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90 episodes
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The Everyday Adventure Podcast Nicki Bass
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- Sports
A podcast about how to live more adventurously wherever you are. Host Nicki Bass - a psychologist and Army veteran - speaks to a range of guests who have found ways to weave adventure into their lives. She delves into the psychology behind adventure including building resilience, connecting with others and gaining perspective. A key theme of the podcast is on increasing visibility and accessibility in outdoor spaces.
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Tough Broad: The Power of Adventuring as We Age - Caroline Paul
Caroline Paul is an author, adventurer, surfer, pilot and former firefighter who has published 7 books including The Gutsy Girl and Fighting Fire. Her most recent book Tough Broad: From Boogie Boarding to Wing Walking—How Outdoor Adventure Improves Our Lives as We Age is an exploration into the science and psychology of outdoor adventures and our relationship with these activities, typically associated with youth and adrenaline, as we age. As Caroline writes "Ultimately, I am my best se...
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Service, Trust and the Power of Giving Back - Jonny Ball
Jonny Ball is the host of the ‘Veterans In Politics’ podcast, interviewing over 70 interviewees from across the globe who have ‘stood up to serve again'. He is also Founder of Campaign Force, a not for profit organisation that aims to inspire and support members of the military community to serve in public life. His civilian career has seen him run campaigns at every level of government, from local to National & European elections and as a consultant to military charities as well as a num...
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Going Local - Alastair Humphreys
Alastair Humphreys is a British Adventurer and Author. He spent over 4 years cycling round the world, a journey of 46,000 miles through 60 countries and 5 continents.More recently Alastair has walked across southern India, rowed across the Atlantic Ocean, run six marathons through the Sahara desert, completed a crossing of Iceland, busked through Spain and participated in an expedition in the Arctic, close to the magnetic North Pole. He has trekked 1000 miles across the Empty Quarter desert a...
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Cycling JOGLE and the Ripple Effect - Emma Wood
In May 2023, Emma Wood embarked on a two week adventure cycling the length of the UK from John O'Groats to Land's End.As a busy mum of two girls, with a successful career in financial services, the logistics surrounding this journey were half the battle. But having got a taste of long distance cycling during a 4 day trip cycling unsupported from Dorset to Cornwall, she was ready for a bigger challenge . Accompanied by her dad in the support van, she set off cycling solo from the north o...
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Learning to Swim as an Adult - Joyce Osei
Joyce Osei is an Equity, Diversity & Inclusion Consultant, an author and storyteller whose works focuses on increasing the representation of women in male dominated industries. Storytelling is at the heart of Joyce’s work and she passionate about increasing the number of people from minoritised backgrounds through content. As part of tackling under-representation, Joyce wrote and published her first book in 2020 ‘The Adventures of Amma and Kwessi in Barbados’, a children’s story inspired ...
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5 Steps to Your Everyday Adventure: Solo Episode
Welcome to Season 7 of The Everyday Adventure Podcast! In this episode, host Nicki Bass shares 5 tips to help you get started on your own everyday adventure and overcome some of the common barriers we can encounter. These are: I. Identify your why2. Find a time that works3. Find an activity you enjoy4. Start small5. Prioritise yourself I hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everyday...