The Energy Fix

Tansy Rodgers
  • 5.0 (9)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
The Energy Fix

The Energy Fix is a podcast dedicated to help you balance your energetic body by diving deep into the sweet world of all things health and spirituality. Everything is energy! And in this podcast we explore how energy imbalances can show up in so many ways — body aches and pains, emotional imbalances, illnesses, allergies, fatigue, just to name a few. We cover topics like nutrition, body movement, mindset shifting, brain rewiring, spirituality, emotional release, energy balancing, personal empowerment, your lifestyle choices, and so much more! This is a blend of solo episodes and interviews. Pushing the boundaries. Thinking outside the box. Enhancing your health is a REAL way. That's what you get here at The Energy Fix.

  1. 7 HR. AGO

    Integrating Ancient Health Practices & TCM into Your Modern Life with Angela Zeng

    Episode Title: Integrating Ancient Health Practices & TCM into Your Modern Life with Angela Zeng Episode summary:​  In this enlightening episode of the Energy Fix podcast, host Tansy Rodgers welcomes Angela Zeng, Ph.D., the innovative mind behind Karviva Beverages, to delve into the intricate world of traditional Chinese medicine (TCM) and its profound impact on health and wellness. The conversation begins with an exploration of how modern life disconnects us from nature’s rhythms and how aligning with ancient wisdom can restore our body's balance. Angela shares her journey from a scientific background to becoming a proponent of TCM, emphasizing the harmony between ancient practices and modern health science. Angela and Tansy discuss the concept of Qi (energy flow), the influence of seasonal changes on our bodies, and how these principles are integrated into Angela's beverage line. With an emphasis on the importance of balancing Qi for optimal health, Angela highlights the potential of TCM principles in addressing chronic inflammation, detoxification, and spiritual well-being. The episode concludes with practical tips on mindful living and eating, providing listeners with a rich tapestry of knowledge that encourages integrating ancient health strategies into modern lives. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: The Power of Seasonal Rhythms: Our bodies are wired to align with nature's rhythms; aligning with seasonal changes can improve health and well-being. Understanding Qi: Balancing Qi, the vital life energy, is crucial for maintaining physical and emotional health. Ancient Wisdom Meets Modern Science: Traditional Chinese medicine principles can coalesce with modern health science for profound healing effects. Mindful Eating and Living: Conscious living practices significantly reduce chronic inflammation and enhance mental health. Detoxification: Spring is the ideal time for detoxing the body and environment, emphasizing the role of specific diets and drinks. Get To Know Angela Zeng: Angela Zeng, Ph.D., is the founder of Karviva Beverages, a multi-award-winning line of whole plant-based functional drinks inspired by the principles of Traditional Chinese Medicine. With a deep background in biochemistry and nutrition, Angela combines ancient remedies with modern science to promote holistic wellness. Her beverages feature nutrient-dense superfoods like sprouts, berries, and adaptogens, designed to support energy balance, detoxification, and overall vitality. Angela is passionate about empowering individuals to achieve health through mindful living and the healing power of nature. Links Mentioned In The Show Website: www.karviva.com (Use KARVIVAWELLNESS10 at checkout to get 10% off your first order)!  Angela's Instagram: @karvivawellness  Angela's Facebook: Karviva Wellness High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com  Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram  EMF Rocks (**Affiliate link**) Superstratum- Mold & Mycotoxin cleaning relief!! (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session      Keywords: energy healing, traditional medicine, holistic health, crystal jewelry, detoxing, traditional Chinese medicine, seasonal eating benefits, energy balance tips, holistic wellness practices, crystal Reiki healing, how to balance your energy naturally, importance of Qi flow in health, detoxing your body and environment, impact of seasonal changes on health, using ancient wisdom for modern health

    1h 32m

  2. FEB 25

    Understanding Emotional Triggers, Metabolic Typing, & Weight Management with Martin Pytela

    Episode Title: Understanding Emotional Triggers, Metabolic Typing, & Weight Management with Martin Pytela Episode summary:​  In this engaging episode of The Energy Fix, Tansy Rodgers sits down with functional medicine guru Martin Pytela to chat about the intriguing connections between metabolic health, hormone balance, and the mind-body link. They dive into how our unique biochemistry shapes our health, emphasizing metabolic typing and the benefits of a tailored wellness approach, moving away from one-size-fits-all solutions. Tansy and Martin highlight the significance of recognizing our individual metabolic patterns and the role of functional health in truly understanding our bodies. Listeners are encouraged to consider why high-quality nutrients are crucial, particularly in light of changes introduced by modern food processing. Martin passionately explores four key elements—toxicity, malnutrition, stagnation, and trauma—that significantly impact our well-being. With fascinating stories and practical insights, they touch on topics ranging from how unresolved trauma can influence eating habits to how belief systems contribute to achieving optimal health. This lively chat aims to educate and inspire listeners to adopt a holistic mindset on their health journey. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: Understanding Metabolic Typing: Discover how individualized metabolic types play a crucial role in determining one's optimal dietary approach, differentiating broadly between thyroid, adrenal, pituitary, and ovarian dominances. Impact of Industrialization on Nutrition: Insights into how modern food processing impacts health quality, emphasizing the importance of consuming organic, nutrient-rich foods to prevent chronic diseases. Connection Between Trauma and Physical Health: Explore how unresolved trauma can significantly influence health, manifesting in various physical and emotional challenges that can affect eating habits and lifestyle choices. Holistic Health Approach: Emphasizing the importance of understanding one's spiritual, emotional, and mental health as the foundation for achieving physical wellness and vitality. Call for Change: The episode underscores the need for policy changes within the food and healthcare sectors to promote long-term health over short-term economic gains. Get To Know Martin Pytela: Martin Pytela, a respected functional medicine expert and Metabolic Typing coach, whose mission is to "Restore Vitality to You and The Planet." With over 12,000 clients coached since 2011 and over 60,000 students enrolled in his Udemy courses, Martin has a wealth of knowledge to share on topics such as healing trauma, managing stress and anxiety, emotions, spirituality, weight loss, metabolism, longevity, mindfulness, gut health, and overall health. Links Mentioned In The Show Life Enthusiast: life-enthusiast.com Telegram:  @Life-enthusiast Youtube: @Life-enthusiast Schedule a Crystal Healing Session and/or Holistic Health Coaching Session on 2/27/25!  Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)   EMF Rocks (**Affiliate link**) More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram  EMF Rocks (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session      Keywords: health, spirituality, metabolism, nutrition, trauma, functional health, metabolic typing, mind body connection, holistic health, emotional well-being, how trauma affects metabolism, importance of metabolic typing in health, foods to avoid for better health, impact of industrial food on health, ways to identify emotional triggers

    1h 30m
  3. Strengthening Intuition and Making Decisions with Confidence with Lenka Schulze

    FEB 18

    Strengthening Intuition and Making Decisions with Confidence with Lenka Schulze

    Episode Title: Strengthening Intuition and Making Decisions with Confidence with Lenka Schulze Episode summary:​  In this episode of The Energy Fix, host Tansy Rodgers chats with Lenka Schulze about how intuition can really transform your life and help you live more aligned and fulfilled. Lenka talks about her amazing journey from growing up in Eastern Europe under communism to becoming a spiritual guide in the U.S., showing how intuition has been a guiding force for her. They dive into why it's important to see beyond duality to reach your true potential and how spiritual awareness can give you a fresh, empowered outlook on life. The episode also gives tips on boosting your intuition with things like essential oils, crystals, and other vibrational tools to lift your energy. Lenka explains why routine spiritual hygiene is key to staying connected to your soul and staying mentally and physically well. They also discuss how to tell the difference between judgment and discernment, embrace your soul's blueprint, and how intention, attention, and health are all interconnected. It's packed with practical advice for anyone on their spiritual journey. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: Intuition as a Guiding Force: Discover how intuition can serve as the missing link to personal alignment and spiritual growth. Lifting the Veil of Duality: Lenka emphasizes the importance of transcending duality to see the light and achieve positive transformations. Importance of Spiritual Hygiene: Learn practical strategies for maintaining spiritual health, such as grounding and using vibrational compounds, to enhance well-being. Empowerment through Self-Healing: Schulze insists on the potential for self-healing, asserting no one else holds the key to your wellness and transformation. Understanding Soul’s Purpose: Explore how connecting with your soul's blueprint is key for aligning with your life’s calling and living authentically. Get To Know Lenka Schulze: As a student of life, Lenka Schulze Ph.D, has been given many valuable and often challenging lessons which made her understand human nature, connection to nature as well as the oneness to the cosmic realm of the subtle energy. Lenka consider herself a student first as the continually enjoys learning as well as she loves empowering others through her teachings…She is very passionate to share her unique perspective to subtle energies, vibrations and frequencies and bring them down to earth in a palatable way for people to not only comprehend easily but to take this information to apply easily into their daily life. Instagram - https://www.instagram.com/intuologywithlenka/   Facebook - https://www.facebook.com/profile.php?id=61569052654485  LinkedIn - www.linkedin.com/in/intuology-with-lenka  Twitter - https://x.com/intuology_lenka  TikTok - https://www.tiktok.com/@lenkaschulze?lang=en  Spotify - https://open.spotify.com/show/4PajGqvBZt6VGmQZloq142?si=32daf513c952417a&nd=1&dlsi=2e62056626704015  Youtube - https://www.youtube.com/@intuologywithlenka Links Mentioned In The Show Get Lenka's Book!  INTUITION Listening To Your Inner Voice: Intuitive Guide to Spirituality Finding the Truth in Deception  Website: https://www.lenka.org/ Schedule a Crystal Healing Session and/or Holistic Health Coaching Session on 2/27/25!  Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram  EMF Rocks (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session

    1h 26m
  4. 15 Game-Changing Lessons & Celebrating 100 Episodes!

    FEB 14

    15 Game-Changing Lessons & Celebrating 100 Episodes!

    Episode Title: 15 Game-Changing Lessons & Celebrating 100 Episodes! Episode summary:​  In this milestone 100th episode of "The Energy Fix," Tansy Rodgers reflects on her profound journey through holistic health and spirituality. As she celebrates her achievements and the deeper understanding she's gained, Tansy delves into the trials and triumphs that shaped her podcast, her personal growth, and her compelling mission. By revisiting significant conversations with past guests, she distills essential lessons about energy alignment, self-healing, and the transformative power of mindset shifts. Tansy extensively discusses 15 pivotal lessons honed from her podcast episodes, focusing on topics like the fundamental role of energy, the critical nature of grounding practices, and the intricate ties between gut health and mental clarity. Each lesson is paired with crystal recommendations, enhancing the practical application of these insights. To engage her audience further, Tansy introduces a special event and prompts listeners to explore past episodes for richer context and inspiration. The episode also explores the emotional process of self-discovery, shedding light on Tansy's personal challenges with her father's passing, podcast doubts, and self-worth perception. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: The Role of Energy: Recognize that everything is energy—aligning your body, mind, and spirit is fundamental for achieving holistic health. Healing the Self: True healing transcends symptom management; it's about deep listening, introspection, and energetic clarity. Environmental and Relational Influence: Your surroundings and relationships significantly affect your energy balance and personal well-being. Intuition and Self-Worth: Trusting your intuition and affirming your self-worth can revolutionize your spiritual journey and personal growth. Money and Energy Connection: Understanding and improving your relationship with money is crucial, as it reflects how you engage with abundance. Episode Mentions: (#51) Flipping the Switch to Higher Consciousness with Dr. Teri Baydar (#63) Cancer, Conscious Oncology, & Science Meets Ancient Wisdom with Dr. Katie Deming (#17) Breathwork, The Nervous System, & Vagus Nerve Health with Valerie Scagliola (#95) How To Set Boundaries (Without Guilt & Shame!) with Jennifer Febel (#50) Feng Shui & Space Healing with Danijela Saponjic (#75) Gut Health, Functional Bloodwork, & Managing Mental Health with Patricia Schneider (#47) Shame-Free Decluttering & Creating A Sanctuary with Star Hansen (#35) Embracing Worthiness & Self-Love To Shift Old Family Paradigms with Terri Britt (#73) Following Your Intuition, Healing Ancestral Trauma, & Radiating Your Light with Donna Wallace (#82) Spiritual Bypassing, Surrender, & Navigating Life Challenges with Tisha Tolar (#90) Grounding, Healing, and Embracing Self-Worth with Sunflower Medicine (#81) Unlocking Financial Abundance & Healing Your Money Relationship with Elizabeth Ralph (#80) The Shocking Truth About EMFs, Wearable Tech, and Your Health with Justin Frandson (#92) The Surprising Link Between Spinal Alignment & Longevity with Dr. Ryan Wohlfert (#77) The Power of Journaling, Breaking Free From Fear, & Cultivating a Growth Mindset with Kayla Logue Links Mentioned In The Show High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram tansyrodgers.com Sound & Crystal Reiki Group Session AND Booking for 2/23/25 Crystal Reiki 1:1 Session More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram  EMF Rocks (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session

    1h 15m
  5. Clearing Energy Blocks & Realigning Your Focus

    FEB 11

    Clearing Energy Blocks & Realigning Your Focus

    Episode Title: Clearing Energy Blocks & Realigning Your Focus Episode summary:​  In this exciting episode of "The Energy Fix," Tansy Rodgers takes us on a journey into the world of energy blocks. Think of these as little roadblocks that can leave you feeling stuck, foggy-headed, and emotionally worn out. They mess with the way energy flows through your body, and Tansy is here to shed light on where these blocks can pop up. It could be in your mind, body, spirit, or even the space around you. She delves into how energy blocks show up in your nervous system and physical body, and even how your environment can be affected. Stress, anxiety, and ADHD can make things worse, but don’t worry! Tansy has got some great solutions, like meditation, crystal healing, sound therapy, and even just tidying up your space. She’s all about helping you understand and clear these blocks to keep you healthy and moving towards your personal goals Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: Understanding Energy Blocks: Energy blocks are invisible traffic jams in our bodies affecting physical, emotional, and spiritual wellbeing. Manifestation and Effects: Signs of energy blockage include exhaustion, tension, anxiety, and creative blockages arising in various areas like the nervous system and muscular tension. Healing Techniques: Powerful tools such as Reiki, meditation, yoga, crystal healing, and decluttering can help clear energy blocks and promote healthy energy flow. The Role of Environment: Clearing and organizing your space can enhance energy flow and improve mental clarity and motivation. Connecting Mind and Body: Techniques like brain dumps, mindfulness, and hydration with electrolytes significantly enhance mental and physical energy alignment. Links Mentioned In The Show High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram tansyrodgers.com Sound & Crystal Reiki Group Session AND Booking for 2/23/25 Crystal Reiki 1:1 Session More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram  EMF Rocks (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session    Keywords: energy healing, energy blocks, crystal Reiki, holistic health, spirituality, intuitive energy healer, nervous system regulation, energy block symptoms, crystal healing tools, mindfulness meditation, how to clear energy blocks, signs of energy blockages, crystals for energy healing, benefits of sound healing, ways to reset your energy

    49 min
  6. Decoding Supplements: How to Spot Quality Products with Jared St. Clair

    FEB 4

    Decoding Supplements: How to Spot Quality Products with Jared St. Clair

    Episode Title: Decoding Supplements: How to Spot Quality Products with Jared St. Clair Episode summary:​  In this engaging episode of The Energy Fix, Tansy Rodgers teams up with Jared St. Clair, who's been a pro in natural health and supplement education for years. They dive into the complex world of supplements, with Jared breaking down the nitty-gritty of reading supplement labels. They ask important questions about the effectiveness and trustworthiness of well-known brands and highlight why transparency and education are crucial when you're picking out supplements for yourself. During their chat, they cover major points like how to read supplement facts panels, what's really in those proprietary blends, and the big differences between synthetic and whole food supplements. Jared sheds light on some shady practices in the supplement biz and stresses the need to buy from reliable sources. Drawing from his experience, he guides listeners on how to pick the right supplements and cautions against fake products, especially on sites like Amazon, Ebay, and Walmart.com. Jared's key message is for people to take charge of their health choices, making this podcast a must-listen for anyone keen on learning more about supplements and nutrition. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: Interpret Supplement Labels: Jared provides insights on how to read supplement labels, focusing on understanding RDA values and the importance of ingredient quality. Quality Over Quantity: The discussion highlights the need to prioritize high-quality supplements over those with potentially misleading ingredient lists or synthetic additives. Whole Food vs. Synthetic Supplements: Jared analyzes the pros and cons of whole-food supplements versus synthetic options, helping listeners make informed decisions. Beware of Counterfeits: The conversation covers the risks of buying supplements online from major platforms prone to counterfeiting and stresses the importance of purchasing from reputable sources. Empower Your Health Choices: Both Tansy and Jared encourage listeners to take control of their wellness journeys by thoroughly researching and choosing the right supplements and brands. Get To Know Jared St. Clair: Jared St. Clair is a natural health educator, supplement formulator, and host of Vitality Radio. With over 30 years of experience, he has dedicated his career to educating people on natural wellness, helping them achieve vitality through lifestyle changes and the use of supplements. As the owner of Vitality Nutrition, a family business founded in 1977, Jared continues to lead in providing personalized health solutions. His podcast, Vitality Radio, further extends his reach in promoting natural healing and wellness education to a wider audience. Links Mentioned In The Show Vitalitynutrition.com Instagram: @VitalityNutritionBountiful Facebook links: /MyVitality Vitality Radio Whole Foods Episode on Vitality Radio Sound & Crystal Reiki Group Session AND Booking for 2/23/25 Crystal Reiki 1:1 Session  EMF Rocks (**Affiliate link**) More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram  EMF Rocks (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session    Keywords: supplements, fitness, health, wellness, nutrition, natural health supplements, fitness journey 2025, whole food vitamins, supplement quality check, chelated minerals benefits, how to choose supplements wisely, difference between synthetic and whole food vitamins, importance of supplement facts panel, how to identify counterfeit supplements on Amazon, best magnesium for absorption and health, The Energy Fix podcast

    1h 42m
  7. How Water & Air Pollution Are Stealing Your Health (And What to Do About It!) with Mike Dillon

    JAN 28

    How Water & Air Pollution Are Stealing Your Health (And What to Do About It!) with Mike Dillon

    Episode Title: How Water & Air Pollution Are Stealing Your Health (And What to Do About It) with Mike Dillon Episode summary:​  In this illuminating episode of The Energy Fix podcast, I sit down with the incredible Mike Dillion, a true powerhouse in the wellness world. We’re diving deep into the game-changing role clean air and water play in our health as we step into 2025. Mike opens up about his personal journey to wellness, where authenticity and holistic healing take center stage. Together, we explore how embracing your spiritual path—and weaving in practices like meditation, breathwork, and setting positive intentions—can help you navigate life’s big transitions with grace and purpose. At the heart of our conversation is a critical message: the quality of the air you breathe and the water you drink isn’t just important—it’s foundational. Mike breaks down why indoor pollution is a sneaky culprit behind so many health challenges and shares practical, natural ways to detox your body, like using iodine and other simple supplements. He also dishes out cutting-edge tips for keeping your home and body free from toxins, showing how easy shifts—like ditching chemical-heavy products for cleaner, safer alternatives—can revolutionize your wellness routine. If you’re ready to take a fresh look at how your environment impacts your health and learn how to harmonize your body, mind, and spirit, this episode is for you. Get ready for a conversation packed with insights, practical tips, and the inspiration you need to make 2025 your healthiest, most authentic year yet! Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: Authenticity in Health: Embracing authenticity and holistic self-care can significantly impact personal health and spiritual well-being. Indoor Air Pollution: 50% of illnesses are linked to indoor air pollution, making it crucial to address home air quality to improve health outcomes. Simple Solutions: Easy lifestyle adjustments like using vinegar for cleaning and incorporating essential oils can effectively reduce toxic exposure. Spiritual and Energetic Healing: Regular practices such as meditation and breathwork, alongside spiritual hygiene, are vital for harmony and balance. Innovative Health Products: Investing in advanced air purifiers and high-quality supplements can drastically improve wellness and quality of life. Get To Know Mike Dillon: Michael Dillon is an entrepreneur and the creator of AirWaterHealing.com, a product line that empowers individuals to take control of their health by improving air and water quality. Dillon has built a company dedicated to enhancing well-being through the most essential elements of life. His mission is to show how clean air and pure water can transform health and unlock the body’s natural ability to restore balance. Dillon is also the Vice President of SELF Wellness in Boynton Beach, Florida, a center focused on holistic therapies and alternative health solutions. As more people in the U.S. seek out integrative approaches to address root causes of health challenges, centers like SELF Wellness play a critical role in bridging the gap between modern innovation and natural healing practices. Dillon brings a unique perspective as a mission-driven entrepreneur who combines science-backed products with a passion for helping others live healthier lives. On podcasts, he shares actionable insights into the future of alternative health, how environmental factors shape well-being, and the entrepreneurial journey of creating impactful products. His expertise resonates with audiences who are curious about natural health solutions, environmental wellness, and taking a proactive approach to living well. Dillon’s story is both inspiring and practical, making him a compelling guest for any show focused on health, wellness, or entrepreneurship. Links Mentioned In The Show  www.airwaterhealing.com- Get 10% off and free shipping with code ENERGYFIX ! Michael's Instagram: @airwaterhealing SELF Wellness: theselfwellness.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram  EMF Rocks (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram  EMF Rocks (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session    Keywords: wellness, holistic healing, air and water purification, clean air for health, indoor air pollution, wellness innovation, spiritual healing, authentic living, environmental health, holistic wellness expert, clean water benefits, detoxification tips, iodine supplements, natural detox solutions, meditation and breathwork, chemical-free living, wellness technologies, spiritual hygiene practices, health and environmental awareness, Energy Fix podcast, 2025 wellness trends, reducing toxic exposure, environmental transformation, clean living strategies, authenticity in wellness, holistic health journey, mindfulness practices, natural home remedies, societal health shifts.

    1h 33m
  8. Authenticity, Balance, & Bold Living Made Easy with Nancy Waring

    JAN 21

    Authenticity, Balance, & Bold Living Made Easy with Nancy Waring

    Episode Title: Authenticity, Balance, & Bold Living Made Easy with Nancy Waring Episode summary:​  In this episode of The Energy Fix, we’re diving deep into transformation, authenticity, and vibrant living with the incredible Nancy Waring. Nancy’s journey from speech pathology to holistic wellness is nothing short of inspiring. As the celebrated author of The Vibrant Sage, she shares her passion for helping others reconnect with their authentic selves through mindfulness, intentional habits, and healing practices. Nancy’s guiding word for 2025? Authenticity. And she breaks it down beautifully, showing how embracing your perfectly imperfect self can help you thrive—even when the world feels chaotic. Together, we explore Nancy’s "Five Pillars of Vibrant Health," a holistic framework that she integrates into her coaching and daily life. From breathwork, the essential life force, to movement that’s both joyful and productive, every pillar is connected to creating balance in mind and body. Nancy also highlights the power of nourishing nutrition, restful sleep, and living with purpose as keys to boosting energy and happiness. This episode is packed with wisdom from Nancy’s personal journey and professional expertise, offering you actionable strategies to build a life that feels vibrant, aligned, and full of possibility. Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed. Key Takeaways: Authenticity as a Guiding Force: Nancy Waring emphasizes the challenge and necessity of remaining authentic amidst external pressures and societal expectations. The Power of Five Pillars: Essential pillars of health include breathwork, movement, nutrition, sleep, and purpose—each playing a unique role in fostering a vibrant, balanced life. Integrating Wellness Practices: Nancy encourages blending physical, mental, and spiritual wellness strategies to cultivate holistic health. DNA and Personalized Health: Utilizing genetic insights to tailor individual fitness and nutrition plans can significantly enhance well-being and prevent adverse health outcomes. Living with Purpose: Finding and engaging with a meaningful purpose contributes to longevity, happiness, and resilience against cognitive decline. Get To Know Nancy Waring: Nancy is a health coach, 500-hour certified yoga teacher, and former speech-language pathologist with over 30 years of experience in health and wellness. Nancy’s passion lies in empowering adults to embrace vibrant living through mindfulness, science-based strategies, and purposeful habits. Drawing on her own transformational journey, Nancy integrates her book’s five pillars—breath, movement, nutrition, sleep, and purpose—into her coaching and classes. Her career began in speech pathology, where she honed her skills in client-centered care, a foundation that continues to inform her personalized approach to health and happiness. Nancy’s mission is to inspire individuals to reconnect with their inner wisdom and live with energy, clarity, and purpose.  Links Mentioned In The Show Buy 'The Vibrant Sage: Arousing Energy for Health and Happiness'  Instagram: @nancy_thevibrantsage Facebook: @nancythevibrantsage Website: thevibrantsage.com 'Rhythm & Rise' Collection: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram Book a mini healing session with me! Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) Get some Superstratum products!   More Resources:​ Crystal Reiki 1:1 Session High-quality, handmade, Reiki infused therapeutic crystal jewelry & tools: beucrystals.com Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram  EMF Rocks (**Affiliate link**) Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)  Fusionary Formulas: Use code TANSY15 for 15% off your order! (**Affiliate link**) High-quality, professional grade supplements (Fullscript):  SAVE 20%! (**Affiliate link**)  Get the FREE "5 Days To a Strong Core" guide Watch The Energy Fix YouTube channel Follow me on Instagram (@beucomplete) Learn more at tansyrodgers.com Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session    Keywords: holistic wellness, The Vibrant Sage book, mindfulness and authenticity, Reiki and Yoga practices, five pillars of health, breathwork benefits, movement for energy, nutrition for wellness, quality sleep for vitality, living with purpose, embracing imperfection, personal transformation, holistic health coaching, energy and happiness, mental and physical balance, cultivating authenticity, spiritual wellness strategies, resilience and longevity, personalized health insights, genetic fitness planning, vibrant health journey, integrating wellness practices, holistic lifestyle tips, overcoming societal pressures, empowering self-care, achieving balance and radiance, The Energy Fix podcast

    1h 33m
See All (104)

5
out of 5
9 Ratings

About

The Energy Fix is a podcast dedicated to help you balance your energetic body by diving deep into the sweet world of all things health and spirituality. Everything is energy! And in this podcast we explore how energy imbalances can show up in so many ways — body aches and pains, emotional imbalances, illnesses, allergies, fatigue, just to name a few. We cover topics like nutrition, body movement, mindset shifting, brain rewiring, spirituality, emotional release, energy balancing, personal empowerment, your lifestyle choices, and so much more! This is a blend of solo episodes and interviews. Pushing the boundaries. Thinking outside the box. Enhancing your health is a REAL way. That's what you get here at The Energy Fix.

Information

  • Creator
    Tansy Rodgers
  • Years Active
    2022 - 2025
  • Episodes
    104
  • Rating
    Explicit
  • Show Website
    The Energy Fix

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada