The Elevated Athlete Podcast

ALAN MURDOCH
  • 5.0 (1)
  • SALUD Y FITNESS
  • CADA SEMANA
The Elevated Athlete Podcast

The podcast that dives into all things injury rehabilitation. We speak to world leading sports performance coaches and athletes to gain insight into cutting edge philosophies, practise as well as the human side of rehab from the athletes perspective. If you're a rehab coach, athlete or simply interested in how the body adapts to injury, this podcast is for you. 

  1. 22/12/2024

    Episode 13 - LES SPELLMAN. SPEED ISN'T EVERYTHING.

    The Elevated Athlete Podcast

    1 h y 8 min

  2. 13/12/2024

    Episode 12 - IT'S ALL IN THE HIPS.

    The Elevated Athlete Podcast

    26 min

  3. 06/12/2024

    Episode 11 - FRIENDS & FOES. ANTHONY WATSON & OLLIE LAWRENCE.

    Today I am joined by England Rugby players Anthony Watson & Ollie Lawrence. In this open and reflective episode, the lads talk all things high performance and what they feel makes a high performance environment. We also discuss what makes a great coach, what training they need to feel at their best and what keeps them pushing for more as professional athletes. Whether you're an athlete or a coach, this episode will have something in it for you to take away.

    1 h y 16 min

  4. 22/11/2024

    Episode 10 - TOM TOMBLESON. COACHING ENGLAND, COACHES EYE & THE DEATH OF M.A.S CONDITIONING!

    Todays conversation is with world class performance coach Tom Tombleson. As a previous professional rugby player, Tom has spent the last decade refining his craft as the lead performance coach for England Rugby. In this conversation we dive into understanding how to prepare an International Rugby Team for the demands of high level competition, including valuable insights into Englands preparation prior to their 2019 World Cup Final. We also get into detail on coaches eye; how you can develop ...

    1 h y 19 min

  5. 14/11/2024

    Episode 9 - IS YOUR INJURY THE VICTIM...OR THE CULPRIT?

    In this episode I talk about my own rehab journey as I rehab my Patella Tendon following a plyometric mishap! I talk about phases, weekly structure and using my own (very simple) assessment scale to determine progress. I also have a think about what I think is a heavily underrated element of athlete rehab - communication. What needs to be communicated? What doesn't? And how does this make my life easy as a rehab coach. And finally I touch on identifying whether the injur...

    30 min

  6. 10/11/2024

    Episode 8 - JAZ SAWYERS. OLYMPIC HEARTBREAK & ACHILLES RUPTURE REHAB.

    The Elevated Athlete Podcast

    51 min
  7. Episode 7 - DAN PFAFF: A MASTERCLASS IN COACHING & PROBLEM SOLVING.

    31/10/2024

    Episode 7 - DAN PFAFF: A MASTERCLASS IN COACHING & PROBLEM SOLVING.

    In this insightful conversation with coaching legend Dan Pfaff, we dive into his philosophy on coaching, the importance of pedagogy, and his method for analysing movement and injury rehabilitation. Dan shares his nuanced views on the role of data in coaching, the importance of a well-rounded team, and the need for individualised debrief processes for athletes. It's an absolute gem of an episode and I hope you get as much out of it as I have.

    1 h y 18 min

  8. 22/10/2024

    Episode 6 - FROM ACL TO OLYMPIC GOLD. THE SARAH HIRINI STORY.

    The Elevated Athlete Podcast

    48 min
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The podcast that dives into all things injury rehabilitation. We speak to world leading sports performance coaches and athletes to gain insight into cutting edge philosophies, practise as well as the human side of rehab from the athletes perspective. If you're a rehab coach, athlete or simply interested in how the body adapts to injury, this podcast is for you. 

Información

  • Creador
    ALAN MURDOCH
  • Años de actividad
    2 k
  • Episodios
    13
  • Clasificación
    Apto
  • Copyright
    © 2024 The Elevated Athlete Podcast
  • Mostrar sitio web
    The Elevated Athlete Podcast

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