The Dismantling You Podcast

Lisa Pineda
  • 4.7 (13)
  • 灵修
  • 两月一更
The Dismantling You Podcast

The Dismantling You Podcast is a groundbreaking podcast with a mission to have honest conversations about what it really means to discover and live the best version of you. Hosted by Lisa Pineda, creator of Yoga for Fertility, a Mindfulness Meditation Guide, Two-Time TEDx Speaker and retreat leader. I’ll bring you interviews with experts, thought leaders, and entrepreneurs in all fields and different industries. For more information on the podcast and it’s guests, visit www.lisapinedayoga.com. Find Lisa on Instagram @yoga4fertility and Facebook @lisapinedayogaandmeditation

  1. 12月5日

    Episode 91: Allison Yamamoto - How Overtraining and Under Eating Impacts Your Fertility & Health

    In this episode, Allison Yamamoto shares her personal journey, the struggles she faced, and the inspiration behind creating Ally, a company dedicated to transforming the relationship people have with food, exercise, and their bodies. She discusses the signs and consequences of overtraining and disordered eating, and how her program offers a path to recovery and health. About Allison Yamamoto: Allison is a founder and coach who has built a business that helps active women stop overtraining and under-fueling in order to regulate their period and gain freedom around food & exercise. As a former NCAA cheerleader, health tech executive, and marathoner, Allison struggled with disordered eating and RED-S for years, and her recovery journey inspired her to help others do the same. Her business Ally has now helped hundreds of others improve their relationship with food, exercise, and their bodies. You can learn more about Allison’s Ally program by visiting TheAllyMethod.com, and by following her on Instagram @AllisonYamamoto.

    34 分钟

  2. 10月9日

    Episode 90: Fertility & Wellness Summit Generation Next Fertility

    Join me for a fertility meditation on the Generation Next Fertility Wellness Summit

    12 分钟

  3. 9月19日

    Episode 89: Andrea Syrtash On The Story Behind Pregnantish

    Andrea Syrtash is a Relationship and Sexual Health Expert and the Founder and Executive Editor of Pregmantish, the first media platform exclusively dedicated to helping singles, couples & LGBTQ navigate fertility and infertility. A regular on-air personality, Andrea’s hosted TV shows for Oprah’sOWN, Discovery and Fox; and regularly appears as a guest expert on TVand radio shows across the country. She’s the author of popular booksincluding, “He’s Just Not Your Type (And That’s a Good Thing)” and“Cheat On Your Husband (With Your Husband)” published by PenguinRandom House.Andrea speaks about how to improve relationships, most recently at theTEDx Conference, and is the host of the pregnantish podcast. Contact Andrea here: Instagram & Facebook @pregnantish

    29 分钟

  4. 9月10日

    Episode 88: Alan Lazaros - How to Become the Most Productive & Effective Version of Yourself

    In this episode I interviewed Alan Lazaros CEO and founder of Next Level University, about the importance of self-belief and self-worth in leadership. Alan shares his personal journey of overcoming adversity and developing self-belief. He emphasizes that self-belief is crucial for setting and achieving goals, as well as facing and growing from challenges. Alan also discusses the duality of adversity and self-belief, noting that while adversity can contribute to self-discipline, it is not a guarantee. He encourages leaders to focus on personal and professional development and to be ambidextrous in their leadership approach. In this conversation, Alan Lazaros discusses the different modalities of thinking and how they impact self-belief and self-worth. You can contact Alan here: Website: https://www.nextleveluniverse.com/

    34 分钟

  5. 7月30日

    Episode 87: Amanda Rice - On Fertility Preservation & The Chick Mission

    Did you know that most healthcare insurance companies deny coverage for a cancer patient’s fertility preservation?  In this episode, Amanda Rice, Founder & CEO of The Chick Mission, three-time cancer survivor, tells us all about her cancer diagnosis. She also discusses what made her decide to freeze her eggs, the disappointment she experienced when her insurance refused due to her diagnosis, and how that inspired her to create The Chick Mission.

    36 分钟

  6. 6月22日

    Episode 86: Julia Carmen- The Indigenous Soul

    Did you know how powerful the impact is of quieting the mind and trusting the process without attachment to outcomes can bring amazing insight? Join us in this week’s podcast as Julia Carmen, a female shaman, who shares her unique perspective on soul care Tune in to discover: The concept of the non-physical and physical realms The nature of the soul self of being and how it helps individuals connect with their soul self The challenges individuals face in trusting themselves to make decisions The need for consistency in self-love and trust You can contact Julia here and find out about her retreat: https://www.theschoolwithoutwalls.net/ Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential

    45 分钟

  7. 6月14日

    Episode 85: Marcus Higgs - On How To Support Parents of Preteens

    Marcus Higgs is a communications coach who supports parents of preteens (10-14 y.o.) so they can show up and maintain a meaningful relationship with their child during these 'identity breaking' years. You can contact Marcus Higgs here: https://marcushiggs.com Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential

    32 分钟

  8. 5月30日

    Episode 84: Lisa Pineda sits down with Katherine O’Connell of GC360 Podcast

    I’m interviewed by Katherine O’Connell, host, of the GC360 Podcast. Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential

    23 分钟
查看全部 92 集

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关于

The Dismantling You Podcast is a groundbreaking podcast with a mission to have honest conversations about what it really means to discover and live the best version of you. Hosted by Lisa Pineda, creator of Yoga for Fertility, a Mindfulness Meditation Guide, Two-Time TEDx Speaker and retreat leader. I’ll bring you interviews with experts, thought leaders, and entrepreneurs in all fields and different industries. For more information on the podcast and it’s guests, visit www.lisapinedayoga.com. Find Lisa on Instagram @yoga4fertility and Facebook @lisapinedayogaandmeditation

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