The D Shift

Mardi Winder
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These ain’t your Momma's divorce conversations. On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction. Each episode provides inspiration, education, and motivation to help women take control and re-define their life through divorce and other transitions.

  1. How to Reclaim Your Space and Home After Divorce

    9H AGO

    How to Reclaim Your Space and Home After Divorce

    In this episode of The D Shift, Mardi Winder speaks with Kim Costa, top Realtor® and creator of the Wheelhouse Method, about how to reclaim your space and create a home that supports your next chapter after divorce. Kim brings both professional expertise and personal experience to the conversation, sharing how divorce can reshape not only your life but also your relationship with your home. She explains that decisions about staying, moving, or renovating are not just practical choices, but deeply personal ones that influence your sense of identity, stability, and well-being. Mardi and Kim explore how your environment plays a powerful role in emotional recovery and how small, intentional changes can help you feel more grounded and in control during a time of transition. Whether it is removing items tied to the past, updating your space, or rethinking how your home functions, these changes can support healing and forward momentum. In this episode, we answer: • How to decide whether to stay, move, or renovate after divorce • Why your living environment impacts emotional recovery • Simple, budget-friendly ways to refresh your space • How to let go of items connected to the past • Why taking time before making big housing decisions matters Kim also shares practical insight on how to approach these decisions thoughtfully, including the importance of community, lifestyle, and long-term needs. The conversation encourages listeners to see their home as a foundation for growth, not just a place to live. About the Guest: Kim Costa is a Top 5% Realtor® with Sotheby's International Realty and creator of The Wheel House Method—a framework designed to help women navigate divorce's biggest question: what to do about the house. With over 30 years of experience in real estate, construction, and design, plus a background as a small business controller, Kim brings both financial expertise and emotional intelligence to this vulnerable transition. Through The Wheel House Method's eight life dimensions—health, career, fun and leisure, family and friends, spirituality, romance, environment, and finance—Kim helps divorcing women evaluate whether to keep, sell, or start fresh. Her approach ensures decisions support their new chapter rather than anchor them to the past. Kim is the author of the upcoming book Live in Your Wheel House (March 24, 2026) and host of the Live in Your Wheel House podcast. For Kim’s book “Live in Your Wheel House: An Empowering Guide to Stay, Go, or Reno” got to : https://a.co/d/00Nz5Njo To connect with Kim: Website: https://lifestylefoundations.com Facebook: https://www.facebook.com/kimecostarealtor Instagram: https://www.instagram.com/kim.e.costa About the Host Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test". Connect with Mardi on Social Media: Facebook - https://www.facebook.com/Divorcecoach4women LinkedIn: https://www.linkedin.com/in/mardiwinderadams/ Instagram: https://www.instagram.com/divorcecoach4women/ Youtube: https://www.youtube.com/@divorcecoach4women Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Leave a comment in the section below! Subscribe to the Podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app. Leave an Apple Podcast Review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    27 min
  2. Early Signs of Problem Drinking During Divorce Stress

    5D AGO

    Early Signs of Problem Drinking During Divorce Stress

    Today on The D Shift, Mardi Winder welcomes back Amber Hollingsworth, master addiction counselor and founder of Hope for Families Recovery Center, for an important conversation about recognizing the early signs of problem drinking, especially during times of stress such as divorce. Amber shares her professional insights along with her personal experience, explaining that alcohol dependence does not always look like what people expect. Many individuals who appear highly functional may still be struggling, and alcohol use often exists on a spectrum rather than a clear-cut problem. Mardi and Amber explore how major life stressors like divorce can lead people to use alcohol as a coping mechanism. Over time, this can develop into patterns of self-medicating, where individuals begin to track, manage, or hide their drinking, often without fully recognizing the impact. The conversation highlights how awareness and early intervention can make a meaningful difference, without necessarily requiring extreme or immediate measures. In this episode we discuss: • How to recognize early signs of problem drinking • Why high-functioning individuals may overlook alcohol-related issues • How stress and divorce can influence drinking habits • The warning signs of self-medicating with alcohol • Practical ways to evaluate and adjust your relationship with alcohol Amber also shares a practical starting point for those questioning their habits, including the value of taking a short break from alcohol to gain clarity. The discussion touches on social pressure, boundary setting, and the unexpected benefits many people experience when they reduce or eliminate alcohol. This episode offers a compassionate and non-judgmental perspective for anyone who is curious about their drinking habits and looking for a thoughtful, realistic approach to change. About the Guest Amber Hollingsworth is a master addiction counselor, founder of Hope For Families Recovery Center, and creator of the YouTube channel Put The Shovel Down. With over two decades of experience, she’s helped thousands of families navigate addiction recovery using innovative, relationship-focused strategies like the Invisible Intervention. Known for her relatable, no-nonsense approach, Amber empowers families to outsmart addiction, set healthy boundaries, and rebuild trust. Her expertise and compassionate style make her a sought-after podcast guest, offering practical advice and hope to families facing the challenges of addiction. For Amber’s gift: https://www.familyrecoveryacademy.online/understanding-boundaries-in-addiction To connect with Amber: YouTube: https://www.youtube.com/channel/UCT8PE1v0xFR9zLXOijxM6hg IG : https://www.instagram.com/puttheshoveldown/ Facebook: https://www.facebook.com/addictionrecoveryhope LinkedIn: https://www.linkedin.com/in/amber-hollingsworth-833111b8/ About the Host Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test". Connect with Mardi on Social Media: Facebook - https://www.facebook.com/Divorcecoach4women LinkedIn: https://www.linkedin.com/in/mardiwinderadams/ Instagram: https://www.instagram.com/divorcecoach4women/ Youtube: https://www.youtube.com/@divorcecoach4women Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Leave a comment in the section below! Subscribe to the Podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app. Leave us an Apple Podcast Review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    29 min
  3. How to Protect Your Children Financially During Divorce

    MAR 24

    How to Protect Your Children Financially During Divorce

    In this episode of The D Shift, Mardi Winder speaks with financial professional Bill Walters, founder of Perfectly Imperfect Families, about how to create financial protection for children during and after divorce. Drawing from his own personal experience, Bill shares how navigating divorce shaped his passion for helping families make smarter financial decisions during major life transitions. He explains why many divorce settlements rely on standard or “boilerplate” solutions that may not fully protect children or provide long-term stability for families. Mardi and Bill explore how thoughtful financial planning goes beyond numbers and focuses on creating security, flexibility, and peace of mind. A key part of the conversation centers on life insurance in divorce settlements and how it is often misunderstood or improperly structured. Bill also discusses the role of trusts as a way to manage insurance payouts and ensure funds are used in a way that truly supports children over time. They also address the emotional side of money, recognizing how stress, fear, and uncertainty can influence financial decisions during divorce. Bill emphasizes the importance of education, clear communication, and taking a more intentional approach to financial planning rather than reacting under pressure. In this we discuss: • Why standard divorce settlements may not fully protect children financially • How life insurance is commonly used and often misunderstood in divorce • The role trusts can play in protecting children’s financial future • How to think beyond “boilerplate” solutions and plan strategically • Why mindset and emotions influence financial decisions during divorce This episode offers practical insight for anyone who wants to make more informed financial decisions during divorce while prioritizing the long-term well-being of their children. About the Guest: Bill Walters is a Financial Professional and founder of Perfectly Imperfect Families. He helps individuals and families navigate major life transitions by simplifying complex financial and planning decisions into clear, confident next steps. Bill is known for his calm, human-centered approach that builds trust and empowers people to move forward with clarity during uncertain seasons. For Bill’s gift: https://calendly.com/wjwalters/15-minute-discovery-session To connect with Bill: (phone 267-278-5062) Website: www.perfectlyimperfectfamilies.com LinkedIn: https://www.linkedin.com/in/billjwalters/ Facebook: https://web.facebook.com/PerfectlyImperfectFamilies YouTube: https://www.youtube.com/@BillPerfectlyImperfectFamilies IG: https://www.instagram.com/perfectlyimperfectfamilies About the Host Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test". Connect with Mardi on Social Media: Facebook - https://www.facebook.com/Divorcecoach4women LinkedIn: https://www.linkedin.com/in/mardiwinderadams/ Instagram: https://www.instagram.com/divorcecoach4women/ Youtube: https://www.youtube.com/@divorcecoach4women Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Leave a comment in the section below! Subscribe to the Podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app. Leave us an Apple Podcast Review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    28 min
  4. How to Communicate Effectively Before, During and After Divorce

    MAR 19

    How to Communicate Effectively Before, During and After Divorce

    Communication during and after divorce can be one of the most difficult challenges people face, especially when emotions are high and important decisions still need to be made. In this episode of The D Shift, Strategic Divorce Consultant Mardi Winder speaks with relationship and communication coach Dr. Arnie Buss about practical ways to communicate more effectively during conflict and major life transitions. Arnie shares how his own relationship struggles after nearly twenty years of marriage led him to deeply explore the dynamics of communication, emotional connection, and conflict resolution. That journey ultimately inspired the co-development of the Sympatico Communication Method, influenced by his mentor Selwa Said, which focuses on creating understanding through compassionate listening. A central concept discussed in the episode is “tracking,” a powerful listening technique that helps people feel heard and validated even during disagreement. Dr. Buss explains how this approach can transform conversations by focusing on understanding another person’s experience rather than trying to win an argument. In this episode you will learn: • Why communication often breaks down during divorce • How validating listening can reduce conflict and defensiveness • The concept of “tracking” and how it improves difficult conversations • Why communication skills are essential for successful co-parenting • Practical ways to shift conversations from conflict toward connection Mardi and Arnie also discuss how these tools can be especially helpful for couples who must continue communicating after divorce due to shared responsibilities such as co-parenting. While divorce is a challenging transition, thoughtful communication can help reduce unnecessary conflict and create healthier interactions moving forward. This conversation offers valuable insight for anyone navigating divorce, co-parenting, or high-stress relationship conversations. About the Guest: Dr. Arnie Buss, PhD is a relationship and communication coach who helps high-achieving women feel more alive, emotionally connected, and at ease in their relationships - and within themselves. After a long career as a professor and systems thinker, Arnie discovered that success and intelligence don’t protect us from emotional disconnection - they often mask it. Twenty years into his own marriage, despite years of therapy and personal growth work, his relationship nearly ended. What changed everything wasn’t insight or effort, but learning how to create emotional safety in moments that usually lead to shutdown or conflict. Arnie is the co-creator of the Simpatico Communication Method, a powerful and effective approach that helps emotions settle and connection return naturally. He is the co-author of the book "Hear Here: Engaging With Our Aware, Loving Heart". For Arnie’s gift: https://aware-heart.mykajabi.com/download-stop-arguing To connect with Arnie: LinkedIn: @arnie-buss-ph-d-43a506b FB: @ Arnold_Herbert IG: @arniebuss About the Host Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test". Connect with Mardi on Social Media: Facebook - https://www.facebook.com/Divorcecoach4women LinkedIn: https://www.linkedin.com/in/mardiwinderadams/ Instagram: https://www.instagram.com/divorcecoach4women/ Youtube: https://www.youtube.com/@divorcecoach4women Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Leave a comment in the section below! Subscribe to the Podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe to your favorite podcast app. Leave us an Apple Podcast Review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    28 min
  5. How to Prepare for Divorce Mediation and Negotiation

    MAR 17

    How to Prepare for Divorce Mediation and Negotiation

    Divorce mediation can feel intimidating, especially if you are unsure how negotiations work or what preparation is required. In this episode of The D Shift, Strategic Divorce Consultant Mardi Winder is joined by certified divorce coach Keri Gwynne and mediator and financial expert and mediator Ryan Finley to discuss how individuals can prepare for divorce mediation with clarity, confidence, and strategy. Keri Gwynne shares how her own difficult divorce experience led her to create Starting Point by Freedom, an advocacy service designed to help individuals navigate divorce with the guidance and support they often struggle to find. Ryan Finley explains how his background in financial analysis and mediation allows him to bring structure and clarity to complex divorce negotiations. Together, they explore how thoughtful preparation, emotional support, and financial understanding can make the mediation process less overwhelming and far more productive. In this conversation, you will learn: • How to prepare effectively for divorce mediation • Why financial clarity is essential before entering negotiations • The role divorce coaches and financial professionals can play in mediation • How preparation can reduce conflict and stress during the divorce process • Why co-parenting planning should be part of mediation discussions The discussion also highlights how building a strong team of advisors can help individuals approach mediation with greater confidence and realistic expectations. Divorce is often one of life’s most difficult transitions, but with the right preparation and support, mediation can become an opportunity to move forward toward a more stable and positive future. About the Guests: Keri Gwynne is a Certified Divorce Coach and CEO of Starting Point by Freedom, a comprehensive divorce service offering coaching, mediation and family-focused guidance. With certifications in both High Conflict and Transitional Divorce, she has helped guide more than 550 families across the nation through the divorce process with clarity and confidence. Through her own lived experience as a high-conflict divorce survivor, Keri blends empathy, compassion, and resilience with deep professional expertise to help individuals rebuild and reclaim their lives after divorce. Ryan Finley is the Founder of Freedom Financial Services Group, a divorce finance advisory firm helping families, attorneys, and courts navigate the financial complexities of divorce. With more than twenty years of executive leadership in finance and forensic accounting, Ryan has guided hundreds of families nationwide toward financial clarity and confidence. As a CPA, CDFA, CVA, and court-approved mediator, Ryan brings both technical precision and empathy to the table—bridging the gap between financial analysis and human understanding. His ability to simplify complex financial issues and foster productive dialogue makes him a trusted resource for attorneys and clients alike. To connect with Keri and Ryan: Website: https://www.startingpointfreedom.com/ Website: https://www.freedomfsg.com/ Ryan’s phone: 941-945-2846 About the Host Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test". Connect with Mardi on Social Media: Facebook - https://www.facebook.com/Divorcecoach4women LinkedIn: https://www.linkedin.com/in/mardiwinderadams/ Instagram: https://www.instagram.com/divorcecoach4women/ YouTube: https://www.youtube.com/@divorcecoach4women Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Leave a comment in the section below! Subscribe to the Podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app. Leave an Apple Podcast Review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    28 min
  6. How to Stop People Pleasing and Reclaim Your Authentic Self

    MAR 12

    How to Stop People Pleasing and Reclaim Your Authentic Self

    Many people leaving a marriage realize they have spent years prioritizing the needs of others while quietly ignoring their own. In this episode of The D Shift, Strategic Divorce Consultant Mardi Winder speaks with transformational coach Jacqueline Francis about why people pleasing becomes so common during relationships and how individuals can reconnect with their authentic identity after divorce or major life transitions. Jacqueline shares how a serious car accident became the unexpected turning point that led her to explore personal development and the power of the subconscious mind. Her experience highlights how life disruptions, including divorce, can open the door to deeper awareness and personal transformation. Mardi and Jacqueline discuss the pressures many women experience to hold everything together for everyone else while ignoring their own emotional needs. Over time, this pattern can lead to what Jacqueline calls invisible burnout, a quiet depletion that occurs when we constantly prioritize others and suppress our own feelings. Their talk covers: • Why people-pleasing patterns often develop in relationships • How invisible burnout impacts emotional and physical well-being • The importance of setting healthy boundaries during life transitions • How redefining success can lead to deeper fulfillment • Practical ways to protect your energy and prioritize self-care Jacqueline also introduces Emotional Freedom Technique (EFT) as a tool for releasing emotional stress and shifting long held patterns that keep people stuck. She generously offers listeners a complimentary session to experience this approach. About the Guest: I am Jacqueline Francis a Transformation Coach who helps people experience inner freedom so success, clarity, and fulfillment follow naturally. My work bridges subconscious reprogramming, emotional mastery, and embodied personal development to create real, lasting change. Rather than pushing hustle or mindset alone, I guide clients to release limiting beliefs reconnect to their true signal, and lead their lives from alignment instead of pressure. I am known for her grounded, honest approach and my ability to create powerful ripple effect. It's where inner shifts transform relationships, careers, and confidence and most importantly, the self. My mission is simple: help people feel free on the inside while building lives they’re proud of on the outside. Transformation that creates ripple effects. For Jacqueline’s complimentary 30 minute Tapping Session: https://mailchi.mp/c67407228543/bupfd3600g To connect with Jacqueline: Instagram: https://www.instagram.com/iecjacqueline/ Facebook: https://www.facebook.com/jacqueline.francis.505330 LinkedIN: https://www.linkedin.com/in/jacqueline-francis-iec/ Email: innerexpansioninc@gmail.com About the Host Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test". Connect with Mardi on Social Media: Facebook - https://www.facebook.com/Divorcecoach4women LinkedIn: https://www.linkedin.com/in/mardiwinderadams/ Instagram: https://www.instagram.com/divorcecoach4women/ Youtube: https://www.youtube.com/@divorcecoach4women Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Leave a comment in the section below! Subscribe to the Podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app. Leave us an Apple Podcast Review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    26 min
  7. Understanding Divorce Grief and Why It Happens

    MAR 10

    Understanding Divorce Grief and Why It Happens

    In this episode of The D Shift, Strategic Divorce Consultant Mardi Winder sits down with Karen Omand, divorce and grief specialist, to talk about the often-overlooked grief that accompanies the end of a marriage. Karen brings both professional expertise and personal insight, drawing on her background in thanatology, the study of grief and loss, which she pursued after experiencing the sudden loss of her parents and navigating her own difficult divorce. Mardi and Karen explore how grief can appear in unexpected ways during divorce, including emotional overwhelm, cognitive fatigue, physical symptoms, and changes in relationships with friends and family. They also discuss why society tends to acknowledge grief after death but often minimizes the emotional impact of divorce. Topics covered include: • Why divorce can trigger grief responses similar to bereavement • The hidden losses people experience after separation • How identity, future plans, and even family pets can become part of the grieving process • Why many people feel unsupported during divorce • Practical ways to process grief and move forward with resilience Karen also shares how journaling and narrative therapy can help individuals process their emotions while navigating the practical realities of divorce. She introduces her workbook Just Separated, a resource designed to help individuals address the emotional, legal, and financial transitions that follow the end of a marriage. About the Guest: Karen Omand is a divorce and grief specialist with degrees in Sociology and Thanatology—the study of grief and loss. She works with people going through divorce who feel overwhelmed, conflicted, or stuck in grief, helping them find clarity, confidence, and calm so they can make decisions that truly serve them. As co-founder of The Divorce Workshop, certified grief counselor, and co-author of The Just Separated Workbook, Karen blends practical strategies with emotional insight. Her workshops, quizzes, and Just Separated Podcast offer real-world tools to manage loss, rebuild identity, and create a plan for life after divorce. Karen’s approach bridges the emotional and practical sides of separation, helping listeners move from chaos to clarity with strength and self-awareness. For Karen’s gifts: sample of Just Separated workbook www.divorceworkshop.ca/workbook22 Free Grief Quiz: What are you really Grieving? https://divorce-grief-meter-karen107.replit.app To connect with Karen: Website: www.divorceworkshop.ca Instagram: www.instagram.com/divorceworkshop.ca Facebook: https://www.facebook.com/karen.omandsheldon YouTube: https://www.youtube.com/@divorceworkshop LinkedIn: https://www.linkedin.com/in/karen-omand-06673a250/ About the Host Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test". Connect with Mardi on Social Media: Facebook - https://www.facebook.com/Divorcecoach4women LinkedIn: https://www.linkedin.com/in/mardiwinderadams/ Instagram: https://www.instagram.com/divorcecoach4women/ YouTube: https://www.youtube.com/@divorcecoach4women Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Leave a comment in the section below! Subscribe to the Podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app. Leave an Apple Podcast Review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    27 min
  8. Social Security and Retirement After Divorce

    MAR 5

    Social Security and Retirement After Divorce

    Retirement planning after divorce can feel overwhelming, especially when you are suddenly responsible for your financial future on your own. In this episode of The D Shift, Strategic Divorce Consultant Mardi Winder speaks with certified financial planner Eric Blake about how women can make confident, informed retirement decisions after divorce, widowhood, or remaining single. They break down one of the most confusing topics for many women. Social Security. You will learn how ex-spousal and survivor benefits work, why the 10-year marriage rule matters, how remarriage affects eligibility, and how the timing of your claim can significantly impact your long-term income. The conversation also explores: • How to create a retirement strategy after a gray divorce • Why becoming overly conservative with investments can be risky • The impact of inflation on long-term retirement planning • How to manage cash flow, debt, and tax strategy post-divorce • Why women must be active decision makers in their financial future This episode is designed for women who want to move from financial uncertainty to clarity and take a strategic approach to retirement after divorce. About the Guest: Eric Blake is a CERTIFIED FINANCIAL PLANNER® professional and the founder of Blake Wealth Management, specializing in helping women 55+ navigate retirement with clarity and confidence. With more than 25 years of experience, Eric provides strategies to optimize investments, create reliable income, and minimize taxes. Inspired by his mother and grandmother’s financial journeys, Eric has a personal passion for empowering women to take control of their financial future. For Eric’s gift: www.womenssocialsecurityguide.com To connect with Eric: Blake Wealth Management: www.blakewealthmanagement.com The Simply Retirement Podcast: www.thesimplyretirementpodcast.com LinkedIn: linkedin.com/in/ericblakecfp Facebook: www.facebook.com/EricBlakeCFP YouTube: www.youtube.com/@TheSimplyRetirementPodcast About the Host Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test". Connect with Mardi on Social Media: Facebook - https://www.facebook.com/Divorcecoach4women LinkedIn: https://www.linkedin.com/in/mardiwinderadams/ Instagram: https://www.instagram.com/divorcecoach4women/ YouTube: https://www.youtube.com/@divorcecoach4women Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have feedback or questions about this episode? Leave a comment in the section below! Subscribe to the Podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app. Leave us an Apple Podcast Review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    31 min
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About

These ain’t your Momma's divorce conversations. On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction. Each episode provides inspiration, education, and motivation to help women take control and re-define their life through divorce and other transitions.

Information

  • Creator
    Mardi Winder
  • Years Active
    2022 - 2026
  • Episodes
    247
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Mardi Winder
  • Show Website
    The D Shift