The Cozy Caregiver Cafe

Allison Wyman
  • 4.8(11개의 평가)
  • 가이드
  • 매주 업데이트
The Cozy Caregiver Cafe

Welcome to the Cozy Caregiver Cafe, a safe space for friend and family caregivers to solve problems and find peace. Hosted by Allison Wyman.

  1. 10월 24일

    Brains, Beauty, and Brave Hearts: A Tale of Love and Soap with Sabrina Ortolano

    Hello Cozy Caregiver Cafe Family! Join us in the Cozy Caregiver Cafe with Allison as she hosts Sabrina, a passionate entrepreneur and dedicated caregiver. In this heartfelt and inspiring episode, Sabrina shares her extraordinary journey of building a successful soap business while caring for her wife after a brain cancer diagnosis. Discover the emotional trials, healthcare challenges, and valuable lessons Sabrina faced, along with her tips on creating a resilient business and fostering community support. Hear about the real-life experiences that shaped her path, the importance of having a supportive network, and the balance between personal caregiving and professional life. This episode is packed with valuable insights, practical advice, humor, and heartwarming moments, making it perfect for anyone navigating the dual roles of caregiver and entrepreneur. To learn more about Sabrina and the IPSB - School of Integrative Psycho-Structural  Bodywork please visit: www.IPSB.com Instagram:  https://www.instagram.com/ipsbmassageschool/ And for additional show notes, please visit https://cozycaregivercafe.com/podcast/b/sabrina-ortolano. Love, Allison

    1시간 10분

  2. 10월 18일

    Planning My Own Funeral Part 2: Choosing the Right Location

    Planning My Own Funeral, Part 2:  Choosing the Right Location Join Allison of the Cozy Caregiver Cafe Podcast for an insightful and heartwarming episode on planning a joyful and meaningful farewell. Discover practical and playful tips for choosing the perfect service location, balancing family preferences, and how to share the "why" of your location. Allison also shares her journey of rekindling faith after her Dad's death and how it shapes her caregiving and funeral planning approach. Tune in for an inspiring discussion that ensures your goodbyes celebrate life with love, laughter, and warmth. For additional show notes, please visit https://cozycaregivercafe.com/podcast/b/funeral-location. Love, Allison

    27분

  3. 10월 11일

    Nourishing Bodies and Souls: Intuitive Eating and Self-Care for Caregivers with Non-Diet Dietician Katy Harvey

    Hello Cozy Caregiver Cafe Family! In this engaging episode of the Cozy Caregiver Cafe, host Allison is joined by Katy Harvey, a Non-Diet Dietitian and Intuitive Eating Coach.  Together they explore challenges caregivers face with eating habits during stressful times and discuss the body's natural response to stress, such as overeating or loss of appetite. Katy emphasizes the importance of understanding one's hunger cues and the emotional needs behind food cravings. This episode also cover the significance of sleep, water intake, and mindful eating in managing health while caregiving. The conversation also dives into how menopause affects women's health and the natural changes that occur.  Katy shares insights into how to handle generous food donations from loved ones during caregiving. Ultimately, Katy's advice centers on rebuilding trust with one’s body and discovering sustainable self-care practices. To learn more about Katy, please check out her podcast, The Rebuilding Trust With Your Body Podcast, or on Instagram (@katyharvey.rd)! And for additional show notes, please visit https://cozycaregivercafe.com/podcast/b/katy-harvey. Love, Allison

    50분

  4. 10월 3일

    How to Find Joy in the Midst of Your Child's Diagnosis, Treatment, and After Death with Suzanne Andora Barron

    Hello Cozy Caregiver Cafe Family! In this episode Suzanne Adora Barron shares how she found joy in the midst of her son's cancer diagnosis and treatment, and how the practice of Jin Shin Jyutsu as helped her find peace upon Christopher's passing. In addition to Suzanne's compelling story, which includes how her son's diagnosis protected her husband on September 11th, Suzanne shares a deeply personal and touching moment at her son's bedside, when a family member couldn't stop crying, and another family member worried this crying would upset Suzanne. The words, and the truth Suzanne speaks about this moment, echo in my head every. single. day. Suzanne's storytelling carries over to watching Christopher's classmates graduate from high school, and how the practice of Jin Shin Jyutsu supported her mental health in those moments. Suzanne is a practitioner of Jin Shin Jyutsu, and she generously leads a practice designed for family caregivers, on the Cozy Caregiver Cafe TV Show.  Learn how this ancient practice, which includes holding certain fingers to de-escalate certain emotions, can help you feel more peaceful during caregiver, when you feel anxiety, or in other stressful moments in your life. Watch Suzanne's episode here:  https://youtu.be/W0FmonYJLQw. Suzanne is truly a beam of light, whose very existence, mindset, and voice provides hope for anyone and everyone.  Learn more about Suzanne at https://suzanneabarron.com/. And for additional show notes, please visit https://cozycaregivercafe.com/podcast/b/suzanne-barron. I hope you enjoy this episode as much as I do. With love, Allison

    47분

  5. 9월 26일

    Planning My Own Funeral: Who Will Take Care of Our Son?

    Hello Cozy Caregiver Cafe Family! In Season 2, Episode 1 of the Cozy Caregiver Cafe Podcast, I am finally brave enough to begin a series called "Planning My Own Funeral." As a Family Caregiving Attorney & Coach, I see how the heaviness of death weighs on life. And I'm convinced it doesn't have to be this way. Nobody can evade death. So why not embrace it? Why not let death be our best friend, a guide for how we want to live our life, and the legacy we want to leave upon our inevitable passing. In this episode I share some helpful frameworks in choosing a legal guardian for your children when both parents pass from the perspective of an attorney providing legal education, and I also share some legacy practices I've engaged in as a Mama to a 3 year-old. For more on this episode and all the Cozy Caregiver Cafe has to offer, including show notes, please visit https://cozycaregivercafe.com/podcast/b/guardian. With love, Allison

    29분

  6. 5월 3일

    Therapy in the Forest: How Caregivers Can Heal With Psychotherapist Magda Kasprzyk

    Hello Cozy Caregiver Cafe Family! Come join Psychotherapist and Mindfulness Trainer Magda Kasprzyk and learn about a program she pioneered, where children, teens, and adults go to the forest to heal from trauma.  Curl up with your favorite warm beverage as I ask questions, such as: What is so magical about the forest (spoiler, it's everything!) How can the forest help us feel safe again? What should parents consider in difficult caregiving situations for their young children? How do you feel safe in yourself? Is it possible for adults to heal? I can promise you, this podcast is eye-opening for anyone interested in therapy for teens, therapy for trauma, therapy for mental health, and forest bathing! For additional show notes, please visit https://cozycaregivercafe.com/podcast/b/magda. I hope you enjoy this episode! With love, Allison

    55분

  7. 4월 24일

    Healthy Family Caregiving Attorney and Coach Reflects on Her Bucket List

    Hello Cozy Caregiver Cafe Family! To celebrate National Bucket List Day, in this solo episode Allison shares her bucket list ideas, and reflects on the bucket list definition and a bucket list meaning. Come along as a healthy Mama, wife, and Family Caregiving Attorney and Coach reveals her deepest hopes for her life and her family over the coming year. I hope you enjoy it! Love, Allison #cozycaregivercafe #bucketlist #nationalbucketlistday #caregiving #caregivers #caregiver #caregiverburnout #caringforthecaregiver #dreams #familytime

    23분

  8. 4월 17일

    Life as a Special Education Advocate and Only Child Caring for Your Parents with Mary Elisabeth Hannah

    Hello Cozy Caregiver Cafe Family! Welcome to Mary Elisabeth Hannah, a Special Education Advocate and only child caring for her parents.  In honor of Autism Awareness Month Mary Elisabeth shares insights about Autism Spectrum Disorder and how parents and advocates can improve the school experience for children diagnosed with Autism. In addition to her incredible work as a Special Education Advocate, Mary Elisabeth is also an only child caring for her parents.  What I love about Mary Elisabeth's story is that it provides all of us with an example of what aging, caregiving, and life can look like when things are done right.  This doesn't mean it's always easy, but Mary Elisabeth does not shy away from difficult conversations with her clients, or with her parents, because she knows these dialogues and decisions are what actually change lives. Learn more about Mary Elisabeth Hannah at www.hannahadvocacy.com, or on Instagram @hannah_ed_advocacy_consult. Love, Allison #cozycaregivercafe #caregiver #caregiving #caregivers #specialedadvocacy #specialeducation #autismawarenessmonth #autismspectrumdisorder

    50분
모두 보기(26개)

예고편

4.8
최고 5점
11개의 평가

소개

Welcome to the Cozy Caregiver Cafe, a safe space for friend and family caregivers to solve problems and find peace. Hosted by Allison Wyman.

정보

  • 제작진
    Allison Wyman
  • 방송 연도
    2023년 - 2024년
  • 에피소드
    26
  • 등급
    전체 연령 사용가
  • 저작권
    © 2023
  • 웹사이트 보기
    The Cozy Caregiver Cafe

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