61 episodes
The Elevate Empire Podcast Megan Stoddard
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- Education
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5.0 • 8 Ratings
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Join your host - Master Life Coach & Human Design Expert - Megan Stoddard, as she helps you improve your Whole Health (Mental, Physical, and Spiritual) by guiding you through the inner workings of your subconscious mind, navigating through the map of your Human Design, and in the decoding of the signals your body sends you through somatic experiencing.
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061 | Make Life Easier With Mental Flexibility
You're familiar with the effort it can take to become physically flexible, but how about becoming mentally flexible?
Listen up while Megan shares with you just how much easier life gets when you increase your mental flexibility, and how exactly to do that.
Enjoy more of this conversation in the free community
Come say hi on Instagram
Enjoy some free one on one time with Megan -
060 | Thought Responsibility 2.0
Let's continue the conversation of Mental Health Awareness Month, and chat about what it looks like to take responsibility for the inner workings of your brain 🧠
Come say hi on Instagram!
Enjoy a $0 taste test -
059 | How to Not Use Mental Illness as a Crutch
We are kicking off Mental Health Awareness Month with a conversation about not letting a diagnosis hold you back.
There's a dance that needs to be had between acknowledging very real mental illness, and realizing that there are still so many options and opportunities available to you.
Listen in this week and help bring this conversation into the light.
Say hi to Megan on Instagram
Enjoy a free private consultation call -
058 | What Your Physical Symptoms Mean
If you're ready to stop ignoring your body's signals, and start translating them instead, this week's episode is for you!
Megan is going to take you through the reasons why you might be missing those signals, and how to start relearning your body's language.
Come say hi on Instagram
Enjoy a free 45 minute call with Megan -
057 | How to Eat Intuitively
Maybe you’ve heard the benefits of eating intuitively - but does it actually work?
In this week’s episode on the show, Megan shares her thoughts on the concept: potential pitfalls, things that work well, and how to learn to be able to genuinely eat according to your intuition (plus some benefits that may surprise you).
Enjoy a free consultation to start eating intuitively
Find Megan on Instagram
https://www.intuitiveeating.org/ -
056 | How Somatics Improves Your Health
You've heard the term "somatics"...but what is it really? And what does it have to do with physical health?
Megan answers these questions, and takes you deep into why somatics may be the missing piece to enjoying those health results you've been striving for.
Find Megan on Instagram
Enjoy a free somatics consultation call
Customer Reviews
Listen To this First! Megan is life changing
I have been listening to a variety of personal growth podcasts over the last two years, and gone ahead and worked with life coaches in that time. Megans podcast is one of my must listen to first podcasts when I launch the app!
I had the opportunity to join her free group, then take a free session with her. (When she offers those next, DO IT!) I probably annoy my kids when I repeat well “Megan say…" or “My life coach says” but I don’t care. I know what she is teaching works! I am happier person now than I was before working with her. Full disclosure, I did take the one on one 12 week program with her and that Hour each week was my favorite! Those were absolutely Life changing. I will happily state signing up with her was one of the best decisions of my life. If you aren’t there yet, not a problem. It took me about a year to get there prior, but I am glad I had this podcast to help guide me along the way.
Happy listening!
Intentional wonderful human
I have known Megan since jr high (now 30) I have had the joy of watching her growth and expansion of mind. She is witty, smart, unconditionally kind and her love for helping others shines through everything she pours her soul into. Megan is relatable and I’m so excited to see where her journey takes her. You all should be on the lookout for this strong woman. She is going places.
Incredible!
Megan offers great content, and has a nice soothing voice that is easy to listen to!