The Embodied Woman Podcast

Anna Finck
The Embodied Woman Podcast

Anna Finck is a Wellness Architect and Lifestyle Designer who is passionate about supporting women in reconnecting to their bodies so that they can reclaim their health, remember their power, and realize their potential. The Embodied Woman Podcast is a collection of spiritual, scientific, and experience-based insight, wisdom, and inspiration designed to support women on their wellness and personal growth journeys. Your body is the source of your power. Your body contains wisdom and codes that when aligned create radiant health. The more embodied you are, the more empowered you become.

  1. 2월 5일

    S3 | E8: Blue Light: A Hormone Disruptor

    Blue Light impacts us daily: affecting our hormones, fertility, reproductive health, mood, and sleep. Everything is connected. The more you take aligned action to mitigate the effects of blue light, the more you create radiant health! Dive into this episode to understand the impact of blue light on your health and ways to mitigate the effects. Blue Light Hack: Change your iPhone screen to Red I am absolutely obsessed with this hack and use it daily! So many of my friends, clients, and family members use and love it too! I recommend switching your phone screen to the red setting at sunset! Go to Settings → Select Accessibility → Click on Display and Text Size → Select Colour FiltersNext, enable “Color Filters” with the switch at the top of the screen, then select “Color Tint” as your filter. From here, scroll down just a little further, then use the Intensity and Hue sliders to make the red effect more prominent. Both should be in the far right position for maximum redness. HOW TO CREATE A SHORTCUT OPTIONNext Set up a short cut so you can triple-click the right side button to turn the screen redGo to Settings → Select Accessibility, then scroll all the way to the bottom and select “AccessibilityShortcut.” Choose the “Color Filters” option from the list, and you’re done. Now every time you triple-click the button on the right side of the iPhone, it will switch between normal screen and red tint.

    7분
  2. 2월 5일

    S3 | E7: The Design of You

    A new Embodied Experience is here! Human Design: Embodied and Aligned Human Design is a powerful and transformative tool that is designed to reveal who we are and how we are meant to live. It is an integral aspect to what I do with clients and the transformations they experience. When you are true to you you magnetize the people, places, opportunities to you Your frequency is unique.When you align to your divine design you become a magnet for your desires. It’s not about forcing, rather flowing.  You are the divine embodied. Your soul knows where you are going, it's time to trust it and let it lead. Creating and living a life you love begins with knowing and embodying your design. In "The Design of You" You won’t just learn about your design, you’ll become it. You’ll live it.  Human Design is about amplifying who you are rather than feeling like there is something to fix. It’s not about fixing you. It’s about understanding you. It’s not a quick fix. There is nothing to fix.  This personal growth experience is personalized to you, it's about remembering and becoming who you are — there is an effortlessness and an allowing rather than an effecting and forcing. If you feel the pull to more and are ready to become more fully YOU, this is your invitation to say YES to you, your soul, and your life! The Design of You begins 2.20.25! Presale pricing ends 2.11.25 at 5 pm MST. Register here: https://annafinck.myflodesk.com/designofyou If you have any questions or inquiries please reach out to me via instagram or email: https://www.instagram.com/iamannafinck/ email: anna@annafinck.com

    10분

소개

Anna Finck is a Wellness Architect and Lifestyle Designer who is passionate about supporting women in reconnecting to their bodies so that they can reclaim their health, remember their power, and realize their potential. The Embodied Woman Podcast is a collection of spiritual, scientific, and experience-based insight, wisdom, and inspiration designed to support women on their wellness and personal growth journeys. Your body is the source of your power. Your body contains wisdom and codes that when aligned create radiant health. The more embodied you are, the more empowered you become.

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