Trailer - The Empowered Resilient Woman
Welcome to The Empowered Resilient Woman, a podcast that supports all who identify as women on the journey to becoming their most resilient self in life and business. Why I'm here, the mission behind The ERW Podcast, my vision, the content, and what to expect. Why am I here? I believe women are powerful. As an internationally certified life, career, and business coach who specializes in mindset, resilience, stress and anxiety management, confidence and goal achievement for ambitious women, I see the many things holding women back from even more greatness. Almost all of them are rooted in stress. I believe we are meant to enjoy life and have everything we desire WITHOUT sacrificing our health, sanity, or authentic self. It's time to reject the story that life has to be an uphill battle and will always be a struggle. If we can learn to slay daily stress and take a more holistic and sustainable approach to our health, careers, lives, families, and relationships - if we can dare to do life differently and play by a new set of rules, that's when we get to experience less stress and fear, and MORE joy. Disclaimer: I am not a doctor, therapist, counselor, or any type of licensed healthcare of mental health professional. None of the content in this podcast is intended to diagnose or treat any physical, mental, emotional, or spiritual condition or disorder. Always consult your personal licensed doctor or mental healthcare professional before making any changes to your diet, medication, or daily regimen. MISSION: Is to have fun while creating an open, honest, vulnerable and brave space for us all to learn. We'll be having deep, authentic, and cheeky conversations that challenge the mainstream narratives and paradigms to evolve. So many of them need an upgrade. VISION: To provide you with knowledge, tools, resources you can actually put to use to reduce stress and overwhelm, and experience more clarity, confidence, passion, purpose, joy, freedom, flexibility, fulfillment, and financial abundance in your life. I hope the content inspires you to expand your mind and perspective around what is possible for you, get to know yourself on a deeper level, and initiate positive change for yourself within your own journey through womanhood. Expect a healthy mix of insightful interviews and conversations showcasing wisdom and stories from empowered and resilient women, solo episodes, and even some girlfriend fireside chats. Come along, HIT THE SUBSCRIBE BUTTON, SHARE with your friends, and step into the unwavering mindset and energy of The Empowered Resilient Woman inside of you!
