14 episodes

I’m here to talk about all things that echo eternity and encourage everyone. From strategies to grow in your personal journey to the best tips to flourish in your life. Beauty is your birthright! Join me with authentic conversations with inspirational guests.

The Echo and Encourage Podcast Hannah Abbott

    • Education
    • 5.0 • 7 Ratings

I’m here to talk about all things that echo eternity and encourage everyone. From strategies to grow in your personal journey to the best tips to flourish in your life. Beauty is your birthright! Join me with authentic conversations with inspirational guests.

    Pastor John Abbott: Spiritual Abuse In the Church and Healing | Echo & Encourage S2 Ep. 5

    Pastor John Abbott: Spiritual Abuse In the Church and Healing | Echo & Encourage S2 Ep. 5

    In this episode Hannah speaks with Pastor John Abbott! We learn about his early ministry experiences and dealing with abuse in the church and how God offers healing.

    CONNECT WITH PASTOR JOHN:
    Facebook: www.facebook.com/profile.php? id=100080169108979&mibextid=LQQJ4d
    YouTube: www.youtube.com/@Goopicious

    (0:00) - Introducing Pastor John Abbott
    (1:10) - Pastor John's Early Ministry Experiences
    (4:13) - Dealing With Spiritual and Emotional Abuse
    (9:45) - The Challenges of Pastoring and Dealing with Dysfunction
    (13:50) - The Support and Understanding of Family
    (17:10) - Praying for Spiritual Breakthroughs and Freedom

    OTHER WAYS TO LISTEN:
    Spotify: https://open.spotify.com/show/5wpRovg...
    Apple Podcasts: https://podcasts.apple.com/us/podcast...

    CONNECT WITH HANNAH:
    Instagram: https://instagram.com/echoandencourage
    Facebook: https://facebook.com/HannahAbbottShow
    Website: https://hannaheliseabbott.com

    • 19 min
    Mariela Rosario: Author of She Speaks Fire on Battling Shame | Echo & Encourage S2 Ep. 4

    Mariela Rosario: Author of She Speaks Fire on Battling Shame | Echo & Encourage S2 Ep. 4

    In this episode Hannah speaks with Mariela Rosario, founder of She Speaks Fire and author of She Speaks Fire: Battling Shame, Reigniting Your Faith, and Claiming Your Purpose.
    Mariela is a writer, coach, and spoken word artist. In 2015 Mariela had a radical encounter with God, and since then she has dedicated her life to helping others be the best version of themselves and walk in their God-given purpose.
    She has a bachelor’s degree in Christian ministries and lives with her family in San Diego, California.

    CONNECT WITH MARIELA:
    Instagram: instagram.com/shespeaksfireco
    Facebook: facebook.com/shespeaksfireco
    Website: shespeaksfire.com
    YouTube: youtube.com/channel/UCZCONzrtOoYH-uDmlJ5tzoA
    She Speaks Fire Book: www.amazon.com/She-Speaks-Fire-Battling-Reigniting/dp/1400237629

    (0:00) - Intro
    (1:05) - Mariela's Background and Spoken Word
    (6:19) - Misunderstandings About Shame 10:36 - Fig Leaves and Shame in Church Leadership
    (23:32) - Sharing Your Testimony
    (34:01) - Connecting with Mariela

    OTHER WAYS TO LISTEN:
    Spotify: https://open.spotify.com/show/5wpRovgV0IW1Tm0TyVM25J
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-echo-and-encourage-podcast/id1667123346

    CONNECT WITH HANNAH:
    Instagram: https://instagram.com/echoandencourage
    Facebook: https://facebook.com/HannahAbbottShow
    Website: https://hannaheliseabbott.com

    • 41 min
    Elana van Deventer: Certified Neuro Coach on Renewing Your Mind | Echo & Encourage S2 Ep. 3

    Elana van Deventer: Certified Neuro Coach on Renewing Your Mind | Echo & Encourage S2 Ep. 3

    In this episode Hannah speaks with Elana Deventer, a certified neuro coach, author and speaker. Elana van Deventer's story is about navigating through a childhood brain injury, an eating disorder, depression, and an endless quest to discover her self-worth & identity.

    Fueled by her faith, Elana embarked on a transformative path. She pursued specialized training and certification under the mentorship of Dr. Caroline Leaf. Since then, she has devoted her life to empowering and guiding others on a journey of lasting, meaningful, and sustainable healing and transformation.

    Drawing from biblically based, evidence-based scientifically-tested solutions, Elana equips individuals with powerful tools to take their thoughts captive and renew their minds.

    CONNECT WITH ELANA:
    Instagram: instagram.com/elanavdeventer/
    Website: https://www.elanavandeventer.com/
    Elana x Dr. Leaf Livestream: instagram.com/elanavdeventer/reel/C0xQT8Lv6Se/
    101 Year Old Practicing Doctor: https://drleaf.com/blogs/news/how-to-live-a-good-life-tips-from-a-centenarian

    (0:00) - Intro
    (0:37) - Introduction to Alana Van Deventer
    (1:30) - What is a Neuro Coach?
    (7:20) - Emotional Congestion and Mind Renewal
    (9:14) - The Stress Cycle
    (11:03) - Viewing Stress as a Positive
    (15:50) - Healing From a Traumatic Brain Injury
    (28:26) - The Mind as the Engine for Healing and Transformation
    (30:22) - The Impact of Childhood Beliefs
    (36:08) - The Importance of Internal Affirmations
    (38:03) - How We Choose to Live
    (41:22) - Reprocessing the Narrative for Healing
    (46:04) - Starting with Small Affirmations
    (48:29) - Connecting with Alana and Services Offered
    (49:54) - Desires and Serving Others

    OTHER WAYS TO LISTEN:
    Spotify: https://open.spotify.com/show/5wpRovgV0IW1Tm0TyVM25J
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-echo-and-encourage-podcast/id1667123346

    CONNECT WITH HANNAH:
    Instagram: https://instagram.com/echoandencourage
    Facebook: https://facebook.com/HannahAbbottShow
    Website: https://hannaheliseabbott.com

    • 56 min
    Sherry Ristau: Leadership and Overcoming Discouragement | Echo & Encourage S2 Ep. 2

    Sherry Ristau: Leadership and Overcoming Discouragement | Echo & Encourage S2 Ep. 2

    In this episode Hannah speaks with Sherry Ristau, Founder of Amethyst BOLD. She transformed organizations, created positive cultures and raised millions. Despite her success, she struggled with self-doubt and comparison. Now, she helps professional women overcome doubt and discouragement through her signature GEM process, where she helps women steward their time, treasure and talent.

    CONNECT WITH SHERRY:

    LinkedIn: https://www.linkedin.com/in/sherry-e-ristau-b327066/

    Email: sherryristau@amethystbold.com

    (00:00) - Intro

    (00:47) - Interview

    OTHER WAYS TO LISTEN:

    Spotify: https://open.spotify.com/show/5wpRovgV0IW1Tm0TyVM25J

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-echo-and-encourage-podcast/id1667123346

    CONNECT WITH HANNAH:

    Instagram: https://instagram.com/echoandencourage

    Facebook: https://facebook.com/HannahAbbottShow

    Website: https://hannaheliseabbott.com

    • 52 min
    Emilian Grigore: Investing and Financial Independence | Echo & Encourage S2 Ep. 1

    Emilian Grigore: Investing and Financial Independence | Echo & Encourage S2 Ep. 1

    In this episode we discuss the field of Physician Associate and Speech-Language Pathology, investing in real estate from a 4X home owner’s perspective, and the beauty of our Latin dance community!

    Thank you to our sponsor Nexus SLO because dancing connects us: https://www.nexusslo.com

    CONNECT WITH EMILIAN: @emiliangrigore91 Instagram: https://instagram.com/emiliangrigore91

    Hannah's Sermon Referenced: https://www.youtube.com/watch?v=nWgYeqoVVyc&t=336s

    (00:00) - Intro

    (00:38) - Interview

    OTHER WAYS TO LISTEN:

    Spotify: https://open.spotify.com/show/5wpRovgV0IW1Tm0TyVM25J

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-echo-and-encourage-podcast/id1667123346

    CONNECT WITH HANNAH:

    Instagram: https://instagram.com/echoandencourage

    Facebook: https://facebook.com/HannahAbbottShow

    Website: https://hannaheliseabbott.com

    • 1 hr 42 min
    Anna Spreckley: Journey to Authentic Confidence & Self-Compassion with a Personal Stylist

    Anna Spreckley: Journey to Authentic Confidence & Self-Compassion with a Personal Stylist

    In this episode Hannah interviews Anna Spreckley, Personal Stylist and Style Blogger, with an aim to empower authentic confidence in whoever she meets and help people feel their best from the inside out. We discuss Anna’s journey to feeling good in her skin; body image; pursuing identity; how she became a stylist; going from a place of lack to celebrating others; how you don’t need to fit in a box that culture tells you; Anna’s advice on authenticity; how style benefits your life; the emotional component of style; celebrity culture; Anna’s testimony about finding her identity in Christ; how toxic church culture uses Bible verses out of context to shame people for exiting unsafe marriages due to a spouse’s covenant breaking behavior; how to practice self-compassion; how God restores to perfection; and how understanding your identity shapes you.Watch this episode on YouTube: https://youtu.be/on2I99sncjUConnect with Anna: Instagram @annaspreckleystyle UK Resource: To support you through depression:https://www.samaritans.org/US Resources: To support you through intimate partner violence: https://www.thehotline.org/To support you through depression: https://988lifeline.org/talk-to-someone-now/

    • 38 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

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