Mental Health is a crucial topic, in many cases- even a life and death conversation.
Mental Health challenges are at epidemic levels. Many people, even young high school and college students are suffering. Mental Health problems are not easy to discuss and often go unnoticed by those closest to those suffering.
If this is you, if you are struggling with mental health challenges, this podcast is for you. This podcast is a safe place where you can be vulnerable. Here you can feel your feelings. Here is a place you can find a caring, supportive community that understands you. Here is a place you can call home.
Destiny Malibu, a world-renowned singer, songwriter and champion for mental health understands your struggle. It’s her struggle too. Many of her friends and family are also dealing with mental health challenges.
When Destiny Malibu talks about mental health issues, she speaks from experience. She offers hope for better days. Destiny helps her listeners find joy even in the little things, like petting your dog or smiling at strangers.
Join Destiny Malibu every week, along with her cohost, DJ Dezzee, and their inspiring guests. They are going to share with you practical tools and tips and touching stories that will help you on your own journey.
Feeling JEALOUS? THIS is the Solution
Have you ever found yourself feeling jealous? Jealousy can creep into our lives in many different ways. In today's episode Destiny Malibu & DJ Dezzee discuss how to deal with this complicated emotion.
Lonely After Valentines Day? THIS Will Make You Feel Better
Lonely after Valentines Day? THIS will make you feel better.
If you have ever struggled with anxiety, depression or loneliness, this podcast is for you.
Head to DestinyMalibuPodcast.com for a free gift and weekly prizes! You can also send in your questions to askdestinymalibu.com
Check out Destiny's music here!
What Do I Do If Someone I Love Is Depressed?
Have you or someone you know ever been extremely negative and/or depressed? Have you ever felt confused on what to say or how to act when you or someone you know can't seem to get out of a funk? In today's episode of the "Destiny Malibu Podcast", Destiny Malibu and DJ Dezzee discuss exactly what to do in this situation. This is a beautiful episode that can encourage self reflection, improved relationships, and a better understanding of one another. Welcome to the angel squad community!
How to be Your Most Confident Self in 2023
Happy New Year angels! In today's episode of the "Destiny Malibu Podcast", Destiny Malibu and DJ Dezzee share their tips on how to become the most confident version of yourself in 2023.
You Will Have This Problem With EVERYONE You Meet
What is something that you will come across in every single relationship you ever have? Arguments. Conflict. Difference of opinion. Even if it's rare, disagreements will happen. So how do get through conflict when it arises? Can conflict actually bring us closer together? In today's episode, Destiny and Dezzee share their tips on healthy conflict resolution.
Holiday Blues? Here's How to Fix It
Studies show that the Holiday Season has typically a negative affect on mental health for a majority of people. Destiny Malibu and DJ Dezzee share their tips on how to beat the holiday blues.
Listening to podcasts is a great way to learn about a variety of topics at your own pace, time, and place. There are podcasts on almost every topic - yes, even mental health. I highly recommend the Destiny Malibu podcast, give it a listen!
Depression / suicidal listener
Great podcast love the better food better mood. Brain gut axis is overlooked. Thanks for shedding light on some useful information !