The JetLife Uncovered

Fernando Contreras
  • 5.0 (21)
  • AVIATION
  • UPDATED WEEKLY
The JetLife Uncovered

An insightful podcast that explores the intersection of living a purposeful life and reaching your peak performance, all while embracing this exhilarating world from the air and on the ground. Join your host Fernando Contreras, airline pilot, personal trainer, and intervention coach as you takeoff into insightful conversations of inspiring stories, and expert advice, from individuals who and excel both in the skies and in their personal journeys towards fulfillment.

  1. 41. Sky High Kicks: Antonina Shevchenko's Dual Pursuit in UFC and Aviation

    JUL 8

    41. Sky High Kicks: Antonina Shevchenko's Dual Pursuit in UFC and Aviation

    In this episode, we sit down with Antonina Shevchenko, a renowned UFC fighter and accomplished pilot, to explore her unique journey of balancing two demanding careers. Antonina shares her passion for both flying and martial arts, delving into the state of mind required to excel in these fields. She discusses the importance of family support and the invaluable life lessons martial arts has taught her, which she seamlessly integrates into her aviation career. Join us for an inspiring conversation about discipline, dedication, and the pursuit of excellence in the skies and the ring. Garmin Watches Link https://www.kqzyfj.com/click-101018483-15648934 (This link directs to you The Mach 1 Pro. If you navigate to other watches or products while still using the ORIGINAL TAB in which you opened this link, then the support to the podcast will still be credited)

    1h 6m
  2. 40. Rhythm and Life: Inside the World of Reggaeton Artist Alil "La Energia"

    JUN 11

    40. Rhythm and Life: Inside the World of Reggaeton Artist Alil "La Energia"

    In this episode we explore the life of Alil. Join us as we explore the mindset behind his powerful lyrics, the intricacies of his music production, and the highs and lows of his path to success. From the creative process in the studio to overcoming personal and professional challenges, this episode offers an intimate look at what it takes to make it in the world of reggaeton. Tune in for an inspiring and candid conversation that goes beyond the music.

    1h 18m

  3. MAY 14

    39. The Non Negotiable of Life | Pilot Peter Cappio

    Join us on this captivating episode as we delve into the exhilarating world of Reality TV, where the quest for romance meets the spotlight. Our special guest, airline pilot Peter Cappio, shares the highs and lows of balancing a high-flying career with the pursuit of love an life outside the jet. Explore the challenges, the unexpected moments, and the lessons learned in the quest to live life to its fullest. Get ready for a journey filled with romance, adventure, and the pursuit of true happiness. Links Below: Pete's Youtube Channel https://www.youtube.com/@pilotpetefly Pete's Instagram https://www.instagram.com/pilotpete.fly/?hl=en Peter's dedicates a major portion of his time to contribute and lead the New York City chapter of Pilots For Kids. Here is the link if you would like to donate: http://nyc.pilotsforkids.org/ Garmin Watches Link https://www.kqzyfj.com/click-101018483-15648934 (This link directs to you The Mach 1 Pro. If you navigate to other watches or products while still using the ORIGINAL TAB in which you opened this link, then the support to the podcast will still be credited)

    55 min
  4. 38. Nutrition Uncovered with Nutritionist Melissa Leraci

    APR 29

    38. Nutrition Uncovered with Nutritionist Melissa Leraci

    This episode uncovers nutrition principles with science based facts. Melissa Leraci is a former paramedic and changed career paths to become a nutrionist and now coaches individuals at the professional sport level and non athlete individual as well. We tap into topics about nutrition myths, best practices, and what you can do to better your eating habits starting today! Enjoy Here the links: Melissa Instagram https://www.instagram.com/make_shifts_happen/?hl=en Melissa Website https://make-shiftshappen.com/ Design For Sports Supplements Code: Fitav10 https://designsforsport.com/ Garmin Watches Link https://www.kqzyfj.com/click-101018483-15648934 (This link directs to you The Mach 1 Pro. If you navigate to other watches or products while still using the ORIGINAL TAB in which you opened this link, then the support to the podcast will still be credited)

    1h 18m

  5. APR 22

    37. Fly With Captain Joe

    One of social media's pioneers of aviation entertainment and education on Youtube and Instagram. You know him as "FlywithCaptJoe". A fantastic episode uncovering the mind behind the life of Capt Joe and unraveling motives, values, and future path of his brand and life as an airline pilot. Links from episode below: Garmin Watches https://www.kqzyfj.com/click-101018483-15648934 (This link directs to you The Mach 1 Pro. If you navigate to other watches or products while still using the ORIGINAL TAB in which you opened this link, then the support to the podcast will still be credited) Captain Joe Website https://flywithcaptainjoe.com/ Read and DO Book by Captain Joe https://www.amazon.com/READ-DO-Checklists-version-yourself/dp/B09MCHGNDT/ref=sr_1_1?crid=2B7QTXLPEF9B2&dib=eyJ2IjoiMSJ9.ng6dHtX7oY0rj716cHw0gRZQfsLv7lNKhE4UtEz_DFcGELLkYvrZfeugHlpqoIUEc9qHiHF4hD_jFs4t84ZcJG3y-xFeCL3E6zKNxcSXargHpTY-GzEqKuSJd5z2jFs5TwXO6GDt4FV87hK44dQ4mTe1_hgZe2mVM45y9_l30e89TxzLaM_-6VxBlXbhJMeq-Mf0gAR6f3GC6b5PJqA-iONSe0xhKHFjZAaqvFjb9Y0.-FKrBeX_OnTnIYwr5uQoiDiHVA5doDhYbvjSByJgYlY&dib_tag=se&keywords=captain+joe+read+and+do&qid=1713761855&sprefix=captain+joe+read%2Caps%2C170&sr=8-1

    1h 18m

  6. APR 8

    36. The Jetlife Uncovered with Fernando Contreras

    Living life with a purpose. Formerly known as "Fitaviatorsclub Podcast" now has a new name, "The JetLife Uncovered". A slight change to rebrand the podcast as it's trajectory may have reached an absolute ceiling. Tune in to learn more as to why the name change and the podcast vision moving forward. Garmin Watches Link https://www.kqzyfj.com/click-101018483-15648934 (This link directs to you The Mach 1 Pro. If you navigate to other watches or products while still using the ORIGINAL TAB in which you opened this link, then the support to the podcast will still be credited)

    14 min
  7. 35. Hiking Mt. Fuji and Exploring Japan

    FEB 3

    35. Hiking Mt. Fuji and Exploring Japan

    Hiking Mt. Fuji was one of the best hiking experiences we've had! This hike was intense in how steep it was, but my lack of preparation definitely slowed me down. Listen to how I was able to catch up with Jess and push thorough muscle cramps at 10,000ft elevation. Mt. Fuji was just a one day experience of our 12 day trip in Japan. Jess and I chat about the rest of our trip and how amazing it was to visit Japan. Jess' Youtube Video of our Japan Trip https://youtu.be/TS2adOvjh6s?si=8An61tRfJJ3DDp-o https://www.youtube.com/watch?v=C3DjW7oV-Hw Links Below: A portion of each sale goes to support Fitaviatorclub Podcast. Thank you! DFS Supplements Code: Fitav10 https://designsforsport.com/ Garmin Watches Link https://www.kqzyfj.com/click-101018483-15648934 (This link directs to you The Mach 1 Pro. If you navigate to other watches or products while still using the ORIGINAL TAB in which you opened this link, then the support to the podcast will still be credited)

    52 min

  8. 12/30/2023

    34. Shifting your Perspective and Working with NASA

    Volunteering for NASA this year on a pilot fatigue study was a unique experience. Being part of a study that can help pilot's schedules with fatigue is remarkable and a fulfillment of contribution for the pilot community. In this episode I go in detail about the study. Topics also discussed include how to shift your perspective for any fitness level, and also the amazing Garmin D2 Mach 1 PRO. Links to topics below: 1: NASA Email: nasafatiguestudy@gmail.com 2: Garmin D2 Mach 1 Pro (A portion of the sale goes to support the podcast on any item bought through the affiliate link) https://www.kqzyfj.com/click-101018483-15648934

    34 min
See All (41)

Ratings & Reviews

5
out of 5
21 Ratings

About

An insightful podcast that explores the intersection of living a purposeful life and reaching your peak performance, all while embracing this exhilarating world from the air and on the ground. Join your host Fernando Contreras, airline pilot, personal trainer, and intervention coach as you takeoff into insightful conversations of inspiring stories, and expert advice, from individuals who and excel both in the skies and in their personal journeys towards fulfillment.

Information

  • Creator
    Fernando Contreras
  • Years Active
    2022 - 2024
  • Episodes
    41
  • Rating
    Explicit
  • Copyright
    © Fernando Contreras
  • Show Website
    The JetLife Uncovered

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