The Everyday Jiu Jitsu Podcast

Matt Kwan
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The Everyday Jiu Jitsu Podcast

Join BJJ Black Belt Matt Kwan as we discuss everything you need to know about Jiu Jitsu.

  1. قبل ٤ أيام

    The Everyday Jiu Jitsu Podcast Ep 82: Building Youth Champions in BJJ Feat. Dallas O'Regan

    Dallas O’Regan is a black belt under Jeff Joslin and the owner of Dallas O’Regan Brazilian Jiu Jitsu in Cochrane, Alberta Canada. I had the pleasure of meeting Dallas after our students have competed against each other multiple times this last year at a few different competitions. His youth competition team is very high level, and he has a few young students that are standouts on the world stage. We discuss the old school BJJ mentality in the modern age, the efficacy of seminars, running the ...

    ١ س ٣٦ د

  2. ٤ جمادى الأولى

    The Everyday Jiu Jitsu Podcast Ep 81: How To Learn A Skill

    I’ve noticed the older I get, the more my desire for attaining a new skill grows. Life is hectic and making time to pursue a new skill can seem downright impossible, but you should never neglect the value of learning something new. In this episode, I talk about how skills enrich our lives, the stages of skill development, how to learn new skills more efficiently, and the biggest mistakes people make when they embark on the path of learning a new skill.Please leave a review, subscribe, like, s...

    ١ من الساعات

  3. ٢٧ ربيع الآخر

    The Everyday Jiu Jitsu Podcast Ep 80: ADCC Van Recap

    The ADCC Vancouver Open has finished and I am here to tell my biggest stories, reflections, and takeaways from the tournament. I discuss my youth team’s performance, stories about horrible refereeing, and new donkey guard scoring criteria that I learned at the rules meeting. Although I couldn’t participate in the competition myself, I learned a lot just from coaching from the side.Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!Contact/S...

    ٤٩ من الدقائق

  4. ٢٠ ربيع الآخر

    The Everyday Jiu Jitsu Podcast Ep 79: 5 Systems For Beginners in BJJ, Revolution Recap

    When we begin a new skill, we never really know where to focus our learning. In a systems-based activity like Jiu Jitsu, as beginners, we need to know where to first focus our attention. What systems are most valuable, and what makes these systems so important early on in our journey? I discuss my top 5 systems for every beginner (you may be surprised). Also, I discuss my experience competing last weekend at The Revolution in Puyallup, Washington… spoiler alert; I hurt myself. I talk about my...

    ٥١ من الدقائق

  5. ١٣ ربيع الآخر

    The Everyday Jiu Jitsu Podcast Ep 78: Designing The Perfect Practice for BJJ

    In a sport as limitless as Jiu Jitsu, every coach must ask themselves the same question… How the hell am I going to teach this stuff to people? With so many ways to structure your practices, how do we know if we are doing it right? In this episode, I discuss training to become a better athlete for Jiu Jistu, separating the weight room from the tatami, making drilling productive, and the ecological approach. Whether or not we can ever make practice perfect, we can always try.Please leave a rev...

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  6. ٦ ربيع الآخر

    The Everyday Jiu Jitsu Podcast Ep 77: Knee Cuts and Winning Engagements Feat. Jon Thomas

    Jonathan Thomas is a black belt under Lucas Lepri and is a very well-known and prolific content creator. He is a highly regarded instructor in the Gi and currently coaches full-time at Valhalla Jiu-Jitsu Academy in Sweden. We discuss the knee cut pass in-depth, improving your gripping and engagement battles from the guard, and that time he triangled Michael Chandler. If you are looking for a resource to study and improve your Gi Jiu Jitsu, definitely check out Jonathan’s content (linked below...

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  7. ٢٩ ربيع الأول

    The Everyday Jiu Jitsu Podcast Ep 76: Feat. Radley "Snake Eyes" Da Silva

    Radley “Snake Eyes” Da Silva is a professional mixed martial artist and the Battlefield Fight League Featherweight Champion. Radley is coming fresh off of a beautiful spinning wheel kick KO victory at BFL World War 2, and is eyeing a debut in the UFC. We discuss His start in martial arts, fight camp preparation, and the history of Capoeira. This was a fascinating conversation with one of Canada’s top MMA featherweights today.Please leave a review, subscribe, like, share, and comment if possib...

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  8. ٢٢ ربيع الأول

    The Everyday Jiu Jitsu Podcast p 75: Fastest Ways to STIFLE Your Growth in BJJ Revealed

    Do you want to get the most out of your time in BJJ? In this episode, I discuss the biggest things that will stifle your growth in the sport (and in life). I talk about hesitation, routines, mindset, and investing in loss. I also touch on weigh-ins with/without the Gi, and what I would do differently in my BJJ journey if I could go back in time.If you spend enough time in this sport, plateaus are inevitable… I hope some of these tips can help you break through plateaus and reach new levels on...

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Join BJJ Black Belt Matt Kwan as we discuss everything you need to know about Jiu Jitsu.

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    Matt Kwan
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    ١٤٤٤ هـ - ١٤٤٦ هـ
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