The Diary of an Average Joe

Coach Christian
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The diaries of ordinary people with extraordinary lives. A podcast aimed at inspiring people with incredible stories, told by people who are accessible to the average Joe.

Episodes

  1. PAUL CAMPBELL-JENNINGS, THE GIFT OF LIFE

    APR 17

    PAUL CAMPBELL-JENNINGS, THE GIFT OF LIFE

    In this heartfelt episode of the Diary of an Average Joe podcast, host Christian Couzens speaks with Paul Campbell-Jennings, who shares his extraordinary journey from a challenging childhood in Belfast to finding love and building a family through adoption. Paul reflects on his experiences of loss, identity, and the pursuit of authenticity, offering insights into the complexities of the adoption process and the joys of parenthood. His story is a testament to resilience, love, and the importance of taking chances in life.

    30 min
  2. JAMES ROPER-CALDBECK, THE POWER OF SCAR TISSUE

    MAR 27

    JAMES ROPER-CALDBECK, THE POWER OF SCAR TISSUE

    In this episode of the Diary of an Average Joe podcast, host Christian Couzens interviews his lifelong friend James Roper-Caldbeck, who shares his extraordinary life story. From overcoming a brain tumor, his battle with severe epilepsy and bullying in school to living a life full of adventure, surfing, fame and motorcycle building. James reflects on the importance of originality and living life to the fullest. He offers valuable life lessons and advice, emphasising confidence, patience, and the mantra of 'just go for it.' This is the story of The Original Wild Man.

    38 min
  3. SAM BRUCE, HOW TO SET YOURSELF ON FIRE

    MAR 11

    SAM BRUCE, HOW TO SET YOURSELF ON FIRE

    In this episode of the Diary of an Average Joe podcast, host Christian Couzens interviews Sam Bruce, a remarkable woman whose life story is filled with resilience, adventure, and transformation. From her challenging upbringing in a multicultural environment to navigating gang life, Sam shares how she found her passion for skateboarding, eventually becoming a sponsored skater and a BAFTA-winning television personality. Now pursuing a career in stunts, she discusses the importance of embracing fear and the lessons learned along the way. Sam's journey is a testament to the power of determination and the pursuit of one's dreams, offering valuable insights for anyone looking to overcome adversity.

    29 min
  4. ANNA WEEDON, LOOKING FOR THE LIGHTBRINGERS

    FEB 26

    ANNA WEEDON, LOOKING FOR THE LIGHTBRINGERS

    In this Episode of The Diary of an Average Joe, Christian has a heartfelt conversation with Anna Weedon, who shares her journey of resilience and grit, discussing her experiences with bipolar disorder and multiple sclerosis. She reflects on the impact of her health challenges on her life and family, the importance of support systems, and the lessons learned through adversity. Anna emphasises the significance of perspective, the value of time, and the necessity of embracing one's journey, no matter how difficult it may be. Her story is one of hope, strength, and the power of human connection. If you or anyone have been affected by any of the topics raised in this podcast, the following organisations may be able to offer support: https://www.mssociety.org.uk/ https://www.bipolaruk.org/

    32 min
  5. OLIVER DUDLEY, IN AT THE DEEP END

    FEB 11

    OLIVER DUDLEY, IN AT THE DEEP END

    Join host Christian Couzens in this episode of Diary of an Average Joe as he interviews Oliver Dudley, a man who turned his fears into fuel for adventure. From surviving a traumatic injury, recovering from abuse to breaking a world record rowing across the Atlantic, Oliver shares his incredible journey of resilience and determination. Hear how he faced his fears and the importance of surrounding yourself with supportive people. Oliver’s story is a testament to the power of the human spirit.

    37 min
  6. GREG, AKA BRETT, THE EVOLUTION OF THE NEW YEAR'S RESOLUTION.

    JAN 1

    GREG, AKA BRETT, THE EVOLUTION OF THE NEW YEAR'S RESOLUTION.

    In this episode of Diary of an Average Joe, Brett shares his hilarious and thought-provoking journey of turning New Year’s resolutions into quirky experiments that challenge the norm. From a year without chewing gum to a year of always taking the second option, Brett’s resolutions are as unconventional as they are fascinating. Along the way, he reflects on his motivation for these creative challenges, the stories they’ve generated, and how they’ve evolved into a tradition that’s uniquely his.

    31 min
  7. ELLIOT FABIAN, E=LGBTQ+

    12/17/2024

    ELLIOT FABIAN, E=LGBTQ+

    In episode 6 of Diary of an Average Joe, Elliot Fabian shares his experience of growing up as a young gay man during the era of Section 28, a law that silenced LGBTQ+ conversations in schools. From early childhood moments to navigating teenage years amidst societal stigma and the AIDS crisis, Elliot highlights the challenges of growing up without representation or support.   Elliot reflects on finding his first “tribe” of supportive friends and how those experiences shaped him. Now, as an educator, he’s created a safe space for LGBTQ+ students, helping them see that living authentically is possible.   For support on these issues, visit: MindOut: www.mindout.org.uk LGBT Foundation: www.lgbt.foundation Stonewall: www.stonewall.org.uk

    28 min
  8. DAVID CURTIS, THE 155,000 STEP PROGRAMME

    12/03/2024

    DAVID CURTIS, THE 155,000 STEP PROGRAMME

    On this episode of The Diary of an Average Joe, Christian Couzens interviews David Curtis, who shares his powerful story of recovery and resilience. After battling addiction and grief, David found solace in running and is now training for ultra marathons. In this candid conversation, David reflects on his experiences growing up in the rave scene, the impact of his sister’s death, and how running helped him channel his energy into something positive. This is a story of hope, perseverance, and the power of running. Don’t miss it If you or anyone you know have been affected by any of the topics raised in this podcast, the following organisations may be able to offer support:    https://www.samaritans.org/ https://www.talktofrank.com/ https://www.mind.org.uk/

    42 min
  9. BEN BUNCE, G-STRINGS, PEACOCKS, AND FINDING YOUR TRIBE

    11/19/2024

    BEN BUNCE, G-STRINGS, PEACOCKS, AND FINDING YOUR TRIBE

    On this episode of Diary of an Average Joe, Christian Couzens speaks with Ben Bunce, who shares his journey of self-acceptance and finding his tribe in the LGBTQ+ community. Ben opens up about his rebellious teenage years, including a love for G-strings and Peacocks, and how he eventually found people who shared his passions and accepted him for who he is. He also discusses the importance of family, friends, and staying grounded when life feels overwhelming. Don’t miss this fun and heartfelt episode about embracing who you are.

    46 min
  10. RAYA USHER, LIFE AFTER THE CANNONBALL CRASH

    11/06/2024

    RAYA USHER, LIFE AFTER THE CANNONBALL CRASH

    On this episode of Diary of an Average Joe, Christian Couzens interviews Raya Usher, also known as the Canadian Cannonball, whose promising Olympic ski career was cut short by a life-altering accident. Raya’s resilience and determination shine as she recounts her recovery, transition into triathlon, and the pursuit of her passion for finance. She shares the lessons learned along the way, emphasising the importance of taking control of life and pursuing one’s passions. A powerful story of personal growth and perseverance you won’t want to miss.

    42 min
  11. BEN DRAGON, ADAPTING TO LIFE WITH SIGHT LOSS

    10/22/2024

    BEN DRAGON, ADAPTING TO LIFE WITH SIGHT LOSS

    On this episode of Diary of an Average Joe, Christian Couzens speaks with Ben Dragon, who opens up about his journey of adapting to life with severe sight impairment caused by Pseudoxanthoma Elasticum. Ben shares the challenges he has faced since his diagnosis, how he uses a symbol cane to alert others to his condition, and the importance of resilience and family support. His story is one of hope and perseverance, offering insight into the emotional impact of sight loss and the power of adaptability. Don’t miss this inspiring episode. If you or anyone you know have been affected by any of the topics raised in this podcast, the following organisations may be able to offer support:  https://www.pxe.org.uk/ https://sightforsurrey.org.uk/ https://www.mind.org.uk/

    40 min
  12. MARK PAVLIKA, LOST IN ADDICTION, FOUND IN MINDFULNESS

    10/08/2024

    MARK PAVLIKA, LOST IN ADDICTION, FOUND IN MINDFULNESS

    This week on Diary of an Average Joe, Christian Couzens speaks with Mark Pavlika, who shares his transformative journey from a life marked by addiction and rejection to finding peace and mindfulness. Mark’s candid discussion touches on his struggles with identity, growing up in a Jehovah’s Witness family, and how small steps towards change can lead to incredible personal transformation. He highlights the power of mindfulness and the value of living authentically. Don’t miss this inspiring episode.   If you or anyone you know have been affected by any of the topics raised in this podcast, the following organisations may be able to offer support:    https://www.samaritans.org/ https://www.talktofrank.com/ https://www.mind.org.uk/

    52 min
  • 12 Episodes

About

The diaries of ordinary people with extraordinary lives. A podcast aimed at inspiring people with incredible stories, told by people who are accessible to the average Joe.

Information

  • Creator
    Coach Christian
  • Years Active
    2024 - 2025
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    The Diary of an Average Joe