The Dharma Project 🦋

Stephanie A. Weeks
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The Dharma Project 🦋

Stephanie A. Weeks is a best-selling Author, Entrepreneur, Wife, Mother, And TNBC Cancer Survivor ! 🦋 The Dharma Project’s Mission is to inspire YOU to live your BEST life! 🩷 Sprinkled with a little Finding The Beauty in Cancer. 🦚 Each week as she interviews guests who live their Dharma, their Truth, and have REAL conversations about topics such as: *Overcoming challenges *Trusting your gut *The power of positivity *Finding The Beauty In Cancer *And SO MUCH more! New episodes as Divinely Inspired! 🩷 Connect with Me! Website: www.stephanieweeks.com _TheRealStephanieWeeks

  1. 7月16日

    Healing Through IV Therapy

    Join me, Stephanie Weeks, on this enlightening episode of The Dharma Project as I sit down with Samantha Spansel from Support IV to dive deep into the world of IV bars. Discover what an IV bar truly is, the myriad of benefits it offers, and how it can be a game-changer for your health. From boosting immunity to aiding post-surgery recovery, Samantha shares essential insights into the importance of hydration and proper medical supervision. We also tackle crucial topics such as how to identify a reputable IV bar, the significance of knowing where your supplements come from, and the growing field of integrative medicine.If you've ever been curious about IV therapy or are seeking ways to optimize your health, this episode is packed with valuable information you won't want to miss. Tune in to learn how to make informed decisions about your health and discover the incredible potential of IV treatments. Get ready to be empowered and inspired on your journey to better wellness. Don't miss out—hit play now! #TheDharmaProject #healing treatment #wellness

    39 分钟

  2. 7月10日

    Empowering Recovery: Chemo Extension Specialist, Leah Stylist

    In this enriching episode of "The Dharma Project," host Stephanie welcomes Leah  from Road to Regrowth, a specialist in post-chemotherapy hair extensions. Discover the transformative journey of hair recovery where Leah combines her expertise with personal stories to shed light on how custom hair solutions can significantly boost self-esteem and aid in recovery. This episode not only explores the technical aspects of hair extensions but also delves into the emotional impact of hair loss, providing listeners with a mix of practical advice and inspirational insights. Whether you're navigating post-treatment hair growth or looking for ways to support someone in their recovery, this discussion offers valuable guidance and hope. #DhamaProject #chemo #recovery #extensions

    46 分钟

  3. 7月3日

    Embracing Wholeness: A Journey Through Psychedelics, Somatics, and Self-Love with Leslie Draffin

    In this captivating episode, we sit down with Leslie Draffin, whose life-changing experiences have shaped her path as a somatic psychedelic guide, central embodiment coach, and menstrual cycle educator. Leslie shares her deeply personal transformation from a former TV news anchor battling unworthiness and addiction to a healer helping others explore the depths of their trauma and reclaim their power through psychedelics and somatic practices. She provides insights into the healing potentials of psychedelics like psilocybin, the importance of womb reconnection, and how cyclical living can profoundly influence women's wellness. Listen as Leslie opens up about her own struggles, the impact of her upbringing, and how she empowers women to embrace their bodies, sexuality, and the rhythms of their lives for holistic healing and authentic living. This episode is not just a discussion but a call to those ready to step out of the shadows of trauma and into the light of self-discovery and acceptance. #PsychedelicHealing #SomaticWellness #MenstrualHealth #SacredMedicine #BodyPositivity #MicrodosingMagic

    53 分钟

  4. 5月1日

    Rising Through Resilience: Rori Zura's Journey from Cancer to Fitness Champion

    In this inspiring episode of our podcast, we dive into the remarkable story of Rori Zura, a triple-negative breast cancer survivor turned fitness powerhouse. Diagnosed at the peak of the COVID-19 pandemic at just 33, Rori faced her battle with the same tenacity that defined her athletic spirit. Transforming her struggle into strength, she not only overcame the disease but also emerged as a certified personal trainer and cancer exercise specialist, focusing on the unique needs of breast cancer survivors. Join us as Rori shares her journey of discovery, diagnosis, and determination, revealing how she channeled her lifelong athleticism into a tool for survival and empowerment. From confronting the fears of her family's cancer history to facing her own health challenges head-on, Rori's story is one of resilience, hope, and the transformative power of fitness. Through Foobs & Fitness, Rori now leads a movement to educate and support individuals in taking control of their health, proving that with the right mindset and support, you can rise above adversity and thrive. Discover how Rori's passion for fitness and wellness is helping others to not just survive, but flourish in the face of cancer, turning their battles into victories.

    48 分钟

  5. 4月17日

    Resilience and Renew: Vanessa Villela's Journey of Love, Legacy, and Empowerment

    In this heartening episode of The Dharma Project, join us as we delve into the inspiring world of Vanessa Villela, an award-winning Mexican-American actress and a passionate real estate professional, known for her riveting performances that have captured the hearts of audiences worldwide. Vanessa shares her journey from the glittering lights of television sets to the competitive realm of real estate, all while carrying the legacy of her late sister, a beacon of motivation in her life.  Vanessa's story is a testament to resilience, transformation, and the power of love. With roles that have resonated with viewers across over 120 countries and her venture into real estate showcased in the hit Netflix series "Selling Sunset," she exemplifies how personal trials can lead to profound professional and personal growth. Beyond her career achievements, Vanessa's mission to empower women shines brightly, illustrated by her creation of The Wave of Love brand. This initiative symbolizes hope, strength, and the enduring spirit of sisterhood, inspired by the mystical connection with butterflies representing love, transformation, and rebirth. Tune in to this episode to discover Vanessa's multifaceted life, marked by remarkable resilience and a commitment to making a difference. Her insights into overcoming adversity, staying true to one's passions, and the importance of spreading love and empowerment are not just compelling but deeply moving. Vanessa's journey encourages us all to find our wings and soar, reminding us of the beauty and strength within each of us, waiting to be unleashed.

    31 分钟

  6. 4月10日

    Embracing Holistic Healing with Kelly Villars: A Journey to a Pain-Free Life

    In this transformative episode, we dive deep into a conversation with Kelly Villars, a visionary physical therapist with over two decades of experience, who has dedicated her life to transcending conventional healing methodologies. Kelly's philosophy, "Take Time to Nurture You," serves as a testament to her belief in nurturing the body, mind, and spirit to achieve profound healing. Life's challenges can be taxing on our bodies, leading to pain, discomfort, and immobility. However, Kelly Villars reminds us that enduring these conditions is not inevitable. With her expertise, especially in lymphedema therapy, Kelly has witnessed the myriad ways in which individuals can heal, whether it's from an orthopedic trauma or more complex conditions that delve deeper, such as soft tissue injuries from radiation therapy or the long-term effects of physical traumas. Kelly shares her insightful journey towards developing a personalized healing program that goes beyond the confines of traditional outpatient settings. This program is meticulously designed to promote healing at a deeper level, allowing for a harmonious integration of physical recovery with emotional and spiritual well-being. By fostering a nurturing environment, Kelly enables a unique collaboration with her clients, encouraging a closer connection to their "body talk" and energy. This episode not only sheds light on Kelly's innovative approach to physical therapy but also illuminates the path to total healing. Through her eyes, we explore the potential of a holistic healing journey that acknowledges the individual needs of each client, striving for a better, healthier, and pain-free existence. Join us as Kelly Villars shares her wisdom, experiences, and her unwavering commitment to nurturing and restoring the body over time. Whether you're navigating through the aftermath of an injury, battling chronic conditions, or simply seeking a deeper understanding of holistic health practices, this conversation promises to inspire, educate, and guide you towards embracing your healing potential. Together, let's explore the possibilities of combining healing with harmony, as we partner with Kelly Villars on the road to a rejuvenated self.

    47 分钟

  7. 4月3日

    Empowering Journeys: Unveiling the Beauty in Cancer Survival

    In this heartfelt episode of "Empowering Journeys," host Stephanie engages in a profound conversation with Terri Sterk, a two-time triple negative breast cancer survivor, health and wellness coach, and author. Stephanie delves into Terri's inspiring story of resilience and determination, exploring the emotional and physical challenges she faced during her journey. Terri shares invaluable insights on how she transformed her cancer experience into a source of strength, not only for herself but for countless other women. Through their engaging dialogue, they touch upon the importance of self-care, creating energy boundaries, and finding beauty in the midst of adversity. This episode is a beacon of hope and encouragement, shedding light on the power of positive thinking, community support, and the profound impact of sharing one's story to inspire and empower others in their cancer journey.

    52 分钟

  8. 3月26日

    Marina Maliden: Unveiling the Journey to Wellness and Empowerment

    In this enlightening episode of The Dharma Project, we sit down with IFBB Pro Marina Maliden, a trailblazer in health and fitness. Marina shares her inspiring journey from Ukraine to Israel and then to the United States, weaving through her experiences in the Israel Defense Force, bodybuilding, and her deep-seated passion for wellness. As a certified personal trainer and nutrition coach, Marina discusses the transformative power of understanding one's health and the crucial role of mental toughness in achieving personal goals. Dive into a conversation full of actionable insights on nutrition, fitness, and the profound impact of personal history on health choices. Marina's story is a testament to the belief that with the right mindset and guidance, anyone can navigate the path to better health and enduring well-being. Join us to explore how Marina's dedication to helping others stems from personal loss and how it fuels her mission to foster resilience and health empowerment.

    45 分钟
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关于

Stephanie A. Weeks is a best-selling Author, Entrepreneur, Wife, Mother, And TNBC Cancer Survivor ! 🦋 The Dharma Project’s Mission is to inspire YOU to live your BEST life! 🩷 Sprinkled with a little Finding The Beauty in Cancer. 🦚 Each week as she interviews guests who live their Dharma, their Truth, and have REAL conversations about topics such as: *Overcoming challenges *Trusting your gut *The power of positivity *Finding The Beauty In Cancer *And SO MUCH more! New episodes as Divinely Inspired! 🩷 Connect with Me! Website: www.stephanieweeks.com _TheRealStephanieWeeks

信息

  • 创作者
    Stephanie A. Weeks
  • 活跃年份
    2020年 - 2024年
  • 单集
    71
  • 分级
    儿童适宜
  • 版权
    © Stephanie A. Weeks
  • 节目网站
    The Dharma Project 🦋

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