The Daily Thistle and Sisters' Pride with Whitney Quinn, Tuesday, November 19, 2024

For today's Sisters Pride, Whitney shares some thoughts about expanding and strengthening your attention span - which has been reported to be around 8 seconds, often compared to that of a goldfish! This decline in attention span is attributed to the overwhelming amount of information and distractions in our digital age. To combat this, engaging in activities that promote focus, such as mindfulness, setting specific goals, and practicing regular breaks to maintain mental clarity is essential.