60 episodes

Christy Warren, PTSD Survivor and retired fire captain, digs into how the job can affect our mental and emotional health, the ensuing physical symptoms, and how to deal with it. Whether you’re just feeling crappy or have full-blown PTSD, or if you want to know the signs and how to help a brother or sister, we'll talk about it here. A part of Mental Health News Radio Network.

The Firefighter Deconstructed Christy Warren

    • Health & Fitness
    • 5.0 • 73 Ratings

Christy Warren, PTSD Survivor and retired fire captain, digs into how the job can affect our mental and emotional health, the ensuing physical symptoms, and how to deal with it. Whether you’re just feeling crappy or have full-blown PTSD, or if you want to know the signs and how to help a brother or sister, we'll talk about it here. A part of Mental Health News Radio Network.

    Ellen Kirschman PhD, How to Love a Firefighter

    Ellen Kirschman PhD, How to Love a Firefighter

    Ellen Kirschman, known as the Cop Doc, is a clinical psychologist that specializes in treating first responders and has been for doing for years and years and years. She is the author of “I Love a Cop” and the recently released second edition of “I Love a Firefighter”. Ellen talks about the specific mental health issues that Wildland firefighters and their families face. We also talk about the importance of seeing a culturally competent therapist and the reasons why. Ellen is a invaluable resource of knowledge and experience in taking care of first responders and our mental health. She is no nonsense and says, “The stigma is stupid!” Ellen also writes fiction and is a clinician at WCPR.

    • 51 min
    Former Firefighter Josh Johnson Wandered Lost Until He Asked For Help

    Former Firefighter Josh Johnson Wandered Lost Until He Asked For Help

    The amazing Josh Johnson, former firefighter, shares his story of getting PTSD and the agony of not knowing where to turn to for help. The point came where Josh’s only answer he could find was almost killing himself with alcohol. He went to work to ask for help and ended up getting fired. Josh truly is an inspiration as he went from trying to kill himself to the incredible attitude and viewpoint that he has now. His focus now is passing this message on to others so they don’t end up suffering a lone as he did for so long. Josh articulates his story very well. I have a good feeling we will hear from him again on this show.

    www.3forthelove.com
    joshrjohnson81@yahoo.com

    • 1 hr 1 min
    Tessa Dunn - Rockstar Wife That Held a First Responder's Family Together

    Tessa Dunn - Rockstar Wife That Held a First Responder's Family Together

    Tessa Dunn is on the show! Tessa is the wife of Tom Dunn, who was on the show a few months ago. She stood by Tom’s side as he worked as a Alaska State Trooper. She raised a couple of kids and took care of the family out in the middle of nowhere. When Tom became a State Trooper little did they know That Tessa would became part of the job and experience her own trauma plus helping Tom deal with his trauma. Her and Tom have started Reset Training and Consulting where they help first responders with stress on the job through training in Resiliency, Engaging and Empowering Communities, Soul Care, Employee Retention and Training. Tess is a positive force to be reckoned with! You can’t help but feel good after listening to Tess talk and share her story.

    www.resettrainingandconsulting.com

    • 39 min
    Conrad Weaver, Producer of the Film, PTSD911

    Conrad Weaver, Producer of the Film, PTSD911

    The Firefighter Deconstructed sits down with Conrad Weaver, an award winning filmmaker, producer and president of Conjo studios. Conrad is making a documentary film about us, about what first responders go through on the job and the price we pay for doing what we do. The film i scalled 911PTSD. He is traveling all over the united states recording our stories. His goal of the film is to create awareness and help smash the stigma around mental health for first responders. Near the end of the podcast Conrad and I talk about how he had to change careers and find a new purpose. He talks about how he did this and keeps his eyes on his purpose every day. I found it very inspiring.


    Where to find Conrad and film info:

    https://conjostudios.com/
    linktr.ee/ptsd911movie
    https://ptsd911movie.com/
    To Donate to the film: https://www.thefilmcollaborative.org/fiscalsponsorship/projects/ptsd911
    https://conjostudios.com/
    https://twitter.com/PTSD911Movie
    https://www.facebook.com/ptsd911movie

    • 1 hr 4 min
    The Similarities of a TBI and PTSD, ret CHP Sgt Paula Siddens

    The Similarities of a TBI and PTSD, ret CHP Sgt Paula Siddens

    Paula Siddens is a retired Sergeant with the California Highway Patrol with 30 years of service. Paula sustained a serious Traumatic Brain Injury while riding her bike down Mt. Diablo. She was lucky to even survive the accident. Paula and I have also been friends for quite some time but it’s been a long time since we have seen each other.. We recently met up at a training session for the support dog training program, First Response K9. We started talking about my PTSD and her Traumatic Brain Injury. We found that so many of our symptoms were the same. Similar family issues and collateral damage also came up. On this episode we talk about Paula’s accident and the similarities of our journeys. This episode helps to demonstrate how PTSD/PTSI is a true physiological brain injury, not just some emotional problem.

    • 1 hr 12 min
    Assistant Fire Chief Steve Serbic - Undercover Mental Health and His Own Story

    Assistant Fire Chief Steve Serbic - Undercover Mental Health and His Own Story

    The amazing Steve Serbic from the Undercover Mental Health Podcast sit down with me and tells us his story. Steve is a assistant fire chief, key note speaker, Tedx presenter, author and mental health advocate. Steve rose up through the fire service, and is currently working as an Assistant Chief of operations at Surrey Fire Service, Greater Vancouver Metropolitan Area in Canada. He prides himself on being a devoted husband and father of two amazing kids. He survived his battle with depression thanks to the support of his family and friends. That support allowed him to rebuild his life and now he helps others who have decided to fight their anxiety, depression and mental illness. Steve is very open and raw about his own battles with mental illness and travels across North America sharing his story.
    You can find Steve at:
    steveserbic.com
    YouTube
    Ted Talk: www.youtube.com/watch?v=SVBiGeA2lx4
    www.youtube.com/watch?v=2ZVsSEWRBnQ
    Undercover Mental Health Podcast: https://podcasts.apple.com/us/podcast/undercover-mental-health/id1490639378

    • 1 hr 17 min

Customer Reviews

5.0 out of 5
73 Ratings

73 Ratings

Freakfest ,

Awesome Podcast

I will do my best to not rattle on and on. I can across your podcast while listening to another one. I am a current first responder and am very active with peer support. I sincerely appreciate what you are doing. I have enjoyed so many or your episodes. I love how you have covered so many angles; wives, kids, police, fire and clinicians. I use your podcast as enlightenment, entertainment and education. I promote your podcast every chance I get. Keep doing what you are doing and I will keep enjoying listening. From those of us along the thin blue line……THANK YOU!!!💙

Candid conversations ,

Tells it like it is

Retired fire fighter Christy Warren minces no words. She asks hard questions and gives hard answers. Her candid views based on years of experience and struggle with PTSD are inspiring, motivating, and helpful. The range and quality of her guests is top notch. Required listening for fire service personnel and their families.

Joshrjohnson81 ,

Much needed

This is such a great way to bust the stigma of mental health. Great content. Even better message and Christy is a great host, likable, friendly and very easy to talk to.

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