Build Your Best Family Kimberly Amici

Our home environment shapes our well-being, behavior, and overall life satisfaction. Yet, many of us settle for living in spaces that fail to bring us joy. Myquillyn Smith shares how you can have a home that you love by implementing universal decorating truths that apply to every house, style, and budget.

Practicing gratitude enhances mental health by reducing symptoms of depression and anxiety while fostering happiness and contentment. Gratitude strengthens relationships, promotes resilience in facing challenges, and contributes to better physical health outcomes. It also boosts self-esteem, encourages generosity and kindness, and aids in achieving personal goals.

A well-trained dog brings many good things to a family. It makes the home feel safer and more secure. A trained dog behaves well, reducing stress and making family life more pleasant. Dogs also provide companionship and emotional support, which is good for everyone's well-being.

A solid family culture sets the tone for shared values and traditions, creating a strong foundation. Team building within the family helps build understanding and support. When a family acts as a united team, they can better handle challenges and enjoy success together.

Today, we're diving into working moms' world and their challenges. This week's guest, Dr. Michelel Dearing, sheds light on the overworked, overwhelmed, and often overlooked aspects that working moms navigate. She emphasizes the importance of self-awareness and offers practical tips, including the power of pausing, acknowledging one's value, and creating a healthy mental space.
In our conversation, we explored the struggles, solutions, and the path to supporting working moms in maintaining their mental health.

Even though marriage can be challenging, studies often show that marriage leads to greater health, financial stability, and personal happiness. Moreover, it provides the best environment for raising children, offering them a better chance at life.