The Empowered Brain
The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time. Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses the latest science in neuroplasticity, resiliency and psychology to help people: (1) Master their Mind and become more effective in all areas of their lives; (2) Master their Emotions and heal from past traumas; (3) Master Stress and Resilience and thrive amidst life's everyday stressors (4) Master Time, create healthy boundaries and have more time for people they love. Learn more at: www.vanessacalderonmd.com/join
Thank you, Vanessa!
10 дек.
You’ll want to listen to this podcast. Vanessa is so wise and does an incredible job of providing guidance on how to be a mentally healthier, joyful, and more effective & resilient person, combining different intelligences to support her ideas and lived experience.
My go-to pod for self-empowerment!
9 дек.
Vanessa has a breadth of professional experience using science based research to connect the human being with their ancestry and our brain neuroscience to better understand myself as a person. As a First-Generation Latina woman growing up and living in the Midwest, she has helped me become aware of so much more! Many episodes dive deep and others keep it skills based - highly recommend!!
Perfect mix of Science and Motivation
6 дек.
After listening to one episode of The Empowered Brain, I was hooked! Vanessa continually shows up authentically and demonstrates through sharing examples of her own challenges, how we can all be at peace with ourselves while simultaneously working towards achieving our goals and dreams. Her expertise in Science and Psychology combined with her incredible life experiences are continually thread throughout the episodes and serve as the ideal background to draw upon lessons that we can all apply to our individual lives. Vanessa’s understanding of the human condition and the high achiever mentality is above the rest in this wellness/coaching space. I have been listening for a year now and am so grateful to have stumbled upon this.
Listen and share!
27 нояб.
Wow, what a great podcast! The episode about preparing for and navigating holiday stressors is so spot on. Everyone needs to listen and share it with others. Thanks, Dr. Calderon, for sharing your gifts.
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Информация
- АвторVanessa Calderon: Physician, Educator, Master Coach
- Годы выхода2021 - 2024
- Выпуски191
- ОграниченияБез ненормативной лексики
- Сайт подкаста
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