Welcome to The Daily Still Podcast - A Place to Pause. Here we create space to listen for the whispers of God. Each episode features a short devotional-style, guided meditation, offering room to “be still” in the midst of the busyness of life. We position ourselves to hear God’s Voice, allowing Him to bring alignment and peace to our whole being. Host Cindy Helton is a spiritual guide and coach for stillness gatherings and retreats. She has practiced and led guided Christian meditation for over a decade. Her passion is ushering people into the Presence of God.
Calming Fear and Anxiety (Encore Episode)
Today’s meditation is an encore episode from our 40 Days of Stillness Series, that invites you to receive a holy exchange. Breathe in God’s peace and exhale anxiety and fear.
“Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers,” Philippians 4:7
We have an hour long meditation to calm fear and anxiety available on iTunes.
The Presence of God (Encore Episode)
Today we present an encore episode originally from Season 2. You are invited to “be still” and enjoy 5 minutes of uninterrupted stillness.
In this quiet space, ask God for more of His Presence in your life.
"The LORD replied, 'My Presence will go with you, and I will give you rest.'" - Exodus 33:14 NIV
Spiritual Surrender (Encore Episode)
Today’s meditation is an encore episode originally from Season 2 that focuses on spiritual surrender. Stillness is a way of surrendering our hearts to the One who knows us best. Freeing the mind of thoughts and concerns, while resting in God’s presence, allows us to SEE God more clearly in the daily of life.
There’s an enemy who whispers lies to our souls. His goal is to create busyness, distraction, uncertainty and discouragement. These whisper can become louder if you allow it space in your thoughts.
So we need to discern the voice of Truth, by connecting with and knowing our Creator. By being still and listening.
Guard Your Heart (Encore Episode)
Today we present an encore episode originally from Season 2, titled "Guard Your Heart." This meditation reminds us that our hearts are a lifeline for spiritual and physical well-being.
“Guard your heart above all else, for it is the source of life." - Proverbs 4:23 CSB
We have the responsibility of guarding the GATEWAY to our hearts. What we let in affects both spiritual and physical health.
So we must ask ourselves… “Am I willingly letting anything unhealthy into my heart, affecting my body, soul, mind and spirit?”
The battle to guard our heart is real and ongoing. Moment by moment we have to choose what we will think on and where we will focus our gaze.
As we meditate on God’s Word, we are able to SEE His life-giving ways more clearly.
The Filter of God's Love (Encore Episode)
Today we present an encore episode originally from Season 2, titled "The Filter of God's Love." This meditation will focus on seeing God through the filter of His great Love for us.
"See how very much our Father loves us, for he calls us his children, and that is what we are!" 1 John 3:1 NLT
Listen to your loving Heavenly Father whisper over you today…
"I have loved you with an everlasting love; I have drawn you with unfailing kindness." - Jeremiah 31:3 NLT
Take a few moments to embrace and receive God’s tender love and affection for you…
The Lens of True Identity (Encore Episode)
Today we present an encore episode originally from Season 2, titled "The Lens of True Identity."
The Kingdom of God is in your midst." Luke 17:21 TLV
Through Christ, we are all daughters and sons of the King of Kings! That makes us royalty!
Esther 4:14 - "Who knows but that you have come to your royal position for such a time as this?"
What if we lived each day embracing our true identity as part of a royal family?
Emily P. Freeman says it like this: "When we let ourselves become who we already are, we allow our souls to be a spacious foundation for the building of the kingdom of God."
As we surrender our will to God, we are able to embrace the extraordinary plans of the King of the universe for our lives.
I love the music, her voice - it’s all beautiful to me! Thank you Jesus for these Spirit-lead meditations. The Lord bless you greatly in these coming days. More Holy Spirit!
Light in these dark times🙏🏻💜
Many blessings in this, the most beneficial podcast. The peace, inspiration, wisdom, prayer & scripture are blessings for the soul. Light & hope in an otherwise negative world these days. To God be the glory🕊
So grateful for this podcast
I am becoming more aware of my affect on other people, and a large part of that is seeing that my tension and stress makes others tense and stressed. This is not what God has asked of us.
The Daily Still podcast has helped me let go of some of that tension and stress and create a new way of being in my days.
Quite simply, I love these and plan to purchase the “album” on iTunes so I can enjoy longer periods of meditation and stillness with Cindy. Thank you for this work that you do.