Welcome to season 2 episode 40 of The Fuel Run Recover podcast, where I am beyond thrilled to bring you this conversation with Dave Proctor, ultrarunner and author. We talk about the planning and logistics that go into a trans-continental journey, how he fueled his incredible 105km per day, and why attitude and mindset is everything when achieving big things in life.
Dave Proctor holds the record for the fastest run across Canada in a time of 67 days 10 hours and 27 minutes. That’s 105 kms a day! He also holds the Canadian 24 hour record of 257.093 kms.
Dave published a book titled Untethered recalling his journey across Canada, which is available on Amazon
You can find Dave on Instagram @runproctor
Cover photo credited to Vera Neverkevich
Looking for the other resources mentioned in today's episode?
Get your free fueling and strength training guide for runners here
And, learn more about The Fuel Train Recover club here!
Thông Tin
- Chương trình
- Tần suấtHằng tuần
- Đã xuất bản11:00 UTC 5 tháng 11, 2024
- Thời lượng1 giờ 12 phút
- Mùa2
- Tập40
- Xếp hạngSạch