The EXTRAORDINARY Family Life Podcast

Greg & Rachel Denning
  • 4.8 (89)
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  • CADA DOS SEMANAS
The EXTRAORDINARY Family Life Podcast

THE podcast for parents with big dreams who feel stuck. Let us show you how to finally break through the overwhelm, chaos, and 'survival mode' to legitimately do MORE with LESS stress and to finally achieve your biggest dreams -- even with a family. Greg and Rachel Denning are parents of 7 children whom they've traveled with to 55+ countries on 5 continents -- all while homeschooling and building a multi-six-figure location independent biz. BECOME the man, woman, spouse, and parent you need to be to create the EXTRAORDINARY life of YOUR dreams with this HOLISTIC approach that works.

  1. #287 How to Help Manage Device/Phone Use for Older Teens & Young Adults

    HACE 1 DÍA

    #287 How to Help Manage Device/Phone Use for Older Teens & Young Adults

    In today's digital age, managing tech boundaries with older teens and young adults can be a delicate balancing act. On this episode of The Extraordinary Family Life Podcast, Rachel and Greg Denning dive deep into strategies for maintaining healthy tech boundaries and encouraging digital minimalism, especially with phones and devices. They share practical tips for parents seeking to help their teens thrive in a tech-saturated world while fostering meaningful offline activities, like hobbies and family engagement. One listener's question serves as the foundation for the conversation: “Hi there, I've admired your family and would love some insight on managing teen cell phone use. We’ve been a low-tech family—our oldest got her first phone at 16, with no apps or internet. Now at 18, she has minimal apps and no social media, but she's constantly on her phone, texting or using Marco Polo. She no longer engages in hobbies like playing piano or spending time with siblings. How have you balanced freedom with boundaries for older teens? We want to give her more freedom but are struggling to see her disconnect from life as she used to.” Rachel and Greg share their personal experiences, offering tips on how to set tech boundaries that encourage freedom without sacrificing connection or personal growth. They discuss the impact of screen time on development, the importance of modeling healthy behaviors, and the need for families to view technology as a tool—not a toy. Tune in for actionable strategies to help your teens build a healthier relationship with their devices and rediscover meaningful offline connections. The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. RESOURCES: Let us help you in your extraordinary family life journey. JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!  Get Rachel's ⁠⁠Family Systems & Charts⁠⁠ Join the ⁠⁠28-Day Challenge⁠⁠ for Moms Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠ ⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠ Join the ⁠⁠Be The Man Coaching and Tribe Download the ⁠⁠⁠Be The Man app on iOS⁠⁠⁠ or ⁠⁠⁠Android⁠⁠ Take the ⁠⁠⁠Be The Man 7-Day Challenge.⁠⁠⁠ Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠ Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message  #ExtraordinaryFamilyLifePodcast #WorldschoolFamily #RachelDenning #FormidableFamilyMen #FamilySuccess #ParentingTips #Extraordinary #BecomeABetterYou #MarriageAdvice #MarriageGoals #RaisingKids #SelfHelp #PersonalDevelopment #GrowthMindset

    1 h y 10 min
  2. #286 Attain Highly, Sacrifice Greatly: Here’s What We’ve Sacrificed to Create an Extraordinary Family Life

    13 NOV

    #286 Attain Highly, Sacrifice Greatly: Here’s What We’ve Sacrificed to Create an Extraordinary Family Life

    Are you willing to sacrifice greatly in order to attain highly and achieve your biggest goals? We received this great question from one of our viewers: ““He who would accomplish little must sacrifice little; he who would achieve much must sacrifice much; he who would attain highly must sacrifice greatly.” – James Allen. In line with this powerful quote, how have Greg and Rachel Denning sacrificed greatly to build the extraordinary life they have today? How did they overcome the fear of losing comfort, security, or even social expectations to pursue their dreams? Then as a follow up question: what advice would you give to people in order to overcome the fear of loss or sacrifice for something better?” In this episode of The Extraordinary Family Life Podcast, Greg and Rachel open up about their personal journey, including how they have sacrificed greatly in order to attain highly — sacrifices like comfort, leisure, and even time with family and friends. They also share valuable advice on how to overcome the fear of loss when making sacrifices for something greater. If you’re struggling to take the leap toward something bigger in your life, don’t miss this episode! Tune in to learn how embracing sacrifice can help you live the extraordinary life you’ve always dreamed of. Ready to sacrifice greatly in order to attain highly? Share your thoughts and experiences with us --- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message  The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. RESOURCES: Let us help you in your extraordinary family life journey. JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!  Get Rachel's ⁠⁠Family Systems & Charts⁠⁠ Join the ⁠⁠28-Day Challenge⁠⁠ for Moms Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠ ⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠ Join the ⁠⁠Be The Man Coaching and Tribe Download the ⁠⁠⁠Be The Man app on iOS⁠⁠⁠ or ⁠⁠⁠Android⁠⁠ Take the ⁠⁠⁠Be The Man 7-Day Challenge.⁠⁠⁠ Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠ Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message #ExtraordinaryFamilyLifePodcast #WorldschoolFamily #RachelDenning #FormidableFamilyMen #Extraordinary #BecomeABetterYou #MarriageAdvice #MarriageGoals #RaisingKids #SelfHelp #PersonalDevelopment #GrowthMindset #JamesAllen #SacrificeGreatly #SelfImprovements

    52 min
  3. #285 Proactive Parenting: How to Raise Kids Who Grow Into Amazing, Responsible Teens You Want to Be With (& Who Want to Be With You)

    6 NOV

    #285 Proactive Parenting: How to Raise Kids Who Grow Into Amazing, Responsible Teens You Want to Be With (& Who Want to Be With You)

    In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning share powerful insights on Proactive Parenting, revealing how to raise kids who develop into responsible, confident teens—teens you not only want to spend time with, but who genuinely want to be with you as well. For the first time ever, Greg and Rachel are joined by special guests Brian and Sam, two seasoned parents who offer fresh perspectives and practical advice on navigating the parenting journey. Together, they dive into the importance of building strong emotional connections with your children and maintaining a long-term vision for your parenting approach. They explore the concept of the “emotional bank account,” where positive interactions create lasting trust and open communication. The conversation also touches on the essential role of physical touch and emotional support in fostering a strong family bond. Greg, Rachel, Brian, and Sam discuss how creativity and proactive thinking are key to overcoming parenting challenges, and how persuasion—not control—is the most effective way to encourage children to take responsibility. Whether you’re in the trenches with young children or preparing for the teen years, this episode provides actionable strategies for creating a nurturing, supportive home environment. Tune in for these valuable proactive parenting tips and discover how to cultivate a family dynamic where your kids grow, thrive, and maintain a strong, loving connection with you—now and throughout their teenage years. RESOURCES: Let us help you in your extraordinary family life journey. JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!  Get Rachel's ⁠⁠Family Systems & Charts⁠⁠ Join the ⁠⁠28-Day Challenge⁠⁠ for Moms Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠ ⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠ Join the ⁠⁠Be The Man Coaching and Tribe Download the ⁠⁠⁠Be The Man app on iOS⁠⁠⁠ or ⁠⁠⁠Android⁠⁠ Take the ⁠⁠⁠Be The Man 7-Day Challenge.⁠⁠⁠ Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠ Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message #ExtraordinaryFamilyLifePodcast #WorldschoolFamily #RachelDenning #FormidableFamilyMen #FamilySuccess #ParentingTips #Extraordinary #BecomeABetterYou #MarriageAdvice #MarriageGoals #RaisingKids #SelfHelp #PersonalDevelopment #GrowthMindset

    1 h y 19 min
  4. #284 Building Family Culture and Emotional Intelligence

    30 OCT

    #284 Building Family Culture and Emotional Intelligence

    Are you struggling with building family culture? Emotional intelligence plays a crucial role in fostering a healthy environment where everyone thrives. This episode of The Extraordinary Family Life Podcast is a recorded live session of the 28-Day Challenge course ( https://courses.extraordinaryfamilylife.com/bundles/extraordinary-family-life-bundle ) where Greg and Rachel Denning share their insights on the importance of emotional awareness in building family culture. They highlight common issues, such as how neglecting emotional processing can lead to misunderstandings and conflict. For example, many families might ignore negative emotions, thinking they’ll just go away, but this often leads to bigger problems down the line. By creating a safe space for emotional expression, you can encourage open communication and emotional growth. Greg and Rachel discuss practical tools for processing emotions that can transform your family culture. Discover how individual emotional states influence family dynamics and why naming emotions is essential for understanding one another. Watch until the end to learn effective strategies that will help you build a thriving family culture grounded in emotional intelligence. How would your family life change if everyone felt understood and valued? Join us to find out! The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. RESOURCES: Let us help you in your extraordinary family life journey. JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!  Get Rachel's ⁠⁠Family Systems & Charts⁠⁠ Join the ⁠⁠28-Day Challenge⁠⁠ for Moms Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠ ⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠ Join the ⁠⁠Be The Man Coaching and Tribe Download the ⁠⁠⁠Be The Man app on iOS⁠⁠⁠ or ⁠⁠⁠Android⁠⁠ Take the ⁠⁠⁠Be The Man 7-Day Challenge.⁠⁠⁠ Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠ Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message  #ExtraordinaryFamilyLifePodcast #WorldschoolFamily #RachelDenning #FormidableFamilyMen #FamilySuccess #ParentingTips #Extraordinary #BecomeABetterYou #MarriageAdvice #MarriageGoals #RaisingKids #SelfHelp #PersonalDevelopment #GrowthMindset

    1 h y 24 min
  5. #283 When and Why to Consider Divorce

    23 OCT

    #283 When and Why to Consider Divorce

    Welcome to the Extraordinary Family Life podcast! In this compelling episode, hosts Greg and Rachel Denning address a heartfelt listener question that strikes at the core of personal development and the complexities surrounding divorce. Our listener shares her incredible journey of growth over the past decade and the deep challenges she's faced as she feels increasingly disconnected from her husband. She describes feeling "multiple levels ahead of him in most aspects of life," leading to feelings of resentment and frustration. As she diligently works on self-improvement, she expresses, "I think I have been going through YEARS of grief in my marriage," grappling with the emotional toll of feeling alone in her relationship. Together, we explore her struggles with communication, the potential consequences of considering divorce, and whether she should "just be grateful for what I have" or push for more. Rachel and Greg discuss the complexities of navigating a relationship where one partner is committed to growth while the other remains stagnant. They emphasize the importance of understanding each other's needs, tackling uncomfortable conversations, and setting realistic expectations for an extraordinary marriage. If you've ever felt the strain of personal growth affecting your relationship or grappled with the desire for more in your marriage, this episode is for you. Tune in for insights that could help you find balance, clarity, and the path forward in your journey toward a fulfilling family life. The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified professional for any medical concerns or questions. RESOURCES: Let us help you in your extraordinary family life journey. JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!  Get Rachel's ⁠⁠Family Systems & Charts⁠⁠ Join the ⁠⁠28-Day Challenge⁠⁠ for Moms Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠ ⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠ Join the ⁠⁠Be The Man Coaching and Tribe Download the ⁠⁠⁠Be The Man app on iOS⁠⁠⁠ or ⁠⁠⁠Android⁠⁠ Take the ⁠⁠⁠Be The Man 7-Day Challenge.⁠⁠⁠ Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠ Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message  #ExtraordinaryFamilyLifePodcast #WorldschoolFamily #RachelDenning #FormidableFamilyMen #FamilySuccess #ParentingTips #Extraordinary #BecomeABetterYou #MarriageAdvice #MarriageGoals #RaisingKids #SelfHelp #PersonalDevelopment #GrowthMindset #Divorce

    1 h y 49 min
  6. #282 The Power of Judgment in a Fragile Society: Raising Resilient Children in a 'Sensitive' World

    16 OCT

    #282 The Power of Judgment in a Fragile Society: Raising Resilient Children in a 'Sensitive' World

    In this episode, Greg and Rachel Denning delve into the pervasive issue of entitlement in families and society, exploring how it shapes behavior and undermines resilience. They emphasize the importance of free speech as a tool for understanding and compromise, highlighting that open communication often requires navigating discomfort. A recurring theme is the critical role parents play in fostering resilience in children, rather than over-coddling them. The hosts argue that life's pressures should be reframed as challenges to overcome, and that healthy mindsets, grounded in self-reliance and gratitude, are essential for personal growth. Personal responsibility and fostering grit and resilience are key to navigating the challenges of life. The episode stresses that the world does not owe us —we must learn to adapt to the world. Over-accommodation, whether in families or society, can weaken individuals, while healthy boundaries are necessary for growth. Judgment, often seen as negative, is discussed as a crucial tool for safety and well-being. Avoiding judgment can lead to dangerous situations, making it important to judge wisely to protect ourselves from harm. Finally, the episode encourages embracing life’s difficulties with a strong mindset, fostering personal responsibility and a readiness to overcome adversity. This episode provides valuable insights on personal responsibility and self-reliance, encouraging listeners to embrace challenges and develop strength in the face of adversity. Tune in for a transformative discussion that inspires growth and resilience within families and communities. RESOURCES: Let us help you in your extraordinary family life journey. JOIN GREG'S ⁠90-DAY HEALTH & FITNESS CHALLENGE⁠!  Get Rachel's⁠ ⁠⁠Family Systems & Charts⁠⁠⁠ Join the⁠ ⁠⁠28-Day Challenge⁠⁠⁠ for Moms Rachel’s⁠ ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠⁠ ⁠Greg's⁠ ⁠⁠Recommended Reading List for Parents & Youth⁠⁠⁠ Join the⁠ ⁠⁠Be The Man Coaching and Tribe⁠ Download the⁠ ⁠⁠⁠Be The Man app on iOS⁠⁠⁠⁠ or⁠ ⁠⁠⁠Android⁠⁠⁠ Take the⁠ ⁠⁠⁠Be The Man 7-Day Challenge.⁠⁠⁠⁠ Follow us on Instagram:⁠ ⁠@worldschoolfamily⁠⁠ or⁠ ⁠@greg.denning⁠⁠ Gather with us at the⁠ ⁠World School Family (Beach & Farm) Resort⁠⁠ in Portugal Read our reviews here: ⁠https://podcast.extraordinaryfamilylife.com/reviews/⁠  --- Send in a voice message: ⁠https://podcasters.spotify.com/pod/show/extraordinary-family-life/message⁠  #ExtraordinaryFamilyLifePodcast #WorldschoolFamily #RachelDenning #FormidableFamilyMen #FamilySuccess #ParentingTips #Extraordinary #BecomeABetterYou #MarriageAdvice #MarriageGoals #RaisingKids #SelfHelp #PersonalDevelopment #GrowthMindset

    1 h y 12 min
  7. #281 Facing Your Fear and Moving Through It: The Path to an Extraordinary Life

    9 OCT

    #281 Facing Your Fear and Moving Through It: The Path to an Extraordinary Life

    In this empowering episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the essential theme of facing your fear in the pursuit of an extraordinary life. Through heartfelt personal stories and insightful discussions, they illustrate how confronting fear and overcoming feelings of overwhelm can lead to profound personal growth. Greg and Rachel emphasize that living a fulfilling life isn’t about avoiding fear but embracing it. They share practical strategies for stepping outside your comfort zone and making bold decisions that can unlock new opportunities. This episode offers listeners inspiration and actionable advice on how to face your fear and transform challenges into stepping stones for a richer, more meaningful existence. Whether you’re seeking to take a leap in your career, enhance your relationships, or simply cultivate a deeper sense of fulfillment, this episode will motivate you to tackle your fears head-on. Join Greg and Rachel on this transformative journey and discover how facing your fear can lead you to a truly extraordinary life. Tune in and start your adventure today! The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified healthcare professional for any medical concerns or questions. RESOURCES: Let us help you in your extraordinary family life journey. JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!  Get Rachel's ⁠⁠Family Systems & Charts⁠⁠ Join the ⁠⁠28-Day Challenge⁠⁠ for Moms Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠ ⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠ Join the ⁠⁠Be The Man Coaching and Tribe Download the ⁠⁠⁠Be The Man app on iOS⁠⁠⁠ or ⁠⁠⁠Android⁠⁠ Take the ⁠⁠⁠Be The Man 7-Day Challenge.⁠⁠⁠ Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠ Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message  #ExtraordinaryFamilyLifePodcast #WorldschoolFamily #RachelDenning #FormidableFamilyMen #FamilySuccess #ParentingTips #Extraordinary #BecomeABetterYou #MarriageAdvice #MarriageGoals #RaisingKids #SelfHelp #PersonalDevelopment #GrowthMindset #FacingFears #FacingYourFears

    1 h y 13 min
  8. #280 Here's WHY You Don't ALREADY Have the Truly Fulfilling Family Life You Want

    2 OCT

    #280 Here's WHY You Don't ALREADY Have the Truly Fulfilling Family Life You Want

    In this inspiring episode, hosts Greg and Rachel Denning delve into the philosophy of 'escaping the unhappy dream of our life' and creating a truly fulfilling life instead. They discuss why so many people are 'content' with the results they have instead of pursuing the results they really want. Creating a truly happy life requires deliberate choices and intentional actions. Hard work is required to achieve anything extraordinary. The difference is, with the right coaching and mentoring, you can learn to work hard with 'power tools' instead of doing everything 'by hand'. The Dennings also explore how divine discontent can fuel personal growth and transformation and can be the key to fulfillment. They highlight the importance of continuous effort in pursuing happiness and encourage listeners to reject mediocrity in favor of an extraordinary life. Because if they can do it, so can you, since they began their journey as completely 'normal' people. It’s time to identify what you truly want and take the first steps (even baby steps) toward a life you love! The topics discussed in our episodes are intended for educational and entertainment purposes only. They should not be considered medical advice. Always consult a qualified healthcare professional for any medical concerns or questions. RESOURCES: Let us help you in your extraordinary family life journey. JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!  Get Rachel's ⁠⁠Family Systems & Charts⁠⁠ Join the ⁠⁠28-Day Challenge⁠⁠ for Moms Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠ ⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠ Join the ⁠⁠Be The Man Coaching and Tribe Download the ⁠⁠⁠Be The Man app on iOS⁠⁠⁠ or ⁠⁠⁠Android⁠⁠ Take the ⁠⁠⁠Be The Man 7-Day Challenge.⁠⁠⁠ Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠ Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message  #ExtraordinaryFamilyLifePodcast #WorldschoolFamily #RachelDenning #FormidableFamilyMen #FamilySuccess #ParentingTips #BecomeABetterYou #MarriageAdvice #MarriageGoals #RaisingKids #SelfHelp #PersonalDevelopment #GrowthMindset #ManifestYourDreams #PersonalGrowthJourney

    1 h y 10 min
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THE podcast for parents with big dreams who feel stuck. Let us show you how to finally break through the overwhelm, chaos, and 'survival mode' to legitimately do MORE with LESS stress and to finally achieve your biggest dreams -- even with a family. Greg and Rachel Denning are parents of 7 children whom they've traveled with to 55+ countries on 5 continents -- all while homeschooling and building a multi-six-figure location independent biz. BECOME the man, woman, spouse, and parent you need to be to create the EXTRAORDINARY life of YOUR dreams with this HOLISTIC approach that works.

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