27 episodes

Are you a bonafide fat girl who's been trapped in diet culture? Well here at the F.A.T. Life Podcast my goal is to incite, inspire, and influence plus size, sedentary, chronic dieters to have an improved relationship with fitness, nutrition, and other self-care practices so they can live mind and body confident.

The F.A.T. Life Podcast: Fulfilled, Actualized, & Transcendent Fat Life Michelle V. Scott

    • Society & Culture
    • 5.0 • 3 Ratings

Are you a bonafide fat girl who's been trapped in diet culture? Well here at the F.A.T. Life Podcast my goal is to incite, inspire, and influence plus size, sedentary, chronic dieters to have an improved relationship with fitness, nutrition, and other self-care practices so they can live mind and body confident.

    022: Back to Your Regularly Scheduled Programming

    022: Back to Your Regularly Scheduled Programming

    Where'd the FAT Life Podcast go? The pandemic hit and all hell broke loose. Find out everything that happened.

    • 21 min
    BONUS: Outrage Culture: Body Positivity, Body Diversity, Body Autonomy, and the Lizzo Backlash

    BONUS: Outrage Culture: Body Positivity, Body Diversity, Body Autonomy, and the Lizzo Backlash

    Lizzo recently posted her 10-day detox and got some serious backlash from her followers. Why? Well, that is what we're going to examine in this episode as I unpack some of the issues surrounding her purported problematic post.

    • 48 min
    BONUS: I Will Never Automatically Trust White People and Here's Why...

    BONUS: I Will Never Automatically Trust White People and Here's Why...

    Amid the deaths of Breonna Taylor, Ahmaud Arbery, and George Floyd we are discussing race in America. Today I'm telling a story. The story of James Byrd Junior.

    • 14 min
    021: Why I'm Completely Ditching Social Media's Body Positivity Movement for The Body Positive

    021: Why I'm Completely Ditching Social Media's Body Positivity Movement for The Body Positive

    Social media has completely bastardized the body positive movement in my opinion. On today's episode, we'll be discussing why I'm totally abandoning social media's version of body positivity for The Body Positive.

    • 18 min
    020: What's Your BMI? Let's Talk About Your Financial Health and Wellness

    020: What's Your BMI? Let's Talk About Your Financial Health and Wellness

    With more than 30 million people currently on unemployment on this episode, we're addressing your financial health and wellness as we examine your B.M.I.

    • 39 min
    019: Hot Sex and Fat Bodies [Part 2]: How to Embrace Sexual Freedom When you Hate the way Your Body Looks

    019: Hot Sex and Fat Bodies [Part 2]: How to Embrace Sexual Freedom When you Hate the way Your Body Looks

    Do you obsess over the appearance of your body when you're about to have sex with someone? Do you only have sex with the lights off? Or even worse, do you keep your clothes on during sex? On today's episode, we'll be discussing how to embrace your sexual freedom when you hate the way your body looks.

    • 10 min

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