229 episodes

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and best relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

Heartbreak to Happiness Sara Davison

    • Education
    • 5.0 • 15 Ratings

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and best relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

    Are You Struggling with the Financial Paperwork During Your Divorce? How to Cope with Preparing Your Documents and Get the Support You Need

    Are You Struggling with the Financial Paperwork During Your Divorce? How to Cope with Preparing Your Documents and Get the Support You Need

    • 34 min
    How to Cure PTSD : The Trauma Toolkit for Mind & Body, with Susan Banitt

    How to Cure PTSD : The Trauma Toolkit for Mind & Body, with Susan Banitt

    Susan Pease Banitt, LCSW, is a social worker and psychotherapist who specializes in the treatment of severe trauma and PTSD. 

    She has worked in the field of mental health for more than four decades in diverse settings and teaches classes on healing from trauma in Portland, Oregon. She loves to meditate, is a Kripalu-trained yoga teacher, trained in Celtic shamanism and a Karuna Reiki Master. Susan is passionate about elevating the human mind and reducing suffering on this beautiful planet. When she is not seeing clients, or writing a book, Susan loves to perform improvisational comedy and get out into the abundant wilderness of the Pacific Northwest with her human and animal friends.

    • 33 min
    How to Manage Divorce as a Dad with Kids & Move on to Find Love Again

    How to Manage Divorce as a Dad with Kids & Move on to Find Love Again

    • 39 min
    Are You Newly Single? Discover the New Divorce Gift Registry Designed For Divorce & Breakups!

    Are You Newly Single? Discover the New Divorce Gift Registry Designed For Divorce & Breakups!

    Today, Sara's guest is the Divorcist.

    Divorcist is the first gift registry that caters to people going through breakups, separation, divorce, and beyond. We help the newly-single build a circle of support so they can start over better than before.

    Divorcist was founded in 2021 by Eliza Cussen and Elizabeth Paulson in Green Bay, Wisconsin.  

    • 33 min
    True Story: Living Without Limitations After Battling Addiction & Mental Health, with Jonathan Edgeley

    True Story: Living Without Limitations After Battling Addiction & Mental Health, with Jonathan Edgeley

    Jonathan Edgeley, is a global behavioural health expert and recovery navigator, who compassionately guides individuals, and families through times of change.
     
    Jonathan and his multi disciplinary team of doctors, clinicians, coaches, and therapeutic teachers provide a hyper personal, and discreet health and wellness service to executives, sports professionals and medium to ultra high net worth individuals and their families.
     
    Jonathan is on a mission to reduce the stigma around mental health and more so addiction, by changing the language associated with such illnesses. He feels by moving away from traditional terms we can make services more widely accessible and desirable.
     
    Through his own journey of battling addiction, Jonathan has made his passion his purpose helping transform the lives of many people to live a life without limitation.
      
    Instagram
    @montrose_retreats
    @montrose_advisory
     
    Web
    www.montroseadvisory.co.uk

    • 48 min
    Sexual Enlightenment & Meditation: Overcoming the Shame of Sex and Liberating Your Sexuality

    Sexual Enlightenment & Meditation: Overcoming the Shame of Sex and Liberating Your Sexuality

    • 38 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

A1i50n22 ,

Great Podcast

Thank you Sara, your podcast has helped me. You have great advise!

Coach Heal Motivate ,

Great Podcast

I really enjoyed this podcast a lot of great advice and tips!

xcrunner1800 ,

Awesome show

This is such an amazing and helpful show! One of the best!

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