97 episodes

The Drew Pearlman Show features an entertaining blend of ancient wisdom, empowering ideas, and cutting edge healthy living science. The podcast dives deep into topics such as food, natural healing, meditation, movement, mindset, purpose, nature, play and much more.



Think of the show as your antidote to the fear and talking heads in the news.

The Drew Pearlman Show Drew Pearlman

    • Education
    • 5.0 • 8 Ratings

The Drew Pearlman Show features an entertaining blend of ancient wisdom, empowering ideas, and cutting edge healthy living science. The podcast dives deep into topics such as food, natural healing, meditation, movement, mindset, purpose, nature, play and much more.



Think of the show as your antidote to the fear and talking heads in the news.

    Love Yourself with Dr. Margaret Paul

    Love Yourself with Dr. Margaret Paul

    Dr. Paul is the author/co-author of several best-selling books, including Do I Have To Give Up Me to Be Loved By You?, Inner Bonding, Healing Your Aloneness, The Healing Your Aloneness Workbook, Do I Have To Give Up Me to Be Loved By My Kids?, Do I Have To Give Up Me To Be Loved By God?, and her recent books, Diet for Divine Connection: Beyond Junk Foods and Junk Thoughts to At-Will Spiritual Connection, and The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance. Dr. Paul's books have been distributed around the world and have been translated into eleven languages.
    She holds a Ph.D. in psychology and is a relationship expert, noted public speaker, workshop leader, educator, chaplain, consultant and artist. She has appeared on many radio and TV shows, including the Oprah show.
    Dr. Paul begins our conversation by talking about her background and the challenges she faced growing up in her dysfunctional family.  When it comes to these challenges, Dr. Paul says that we can either avoid and shut down or we can learn from them.
    In her mid 40’s, Dr. Paul became deathly ill.  Even though, she was eating a healthy diet, she realized that she wasn’t taking care of herself.  At this point, she let go of the caretaking & began to practice self-love through her inner bonding process.
    Dr. Paul walks us through the steps of Inner Bonding: 
    Step 1: Be willing to feel pain and take responsibility for your feelings
    Step 2: Move into the intent to learn
    Step 3: Inner dialoguing with your inner child and your wounded self
    Step 4: Dialogue with your divine guidance
    Step 5: Take loving action
    Step 6: Evaluate your actions
    Dr. Paul explains that inner bonding teaches us the HOW of self love.  It's a powerful process that allows us to take responsibility for our feelings and to tune into our higher guidance.  Instead of putting our wounded selves in charge, we are instead led by our loving adult and higher guidance.
    Two powerful, truly sacred & loving questions to ask yourself regularly are:  what’s loving to me now?  What’s in my highest good now?
    Inner Bonding is one of the most powerful practices that I have ever come across.  Obviously, results don't happen overnight.  But over time with practice, you begin to develop new neural pathways in the higher brain for the loving adult.  You can change your life, you can love yourself.  Let's dive in!
    If you would like to learn more about Dr. Margaret Paul, Inner Bonding or any of her books and programs, please visit her website here:  innerbonding.com
    Today’s episode’s sponsor is Microbiome Labs.  For the last 9 years, Microbiome Labs has been committed to advancing understanding of the human microbiome. They are at the helm of innovation, putting new formulations and technology in the hands of healthcare practitioners and patients.
    Among many other novel innovations, MBL can now help improve the gut-brain connection with their ZenBiome Cope and ZenBiome Sleep products.  Maybe it has been a while since you’ve re-examined your probiotic choices, the science around the microbiome, or novel solutions that are coming out every day.  Microbiome Labs will be here, at the forefront of science, continuing to pioneer health in this space.
    For more about this strain and other gut microbiome products, visit microbiomelabs.com. And, as a special bonus for The Drew Pearlman Show listeners, receive 15% off your total order from Microbiome Labs by using this discount code: https://microbiomelabs.com/shop/?guest=yes&ref=drew






























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Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

PepperFirst ,

Gives you a zero-calorie and free health boost!

Drew is a talented interviewer who draws out insightful and helpful stories and tips from his impressive guests. Tuning in is uplifting and applying the wisdom herein is transformative.

Lapsana ,

Inspiring interviews with interesting thinkers!

I’m enjoying listening to a bunch of episodes of this podcast while I work on starting my seeds for the garden! The guests bring their wisdom from a wide range of disciplines. I appreciate how the host, Drew Pearlman, gives his guests a lot of time to speak without interruption.

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