The Elite Girlfriend Podcast

You're in a good relationship with an amazing partner, yet your jealousy, anxiety, and constant overthinking gets in the way of your enjoyment. Instead of living your best life, you're stuck stalking, controlling, blaming, judging, comparing, and showing up as your worst self...This is the Elite Girlfriend Podcast.In this space, we get what it's like to have a crazy, grumpy girlfriend brain. To make up scenarios that hurt your own feelings. To misinterpret your partner in all the worst ways. To want to punish your partner for things they haven't even done. To always be prepared, just in case something goes wrong.But this is also a space where we learn how to manage that crazy brain and all those triggering emotions with curiosity and compassion. Being an Elite Girlfriend is not something you're either born with or without. It's a skill that anyone can master at any point in their life.You are an Elite Girlfriend in the making. Let's get to work.
Such a relatable podcast
03/11/2022
I am so thankful to have found Katrin’s Instagram and therefore this podcast. I had gotten so comfortable with my discomfort that I didn’t even realize I had a way out. Coupled with my own therapy, this has been a game changer for me and my growth into becoming the girlfriend I want to be :)
Great Podcast
12/26/2021
I have had great therapy and self growth is a priority. She is the real deal…simple, straight forward and honest to tame the over-thinker in all of us.
So relatable
11/05/2021
Love love love listening to this podcast. Katrin is super relatable and gives great insights that are grounding for a grumpy girlfriend.
How to gaslight yourself?
11/22/2021
This is like informal cognitive behavioral therapy for relationship problems, putting all the onus and responsibility on the woman, and it doesn’t acknowledge any type of systemic inequality (sexism) that is often present and causes the issues she addresses in heterosexual relationships.
About
Information
- CreatorKatrin Berndt
- Years Active2020 - 2023
- Episodes144
- RatingExplicit
- Copyright© 2023 The Elite Girlfriend Podcast
- Show Website