation of a Covert Narcissist

    I’m mad! So I yell at you, punch the wall, storm off, stomp my feet, shove the chair, and slam the bedroom door!
    I don’t care that you don’t like it! I don’t care that you now feel bad.
    In fact, I’m going to wait in my room until you come and apologize to me!
    Who am I?
    I'm a 2 year old toddler throwing a fit, or a teenager dealing with hormones, social anxiety, and overwhelming schoolwork, or a full-grown covert narcissistic adult.
    How do you handle the situation?
    For the 2 year old, you parent them. You take away their favorite toy, have them take a time out, and let them know that this behavior is not okay. You talk with them about emotions. Help them to learn how to handle being angry, and tell them that you love them.
    For the teenager, you probably ground them. Take away their phone and the car, can’t spend time with their friends. Cancel their fun events. And encourage them to make amends. You talk with them about how their behaviors affect those around them, trying to help them to see outside of themselves. And you try to connect with them and you tell them that you love them.
    For the covert narcissistic adult, you tiptoe around them. Figure out what set them off and add that to your checklist of things to make sure never happen again. After countless attempts of trying to connect with them, resulting only in circular conversations, you instead wait for this behavior to disappear, for the abuse amnesia to set in, and you both pretend that it never happened.
    The problem is this behavior is the same from a 2 year old, to a teenager, to a full-grown adult. Understandable from a toddler, expected from a teenager, and shocking from an adult.
     

    • 22 мин.
    Removing Trauma From the Body (Special Throwback Episode)

    Removing Trauma From the Body (Special Throwback Episode)

    Dr. Melissa Kalt, M.D. specializes in removing the trauma of narcissistic abuse from the body. She brings so much insight to the topic, and I thoroughly enjoyed interviewing her for our audience. This interview is extremely informative and helpful.
    Dr. Melissa is a graduate of the Medical College of Wisconsin – triple-board-certified in Internal Medicine, Pediatrics, and Lipidology. She was voted to the US Best Doctors™ list by her peers year over year 2009-2018. While single parenting five children, Dr Melissa was promoted from staff physician to Assistant Clinical Professor to Medical Site Director of three clinics at Froedtert and Medical College of Wisconsin, an academic medical institution.
    By 2012, Dr Melissa had achieved every goal on her over-achiever to-do list yet was miserable.
    She began an extraordinary journey that solved her most unsolvable problem. It all started with the question - What if life doesn’t have to be this way? The answer - Connect to the truth of who you are.
    Dr Melissa got really clear about who she was, who she needed to be, and what needed to change. She identified, then extracted herself from several narcissistic relationships and committed to healing her family’s trauma.
    By extracting the illusion and getting clear about the truth of who she was – everything changed. In 2018, Dr Melissa made the leap to expand beyond the limits of traditional medicine and left her 20+ year medical career to follow her Why. That same year, she found her forever partner in love and business, whom she married in 2019.

    • 22 мин.
    The Isolating Dynamics of a Covert Narcissistic Relationship

    The Isolating Dynamics of a Covert Narcissistic Relationship

    In this chat time with Renee Swanson and Eleanor Marks, these two discuss two questions brought by Covert Narcissism Podcast listeners. They each share their answer to this question, “Looking back, when do you wish you would have left? Is there a time that you “wish” you would have filed for divorce sooner?”
     
    The second question they dive into is “Please discuss the isolating dynamics of a covert narcissistic relationship.” In their answer, they talk about two aspects of this question. Covert narcissists isolate you from others with their tactics of manipulation, gaslighting, blame shifting and victim role. In addition to this, victims isolate themselves out of survival and for their own protection in these antagonistic relationships.
     
    Learn more about the group program with these two ladies here
     

    https://www.covertnarcissism.com/group-course
     

     #covertnarcissism #podcast #abuse #gaslighting #marriedtoanarcissist #narcissist #narcissism
     

    • 25 мин.
    Grasping Covert Narcissism (Special Throwback episode)

    Grasping Covert Narcissism (Special Throwback episode)

    Covert narcissism is messed up! It is so twisted you feel like you are going insane just trying to get a grasp on what’s going on. It is so hard to pinpoint and impossible to describe. You can’t possibly explain it to someone who hasn’t experienced it themselves. Trying to makes you sound crazy, even to yourself. So now you question your own sanity. It is mind-boggling and exhausting. Many victims collapse into a pile of nothing and give up. I don’t blame them. I have been there many times. I know that pain firsthand.The covert narcissist is a master at appearing innocent, kind, compassionate, generous, sincere, benevolent, and much more. To the world, they look not only normal, but even better. They could convince Mother Teresa that they are the perfect spouse. Yet underneath that, in the most subtle ways, they treat people with contempt, disregard, hatred, condescension, disdain, antipathy, and much more. I felt like one minute I understood and the very next it was gone. It was like I was trying to grasp the wind. One minute it made sense, and the next minute I had no idea.If I was struggling this much to understand it, how in the world could I expect my friends to understand it. So why do we try SO hard to understand? Why do we research like crazy? Googling, reading, listening, watching. I didn’t work this hard when I was in school, and I was a dedicated student. But this? This I was absorbing 24 hours a day, 7 days a week, trying so hard to figure out what was going on and why.

    • 21 мин.
    Our Kids Suffer When We Suffer

    Our Kids Suffer When We Suffer

    Kids desire and NEED to feel safe and cared for. When their parent who is their safety and caregiver suffers, they suffer as well. If you think that you are hiding this abuse from your kids, you are wrong. Our kids see it, and they feel it.
     
    Children put their own defense mechanisms in place. These include living in denial, shutting it all out, disassociating, distracting themselves, putting up harsh boundaries with anger and temper, and protecting you by taking on parental roles. These defense mechanisms are harmful to our kids. They lack of life experience causes them to not see it and to not know that this isn't normal or healthy. Listen to the full episode for ideas on how to help our kids. 

    • 21 мин.

Отзывы покупателей

4,8 из 5
Оценок: 543

Оценок: 543

Beachcat77 ,

Family narcissism can be very dangerous and contagious

After listening to only a few of these podcasts it’s quite familiar what I’m hearing from the show “stopping the self doubt and how to become narcissist resilient” this is so true it makes me gag, because I have dealt with abuse from my mom my entire life. I have not known any better and I fell into a narcissistic relationship with my bf for 11 years. We have lived together since 2021. We rent a house from my mom that she is in charge of, since she took ownership away from her cousin’s childhood home that he grew up in it. I STILL CAN’T BELIEVE THEY USED TO PLAY HERE TOGETHER AS KIDS. My mom is going take possession and ownership of her cousin’s dad’s house as well. She owns her house that she lives in by herself, but when her cousin dies she’s going to sell all 3 houses, and buy one house for herself. I have NO DOUBT my mom is a CON ARTIST, because she’s been collecting his veterans cash benefits for years, and she has also taken out a LIFE INSURANCE POLICY on him, so she can eventually buy a house near my narcissistic sister who is her…FIRST DAUGHTER. Oh but wait there’s more…my mom SAID she doesn’t want to work, but she started working July 2023 with a Home Health agency they pay her $14.00 an hour originally 3 hours a week, but since I quit helping her now she’s working 9 hours a week. When I was younger my mom would not let me live at home. She conned me by taking full control of my disability benefits and used my money for herself.

GRJNS ,

Gradually...

Much relate with concept of pain buildup over time, hardly notice change.

BD1ddy ,

Validating, insightful, empowering

Along with AJ Mahari’s podcast, “Surviving BPD Relationship Breakups,” this series by Renee Swanson has helped me a great deal. I am recovering from a toxic romantic relationship with an undiagnosed person with BPD (and co-morbid possibly NPD). Three months after going full No Contact, I am still suffering immensely. Nearly ever aspect of my life was upended and I’m a shell of my former self. I also was raised by a parent who is undiagnosed but who demonstrates many traits of covert narcissism. I have no doubt that the NPD parent programmed me (unintentionally and subconsciously) to seek out a Cluster B romantic partner. These two podcast series validated my feelings, which I desperately needed. They helped me understand my own flaws which make me susceptible to these Cluster B types of people. They showed me I’m not alone, I’m not overreacting, that I wasn’t at fault, and that there is a path to recovery. Renee and AJ have given me hope when I had none. Thank you!

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