The Fit Life With Jessica Podcast
Let's chat openly and candidly about how to create and maintain healthy habits with our fitness, nutrition, and overall well-being. This is a place you can get real life health and wellness advice from a busy working mama who has a passion for helping other mamas find their way to health and happiness. Find me on Instagram: @TheFitLifewithJessica Website: www.thefitlifewithjessica.com Email me: jessica@thefitlifewithjessica.com
A Cheerleader for Supporting Your Body in Motherhood
13/11/2023
Love how Jessica encourages women to fully thrive and reach their optimal potential into and through motherhood! She is like a cheerleader for women supporting their body through movement and nourishment. Grateful to be a guest on the show as a physical therapist (tune into the 11/13/23 show to hear our episode!). Highly recommend!
If I could leave 6 ⭐️ I would!
20/07/2023
If you’re a mama, this podcast is a must listen! Jessica is the most loving and supportive coach wio jsut wants to help you learn to love nourishing you self! I’ve leaned how to meal plan from her and as a mom of 3 that’s been a game changer!! She’s the best
Friendly and helpful
04/07/2023
Jessica understands what it’s like to be a busy mama and meets us where we are at in offering fitness tips. Thank you Jessica! 💛
the perfect coffee chat with a bestie
29/06/2023
I LOVE Jessica because she’s real, raw, & unfiltered about all things accountability. She is so personable & relatable, and gives amazing nuggets of wisdom on how to make changes in your life in a way that STICKS. She truly has been an integral part of my fitness journey / lifestyle change as a mama.
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Información
- CreadorJessica Smith
- Años de actividad2020 - 2023
- Episodios121
- ClasificaciónExplícito
- Copyright© Jessica Smith
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