The Energy of Nathalie

Nathalie Van Rooy
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The Energy of Nathalie

In this podcast I navigate you through the ups and downs of being in your 30s— From awkward fails to epic tales, from unfiltered lows to picture perfect highs... Life doesn’t come with a manual, but at least it comes with some good stories to share. Listen to the show and let the energy glow!

  1. 12 HR. AGO

    The golden retriever boyfriend - (or the tiger?!)

    In this episode I explain what a golden retriever boyfriend is. I go in the details of how I have always been looking for the tigers instead of the golden retrievers, the alpha males (in a toxic way), the Christian Greys of this world, while all I wanted was a golden retriever Ken (from Barbie). Please share, comment, give me 5-star ratings and slide in my DMs on IG @theenergyofnathalie Thank youuuu!

    57 min

  2. FEB 25

    The golden retriever energy of Nathalie - what it means to be friendly, enthousiastic and loyal :)

    In this episode I explain what golden retriever energy is - a concept I recently discovered. What are the characteristics of the golden retriever dog (& person)? How do I recognize myself in this description and what are the pitfalls and watch-outs! This is a long introduction to next week's episode about golden retriever energy in relationships, so there is more to come! Please share the podcast, give me a 5-star rating, follow me, comment and feel free to slide in my DMs @theenergyofnathalie on IG! Thank you!

    43 min

  3. FEB 18

    Valen-Mine - How to spend Valentine on your own

    This episode is for everyone who is NOT into the commercialization of Valentine's Day. For all the singles but also everyone in a relationship who just wants to celebrate self-love. In this episode I discuss what triggers me about Valentine, how I spent my Valentine-weekend and I launch the idea of making public holidays all about yourself if you feel like it! Enjoy the show, give me a 5-star rating, follow me on IG @theenergyofnathalie and share the podcast with EVERYONE!

    43 min

  4. FEB 11

    Physical retardation in your thirties - The 33 year old granny is with you!

    Becoming 30 is life changing - and body changing - and mind changing :) This episode discusses the physical and mental declines that show up once you're 30. From being a tech dinosaur to jelly pudding cellulite to extreme hangovers to a nostalgic throwback to your twenties. All covered in humor. Follow me on IG: @theenergyofnathalie Give me a 5-star rating, subscribe to the show, share with EVERYONE!

    1h 8m

  5. FEB 4

    Imposter syndrome - Fear is not an option!

    'Soon everyone will find out I am just acting randomly, not knowing what I am doing' 'I am not (good) enough to do this, it's impossible' 'Oh, this compliment shouldn't be addressed to me, it's only because of external reason XYZ that I succeeded' Do you recognize these thoughts? You are not alone! This episode is all about that nasty little voice inside our head that makes us insecure for NO REASON! I'll share with you my imposter thoughts in all areas of my life (definitely not only professional!), to make you feel less alone and to convince you that you should chase your dreams without fear!

    53 min

  6. JAN 28

    Welcome to the show - Let the energy glow!

    Welcome - Let's navigate the 30s with a touch of comedy! (or 20s, 40s, 50s, ... everyone is welcome!) This episode is an extended introduction of myself, the reason why I changed the language to English, a sneak peek of the topics that will be discussed in the podcast and a warm welcome to the Energy of Nathalie-community on IG. Follow me on @theenergyofnathalie and spread the word about this podcast! Thank you SO MUCH!

    52 min

  7. 12/16/2024

    Meet me again! ;)

    Wrap-up van mijn jaar, mijn lessons learned, MIJN ENERGIE!

    43 min

  8. 12/09/2024

    To be or not to be?

    Mama… that’s the question ;) Mijn hele levenspad en visie op het al dan niet willen van kinderen en mijn DIEPSTE respect voor ouders!!!

    48 min
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About

In this podcast I navigate you through the ups and downs of being in your 30s— From awkward fails to epic tales, from unfiltered lows to picture perfect highs... Life doesn’t come with a manual, but at least it comes with some good stories to share. Listen to the show and let the energy glow!

Information

  • Creator
    Nathalie Van Rooy
  • Years Active
    2024 - 2025
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Nathalie Van Rooy
  • Show Website
    The Energy of Nathalie

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